Michal Miecznicki -
Ironman Frankfurt 2018

Quick facts

603/571/112Alle/Geschlecht/AK

M40Altersklasse

1907Startnummer

POLNationalität


1:16:33	5:43:44	3:52:04	11:02:37

Vergleiche Michal Miecznicki mit anderen Athleten!

1907 Miecznicki

1687 Baert ×

1943 Pak ×

1729 Charlesworth ×

332 Irsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:24	00:30:24	02:01 min/100m	+01:02 (281.) ●	+00:59 (1287.) ●	+00:49 (1407.) ●
Schwimmen	3.8 km	01:16:33	00:46:09	02:00 min/100m	+01:18 (262.) ●	+01:17 (1246.) ●	+01:03 (1360.) ●
Schwimmen	3.8 km	01:16:33	01:16:33	02:00 min/100m	+02:20 (272.) ●	+02:16 (1262.) ●	+01:52 (1377.) ●
Wechsel		01:21:18	00:04:45	-	-03:00 (32.) ●	-03:11 (197.) ●	-03:10 (219.) ●
Radfahren	13.4 km	01:44:43	00:23:25	34.33 km/h	-01:00 (141.) ●	-01:06 (672.) ●	-01:19 (693.) ●
Radfahren	31.4 km	02:15:08	00:30:25	35.51 km/h	-01:44 (122.) ●	-01:49 (579.) ●	-02:09 (595.) ●
Radfahren	35 km	02:26:40	00:11:32	18.73 km/h	-00:50 (139.) ●	-00:45 (659.) ●	-00:53 (684.) ●
Radfahren	50 km	02:54:56	00:28:16	31.84 km/h	-01:16 (152.) ●	-01:17 (717.) ●	-01:36 (748.) ●
Radfahren	65.2 km	03:23:35	00:28:39	31.83 km/h	-01:17 (152.) ●	-01:18 (722.) ●	-01:37 (753.) ●
Radfahren	75.9 km	03:41:20	00:17:45	36.17 km/h	-01:02 (123.) ●	-01:04 (594.) ●	-01:15 (615.) ●
Radfahren	91.2 km	04:05:28	00:24:08	38.04 km/h	-02:00 (99.) ●	-01:57 (480.) ●	-02:11 (496.) ●
Radfahren	99.3 km	04:18:48	00:13:20	36.45 km/h	-00:43 (132.) ●	-00:43 (669.) ●	-00:51 (699.) ●
Radfahren	117.3 km	04:51:12	00:32:24	33.33 km/h	-01:59 (139.) ●	-02:04 (659.) ●	-02:25 (689.) ●
Radfahren	121 km	05:04:01	00:12:49	17.32 km/h	-00:22 (195.) ●	-00:25 (914.) ●	-00:34 (961.) ●
Radfahren	136 km	05:34:23	00:30:22	29.64 km/h	-01:41 (157.) ●	-01:42 (748.) ●	-02:02 (783.) ●
Radfahren	151.2 km	06:05:10	00:30:47	29.63 km/h	-01:42 (158.) ●	-01:42 (754.) ●	-02:01 (789.) ●
Radfahren	161.9 km	06:24:25	00:19:15	33.35 km/h	-00:55 (151.) ●	-00:53 (744.) ●	-01:03 (787.) ●
Radfahren	177.3 km	06:49:53	00:25:28	36.28 km/h	-02:16 (104.) ●	-02:16 (482.) ●	-02:30 (509.) ●
Radfahren	185.3 km	07:04:32	00:14:39	32.76 km/h	-00:30 (185.) ●	-00:30 (898.) ●	-00:37 (945.) ●
Radfahren	185.5 km	07:05:02	00:00:30	24 km/h	-00:02 (164.) ●	-00:02 (795.) ●	-00:02 (852.) ●
Radfahren	185.5 km	07:05:02	05:43:44	32.38 km/h	-19:19 (137.) ●	-19:33 (650.) ●	-23:05 (678.) ●
Wechsel		07:10:33	00:05:31	-	+00:01 (240.) ●	-00:04 (1122.) ●	-00:06 (1245.) ●
Laufen		07:10:49	00:00:16	-	+00:03 (361.) ●	+00:03 (1684.) ●	+00:03 (1906.) ●
Laufen	1.8 km	07:18:44	00:07:55	04:23 min/km	-01:12 (80.) ●	-01:19 (394.) ●	-01:23 (415.) ●
Laufen	3.1 km	07:24:55	00:06:11	04:45 min/km	-00:41 (96.) ●	-00:45 (453.) ●	-00:49 (474.) ●
