Rene Steffen -
Ironman Frankfurt 2018

Quick facts

880/825/168Alle/Geschlecht/AK

M35Altersklasse

1637Startnummer

GERNationalität


1:14:23	5:53:38	4:15:20	11:32:57

Vergleiche Rene Steffen mit anderen Athleten!

1637 Steffen

1515 Kristen ×

1571 Oppler ×

1507 Knies ×

1424 Eberl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:41	00:29:41	01:58 min/100m	+00:48 (212.) ●	+00:16 (1141.) ●	+00:06 (1242.) ●
Schwimmen	3.8 km	01:14:23	00:44:42	01:56 min/100m	+00:31 (197.) ●	-00:10 (1069.) ●	-00:24 (1166.) ●
Schwimmen	3.8 km	01:14:23	01:14:23	01:57 min/100m	+01:19 (204.) ●	+00:06 (1091.) ●	-00:18 (1187.) ●
Wechsel		01:20:46	00:06:23	-	-01:19 (136.) ●	-01:33 (684.) ●	-01:32 (766.) ●
Radfahren	13.4 km	01:44:55	00:24:09	33.29 km/h	-00:17 (186.) ●	-00:22 (957.) ●	-00:35 (995.) ●
Radfahren	31.4 km	02:16:55	00:32:00	33.75 km/h	+00:08 (192.) ●	-00:14 (1008.) ●	-00:34 (1052.) ●
Radfahren	35 km	02:28:46	00:11:51	18.23 km/h	-00:14 (167.) ●	-00:26 (827.) ●	-00:34 (864.) ●
Radfahren	50 km	02:57:47	00:29:01	31.02 km/h	-00:07 (183.) ●	-00:32 (925.) ●	-00:51 (967.) ●
Radfahren	65.2 km	03:27:12	00:29:25	31 km/h	-00:06 (183.) ●	-00:32 (929.) ●	-00:51 (971.) ●
Radfahren	75.9 km	03:46:09	00:18:57	33.88 km/h	+00:25 (211.) ●	+00:08 (1109.) ●	-00:03 (1164.) ●
Radfahren	91.2 km	04:11:27	00:25:18	36.28 km/h	-00:30 (157.) ●	-00:47 (798.) ●	-01:01 (831.) ●
Radfahren	99.3 km	04:24:53	00:13:26	36.18 km/h	-00:26 (151.) ●	-00:37 (722.) ●	-00:45 (755.) ●
Radfahren	117.3 km	04:58:53	00:34:00	31.76 km/h	+00:03 (192.) ●	-00:28 (1004.) ●	-00:49 (1051.) ●
Radfahren	121 km	05:11:49	00:12:56	17.16 km/h	±00:00 (194.) ●	-00:18 (968.) ●	-00:27 (1017.) ●
Radfahren	136 km	05:42:59	00:31:10	28.88 km/h	-00:21 (176.) ●	-00:54 (904.) ●	-01:14 (952.) ●
Radfahren	151.2 km	06:14:34	00:31:35	28.88 km/h	-00:21 (177.) ●	-00:54 (908.) ●	-01:13 (956.) ●
Radfahren	161.9 km	06:33:38	00:19:04	33.67 km/h	-00:42 (147.) ●	-01:04 (674.) ●	-01:14 (707.) ●
Radfahren	177.3 km	07:00:10	00:26:32	34.82 km/h	-00:45 (151.) ●	-01:12 (761.) ●	-01:26 (803.) ●
Radfahren	185.3 km	07:14:00	00:13:50	34.7 km/h	-01:02 (101.) ●	-01:19 (460.) ●	-01:26 (486.) ●
Radfahren	185.5 km	07:14:24	00:00:24	30 km/h	-00:07 (36.) ●	-00:08 (125.) ●	-00:08 (134.) ●
Radfahren	185.5 km	07:14:24	05:53:38	31.47 km/h	-04:22 (170.) ●	-09:39 (855.) ●	-13:11 (891.) ●
Wechsel		07:17:37	00:03:13	-	-01:56 (79.) ●	-02:22 (339.) ●	-02:24 (375.) ●
Laufen		07:17:46	00:00:09	-	-00:04 (113.) ●	-00:04 (425.) ●	-00:04 (498.) ●
Laufen	1.8 km	07:26:55	00:09:09	05:05 min/km	+00:14 (215.) ●	-00:05 (1100.) ●	-00:09 (1187.) ●
Laufen	3.1 km	07:34:00	00:07:05	05:26 min/km	+00:20 (241.) ●	+00:09 (1236.) ●	+00:05 (1330.) ●
Laufen	7.7 km	07:58:35	00:24:35	05:20 min/km	-01:00 (167.) ●	-01:46 (773.) ●	-01:59 (832.) ●
