Tomasz Gola -
Ironman Frankfurt 2018

Quick facts

2140/1907/399Alle/Geschlecht/AK

M40Altersklasse

1799Startnummer

POLNationalität


1:25:27	7:03:00	5:32:16	14:29:29

Vergleiche Tomasz Gola mit anderen Athleten!

1799 Gola

2076 Zsargo ×

2038 Toorenburgh ×

1848 Kienzle ×

1933 Obolkin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:34:56	00:34:56	02:19 min/100m	+05:34 (386.) ●	+05:31 (1817.) ●	+05:21 (2025.) ●
Schwimmen	3.8 km	01:25:27	00:50:31	02:11 min/100m	+05:40 (344.) ●	+05:39 (1618.) ●	+05:25 (1800.) ●
Schwimmen	3.8 km	01:25:27	01:25:27	02:14 min/100m	+11:14 (361.) ●	+11:10 (1699.) ●	+10:46 (1891.) ●
Wechsel		01:39:07	00:13:40	-	+05:55 (408.) ●	+05:44 (1941.) ●	+05:45 (2192.) ●
Radfahren	13.4 km	02:06:22	00:27:15	29.5 km/h	+02:50 (377.) ●	+02:44 (1797.) ●	+02:31 (1978.) ●
Radfahren	31.4 km	02:41:48	00:35:26	30.48 km/h	+03:17 (371.) ●	+03:12 (1744.) ●	+02:52 (1888.) ●
Radfahren	35 km	02:57:35	00:15:47	13.69 km/h	+03:25 (411.) ●	+03:30 (1978.) ●	+03:22 (2219.) ●
Radfahren	50 km	03:31:29	00:33:54	26.55 km/h	+04:22 (385.) ●	+04:21 (1839.) ●	+04:02 (2022.) ●
Radfahren	65.2 km	04:05:51	00:34:22	26.54 km/h	+04:26 (385.) ●	+04:25 (1839.) ●	+04:06 (2024.) ●
Radfahren	75.9 km	04:26:26	00:20:35	31.19 km/h	+01:48 (358.) ●	+01:46 (1686.) ●	+01:35 (1821.) ●
Radfahren	91.2 km	04:55:22	00:28:56	31.73 km/h	+02:48 (363.) ●	+02:51 (1729.) ●	+02:37 (1889.) ●
Radfahren	99.3 km	05:12:14	00:16:52	28.81 km/h	+02:49 (400.) ●	+02:49 (1925.) ●	+02:41 (2151.) ●
Radfahren	117.3 km	05:51:50	00:39:36	27.27 km/h	+05:13 (379.) ●	+05:08 (1791.) ●	+04:47 (1976.) ●
Radfahren	121 km	06:08:05	00:16:15	13.66 km/h	+03:04 (394.) ●	+03:01 (1888.) ●	+02:52 (2106.) ●
Radfahren	136 km	06:46:03	00:37:58	23.71 km/h	+05:55 (390.) ●	+05:54 (1833.) ●	+05:34 (2036.) ●
Radfahren	151.2 km	07:24:31	00:38:28	23.71 km/h	+05:59 (390.) ●	+05:59 (1834.) ●	+05:40 (2037.) ●
Radfahren	161.9 km	07:47:42	00:23:11	27.69 km/h	+03:01 (381.) ●	+03:03 (1811.) ●	+02:53 (2004.) ●
Radfahren	177.3 km	08:23:54	00:36:12	25.52 km/h	+08:28 (410.) ●	+08:28 (1984.) ●	+08:14 (2238.) ●
Radfahren	185.3 km	08:41:33	00:17:39	27.2 km/h	+02:30 (385.) ●	+02:30 (1828.) ●	+02:23 (2041.) ●
Radfahren	185.5 km	08:42:07	00:00:34	21.18 km/h	+00:02 (284.) ●	+00:02 (1372.) ●	+00:02 (1508.) ●
Radfahren	185.5 km	08:42:07	07:03:00	26.31 km/h	+59:57 (394.) ●	+59:43 (1869.) ●	+56:11 (2069.) ●
Wechsel		08:57:13	00:15:06	-	+09:36 (417.) ●	+09:31 (1999.) ●	+09:29 (2256.) ●
Laufen		08:57:27	00:00:14	-	+00:01 (320.) ●	+00:01 (1516.) ●	+00:01 (1721.) ●
Laufen	1.8 km	09:10:32	00:13:05	07:16 min/km	+03:58 (413.) ●	+03:51 (1972.) ●	+03:47 (2223.) ●
Laufen	3.1 km	09:20:07	00:09:35	07:22 min/km	+02:43 (415.) ●	+02:39 (1981.) ●	+02:35 (2235.) ●
Laufen	7.7 km	09:53:13	00:33:06	07:11 min/km	+06:57 (392.) ●	+06:45 (1858.) ●	+06:32 (2082.) ●
Laufen	9.7 km	10:07:11	00:13:58	06:59 min/km	+02:53 (390.) ●	+02:48 (1829.) ●	+02:42 (2052.) ●
Laufen	10.5 km	10:14:25	00:07:14	09:02 min/km	+01:50 (394.) ●	+01:46 (1876.) ●	+01:44 (2112.) ●
Laufen	12.3 km	10:27:20	00:12:55	07:10 min/km	+02:52 (393.) ●	+02:44 (1850.) ●	+02:40 (2077.) ●
Laufen	13.6 km	10:36:13	00:08:53	06:50 min/km	+01:25 (383.) ●	+01:20 (1751.) ●	+01:17 (1957.) ●
Laufen	18.2 km	11:11:43	00:35:30	07:43 min/km	+06:58 (381.) ●	+06:47 (1793.) ●	+06:35 (2012.) ●
Laufen	20.2 km	11:26:44	00:15:01	07:30 min/km	+02:37 (361.) ●	+02:37 (1697.) ●	+02:33 (1903.) ●
Laufen	21 km	11:34:24	00:07:40	09:34 min/km	+01:40 (374.) ●	+01:38 (1794.) ●	+01:37 (2024.) ●
Laufen	22.8 km	11:48:09	00:13:45	07:38 min/km	+02:29 (366.) ●	+02:30 (1742.) ●	+02:27 (1956.) ●
Laufen	24.1 km	11:59:18	00:11:09	08:34 min/km	+02:58 (396.) ●	+02:56 (1907.) ●	+02:54 (2154.) ●
Laufen	28.7 km	12:36:24	00:37:06	08:03 min/km	+05:58 (359.) ●	+05:40 (1660.) ●	+05:33 (1866.) ●
Laufen	30.7 km	12:52:57	00:16:33	08:16 min/km	+03:14 (367.) ●	+03:14 (1771.) ●	+03:11 (1998.) ●
Laufen	31.4 km	13:00:25	00:07:28	10:40 min/km	+01:06 (349.) ●	+01:03 (1625.) ●	+01:02 (1823.) ●
Laufen	33.3 km	13:13:01	00:12:36	06:37 min/km	+00:58 (302.) ●	+00:54 (1384.) ●	+00:53 (1557.) ●
Laufen	34.6 km	13:23:34	00:10:33	08:06 min/km	+01:45 (359.) ●	+01:53 (1731.) ●	+01:51 (1957.) ●
Laufen	39.2 km	14:04:36	00:41:02	08:55 min/km	+08:31 (375.) ●	+08:32 (1805.) ●	+08:26 (2031.) ●
Laufen	41.2 km	14:20:36	00:16:00	08:00 min/km	+02:47 (355.) ●	+02:39 (1679.) ●	+02:35 (1886.) ●
Laufen	42 km	14:28:28	00:07:52	09:50 min/km	+02:06 (385.) ●	+02:01 (1844.) ●	+01:59 (2079.) ●
Laufen	42.2 km	14:29:29	00:01:01	05:04 min/km	+00:03 (302.) ●	±00:00 (1399.) ●	±00:00 (1551.) ●
Laufen	42.2 km	14:29:29	05:32:16	07:52 min/km	+01:05:49 (385.) ●	+01:04:18 (1839.) ●	+01:02:54 (2070.) ●
Total	231.5 km	14:29:29	14:29:29	15.98 km/h	+02:32:31 (399.) ●	+02:30:26 (1907.) ●	+02:25:05 (2140.) ●