Laufen	7.7 km	07:47:46	00:22:51	04:58 min/km	-03:18 (85.) ●	-03:30 (416.) ●	-03:43 (437.) ●
Laufen	9.7 km	07:57:24	00:09:38	04:49 min/km	-01:27 (94.) ●	-01:32 (463.) ●	-01:38 (487.) ●
Laufen	10.5 km	08:01:57	00:04:33	05:41 min/km	-00:51 (77.) ●	-00:55 (408.) ●	-00:57 (430.) ●
Laufen	12.3 km	08:10:13	00:08:16	04:35 min/km	-01:47 (56.) ●	-01:55 (284.) ●	-01:59 (302.) ●
Laufen	13.6 km	08:16:53	00:06:40	05:07 min/km	-00:48 (103.) ●	-00:53 (494.) ●	-00:56 (522.) ●
Laufen	18.2 km	08:41:00	00:24:07	05:14 min/km	-04:25 (77.) ●	-04:36 (394.) ●	-04:48 (417.) ●
Laufen	20.2 km	08:50:35	00:09:35	04:47 min/km	-02:49 (39.) ●	-02:49 (221.) ●	-02:53 (240.) ●
Laufen	21 km	08:55:26	00:04:51	06:03 min/km	-01:09 (67.) ●	-01:11 (363.) ●	-01:12 (389.) ●
Laufen	22.8 km	09:04:41	00:09:15	05:08 min/km	-02:01 (81.) ●	-02:00 (416.) ●	-02:03 (445.) ●
Laufen	24.1 km	09:12:01	00:07:20	05:38 min/km	-00:51 (136.) ●	-00:53 (664.) ●	-00:55 (717.) ●
Laufen	28.7 km	09:39:30	00:27:29	05:58 min/km	-03:39 (121.) ●	-03:57 (600.) ●	-04:04 (652.) ●
Laufen	30.7 km	09:51:22	00:11:52	05:56 min/km	-01:27 (127.) ●	-01:27 (675.) ●	-01:30 (735.) ●
Laufen	31.4 km	09:57:25	00:06:03	08:38 min/km	-00:19 (190.) ●	-00:22 (901.) ●	-00:23 (992.) ●
Laufen	33.3 km	10:09:09	00:11:44	06:10 min/km	+00:06 (233.) ●	+00:02 (1095.) ●	+00:01 (1218.) ●
Laufen	34.6 km	10:17:06	00:07:57	06:06 min/km	-00:51 (173.) ●	-00:43 (820.) ●	-00:45 (890.) ●
Laufen	39.2 km	10:45:10	00:28:04	06:06 min/km	-04:27 (102.) ●	-04:26 (547.) ●	-04:32 (593.) ●
Laufen	41.2 km	10:56:49	00:11:39	05:49 min/km	-01:34 (135.) ●	-01:42 (624.) ●	-01:46 (674.) ●
Laufen	42 km	11:01:48	00:04:59	06:13 min/km	-00:47 (109.) ●	-00:52 (512.) ●	-00:54 (549.) ●
Laufen	42.2 km	11:02:37	00:00:49	04:04 min/km	-00:09 (82.) ●	-00:12 (396.) ●	-00:12 (426.) ●
Laufen	42.2 km	11:02:37	03:52:04	05:29 min/km	-34:23 (93.) ●	-35:54 (479.) ●	-37:18 (516.) ●
Total	231.5 km	11:02:37	11:02:37	20.96 km/h	-54:21 (112.) ●	-56:26 (571.) ●	-01:01:47 (603.) ●

Ges	Sex	Ak	Name	#	AK
581	550	107	Emili Valero	2041	M40	ESP	01:05:10	05:57:45	03:44:51	10:59:47
584	553	108	Marcel Klohs	337	M40	GER	01:24:44	05:19:53	04:04:33	11:00:00
587	556	109	Nicola Campassi	1722	M40	ITA	01:07:27	05:33:40	04:11:38	11:00:14
596	565	110	Lieven Baert	1687	M40	BEL	01:12:01	05:52:26	03:40:42	11:00:54
599	568	111	Joseph Pak	1943	M40	GBR	01:09:04	05:56:06	03:46:00	11:01:26
603	571	112	Michal Miecznicki	1907	M40	POL	01:16:33	05:43:44	03:52:04	11:02:37
609	577	113	Paul Charlesworth	1729	M40	GBR	00:59:52	05:50:31	04:02:40	11:03:35
615	583	114	Mischa Irsch	332	M40	USA	01:05:33	05:32:30	04:17:08	11:04:19
616	584	115	Cedric Sellin	203	M40	FRA	01:03:27	05:48:37	03:58:50	11:04:30
617	585	116	Artur Kasperski	335	M40	POL	01:15:30	05:51:19	03:48:44	11:04:31