Laufen	9.7 km	08:08:30	00:09:55	04:57 min/km	-00:52 (126.) ●	-01:15 (586.) ●	-01:21 (617.) ●
Laufen	10.5 km	08:13:22	00:04:52	06:04 min/km	-00:23 (138.) ●	-00:36 (656.) ●	-00:38 (700.) ●
Laufen	12.3 km	08:22:29	00:09:07	05:03 min/km	-00:42 (139.) ●	-01:04 (656.) ●	-01:08 (702.) ●
Laufen	13.6 km	08:29:47	00:07:18	05:36 min/km	-00:03 (197.) ●	-00:15 (960.) ●	-00:18 (1039.) ●
Laufen	18.2 km	08:55:30	00:25:43	05:35 min/km	-02:06 (144.) ●	-03:00 (684.) ●	-03:12 (737.) ●
Laufen	20.2 km	09:06:55	00:11:25	05:42 min/km	-00:33 (176.) ●	-00:59 (850.) ●	-01:03 (921.) ●
Laufen	21 km	09:12:37	00:05:42	07:07 min/km	-00:09 (187.) ●	-00:20 (914.) ●	-00:21 (1009.) ●
Laufen	22.8 km	09:23:26	00:10:49	06:00 min/km	-00:02 (199.) ●	-00:26 (962.) ●	-00:29 (1055.) ●
Laufen	24.1 km	09:31:01	00:07:35	05:49 min/km	-00:22 (176.) ●	-00:38 (806.) ●	-00:40 (874.) ●
Laufen	28.7 km	09:59:08	00:28:07	06:06 min/km	-02:24 (140.) ●	-03:19 (676.) ●	-03:26 (738.) ●
Laufen	30.7 km	10:13:14	00:14:06	07:03 min/km	+01:12 (247.) ●	+00:47 (1287.) ●	+00:44 (1429.) ●
Laufen	31.4 km	10:19:46	00:06:32	09:20 min/km	+00:21 (228.) ●	+00:07 (1185.) ●	+00:06 (1318.) ●
Laufen	33.3 km	10:31:52	00:12:06	06:22 min/km	+00:47 (238.) ●	+00:24 (1223.) ●	+00:23 (1364.) ●
Laufen	34.6 km	10:41:29	00:09:37	07:23 min/km	+01:12 (273.) ●	+00:57 (1507.) ●	+00:55 (1695.) ●
Laufen	39.2 km	11:13:51	00:32:22	07:02 min/km	+00:49 (214.) ●	-00:08 (1067.) ●	-00:14 (1176.) ●
Laufen	41.2 km	11:26:28	00:12:37	06:18 min/km	-00:15 (195.) ●	-00:44 (943.) ●	-00:48 (1029.) ●
Laufen	42 km	11:32:02	00:05:34	06:57 min/km	-00:05 (193.) ●	-00:17 (1005.) ●	-00:19 (1096.) ●
Laufen	42.2 km	11:32:57	00:00:55	04:34 min/km	-00:01 (190.) ●	-00:06 (902.) ●	-00:06 (997.) ●
Laufen	42.2 km	11:32:57	04:15:20	06:03 min/km	-04:06 (180.) ●	-12:38 (856.) ●	-14:02 (935.) ●
Total	231.5 km	11:32:57	11:32:57	20.04 km/h	-10:24 (168.) ●	-26:06 (825.) ●	-31:27 (880.) ●

Ges	Sex	Ak	Name	#	AK
848	797	163	Miguel Angel Acosta Alcoba	1362	M35	ESP	00:53:08	05:24:48	05:00:42	11:29:06
849	798	164	Lars Hesemann	705	M35	GER	01:01:42	05:47:22	04:31:26	11:29:07
860	807	165	Kristian Bech Safft	1601	M35	DEN	01:14:19	06:06:48	03:55:41	11:31:02
864	811	166	Stephan Kristen	1515	M35	GER	01:30:33	05:38:16	04:09:58	11:31:28
872	817	167	Christian Oppler	1571	M35	GER	01:12:02	05:43:50	04:24:10	11:32:21
880	825	168	Rene Steffen	1637	M35	GER	01:14:23	05:53:38	04:15:20	11:32:57
883	828	169	Stefan Knies	1507	M35	GER	01:14:25	05:41:16	04:27:11	11:33:34
888	833	170	Stevan Eberl	1424	M35	GER	01:22:30	05:53:10	04:06:13	11:34:12
890	835	171	Michele Busato	1390	M35	ITA	01:11:43	06:02:08	04:08:09	11:35:07
893	838	172	Jürgen Bloch	1382	M35	GER	01:14:22	05:50:56	04:14:49	11:35:40