Ges	Sex	Ak	Name	#	AK
2095	1876	394	Amir Begon	1695	M40	ISR	01:28:32	07:34:29	04:57:35	14:19:09
2098	1879	395	Dennis Schüdel	717	M40	GER	01:29:47	06:35:10	05:53:55	14:19:40
2103	1883	396	Rüdiger Roth	1983	M40	GER	01:25:37	06:58:48	05:38:39	14:20:20
2131	1903	397	Zoltan Zsargo	2076	M40	HUN	01:22:32	07:46:49	05:03:46	14:27:05
2134	1904	398	Remko Toorenburgh	2038	M40	NED	01:13:36	06:49:15	06:11:57	14:27:36
2140	1907	399	Tomasz Gola	1799	M40	POL	01:25:27	07:03:00	05:32:16	14:29:29
2151	1917	400	Noel Kienzle	1848	M40	GER	01:18:32	06:50:10	05:58:57	14:32:48
2156	1922	401	Nikita Obolkin	1933	M40	RUS	01:16:00	07:07:36	05:50:09	14:33:55
2160	1926	402	Sven Klöppner	1850	M40	GER	01:18:21	07:15:42	05:41:43	14:34:32
2183	1946	403	David Jorques Bacete	1842	M40	ESP	01:33:38	07:02:57	05:46:53	14:39:33