Rami Nachum -
Ironman Frankfurt 2018

Quick facts

1636/1500/323Alle/Geschlecht/AK

M40Altersklasse

1917Startnummer

ISRNationalität


1:10:03	6:28:53	5:08:46	13:00:35

Vergleiche Rami Nachum mit anderen Athleten!

1917 Nachum

2006 Scott ×

1974 Rebibo ×

1727 Celet ×

1682 Auer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:10	00:28:10	01:52 min/100m	-01:12 (163.) ●	-01:15 (811.) ●	-01:25 (876.) ●
Schwimmen	3.8 km	01:10:03	00:41:53	01:49 min/100m	-02:58 (148.) ●	-02:59 (706.) ●	-03:13 (765.) ●
Schwimmen	3.8 km	01:10:03	01:10:03	01:50 min/100m	-04:10 (154.) ●	-04:14 (745.) ●	-04:38 (805.) ●
Wechsel		01:16:07	00:06:04	-	-01:41 (114.) ●	-01:52 (576.) ●	-01:51 (643.) ●
Radfahren	13.4 km	01:40:14	00:24:07	33.34 km/h	-00:18 (195.) ●	-00:24 (941.) ●	-00:37 (979.) ●
Radfahren	31.4 km	02:13:45	00:33:31	32.22 km/h	+01:22 (299.) ●	+01:17 (1389.) ●	+00:57 (1466.) ●
Radfahren	35 km	02:26:41	00:12:56	16.7 km/h	+00:34 (309.) ●	+00:39 (1437.) ●	+00:31 (1529.) ●
Radfahren	50 km	03:00:36	00:33:55	26.54 km/h	+04:23 (386.) ●	+04:22 (1840.) ●	+04:03 (2023.) ●
Radfahren	65.2 km	03:34:59	00:34:23	26.52 km/h	+04:27 (386.) ●	+04:26 (1840.) ●	+04:07 (2025.) ●
Radfahren	75.9 km	03:54:17	00:19:18	33.26 km/h	+00:31 (266.) ●	+00:29 (1267.) ●	+00:18 (1330.) ●
Radfahren	91.2 km	04:21:18	00:27:01	33.98 km/h	+00:53 (288.) ●	+00:56 (1368.) ●	+00:42 (1451.) ●
Radfahren	99.3 km	04:35:35	00:14:17	34.03 km/h	+00:14 (260.) ●	+00:14 (1237.) ●	+00:06 (1304.) ●
Radfahren	117.3 km	05:11:49	00:36:14	29.81 km/h	+01:51 (309.) ●	+01:46 (1443.) ●	+01:25 (1536.) ●
Radfahren	121 km	05:26:05	00:14:16	15.56 km/h	+01:05 (320.) ●	+01:02 (1518.) ●	+00:53 (1638.) ●
Radfahren	136 km	06:01:24	00:35:19	25.48 km/h	+03:16 (348.) ●	+03:15 (1627.) ●	+02:55 (1763.) ●
Radfahren	151.2 km	06:37:12	00:35:48	25.47 km/h	+03:19 (348.) ●	+03:19 (1628.) ●	+03:00 (1764.) ●
Radfahren	161.9 km	06:59:27	00:22:15	28.85 km/h	+02:05 (357.) ●	+02:07 (1691.) ●	+01:57 (1845.) ●
Radfahren	177.3 km	07:28:17	00:28:50	32.05 km/h	+01:06 (294.) ●	+01:06 (1362.) ●	+00:52 (1453.) ●
Radfahren	185.3 km	07:44:25	00:16:08	29.75 km/h	+00:59 (317.) ●	+00:59 (1493.) ●	+00:52 (1617.) ●
Radfahren	185.5 km	07:45:00	00:00:35	20.57 km/h	+00:03 (322.) ●	+00:03 (1504.) ●	+00:03 (1658.) ●
Radfahren	185.5 km	07:45:00	06:28:53	28.62 km/h	+25:50 (329.) ●	+25:36 (1540.) ●	+22:04 (1652.) ●
Wechsel		07:51:49	00:06:49	-	+01:19 (319.) ●	+01:14 (1480.) ●	+01:12 (1662.) ●
Laufen		07:52:02	00:00:13	-	±00:00 (301.) ●	±00:00 (1394.) ●	±00:00 (1585.) ●
Laufen	1.8 km	08:04:42	00:12:40	07:02 min/km	+03:33 (412.) ●	+03:26 (1948.) ●	+03:22 (2196.) ●
Laufen	3.1 km	08:13:09	00:08:27	06:30 min/km	+01:35 (401.) ●	+01:31 (1874.) ●	+01:27 (2098.) ●
Laufen	7.7 km	08:46:03	00:32:54	07:09 min/km	+06:45 (390.) ●	+06:33 (1850.) ●	+06:20 (2071.) ●
Laufen	9.7 km	08:59:41	00:13:38	06:49 min/km	+02:33 (384.) ●	+02:28 (1791.) ●	+02:22 (2001.) ●
Laufen	10.5 km	09:06:48	00:07:07	08:53 min/km	+01:43 (393.) ●	+01:39 (1853.) ●	+01:37 (2083.) ●
Laufen	12.3 km	09:19:00	00:12:12	06:46 min/km	+02:09 (377.) ●	+02:01 (1746.) ●	+01:57 (1952.) ●
Laufen	13.6 km	09:27:40	00:08:40	06:40 min/km	+01:12 (369.) ●	+01:07 (1687.) ●	+01:04 (1882.) ●
Laufen	18.2 km	10:00:43	00:33:03	07:11 min/km	+04:31 (351.) ●	+04:20 (1601.) ●	+04:08 (1787.) ●
Laufen	20.2 km	10:14:38	00:13:55	06:57 min/km	+01:31 (322.) ●	+01:31 (1495.) ●	+01:27 (1669.) ●
Laufen	21 km	10:21:36	00:06:58	08:42 min/km	+00:58 (351.) ●	+00:56 (1605.) ●	+00:55 (1804.) ●
Laufen	22.8 km	10:34:03	00:12:27	06:54 min/km	+01:11 (319.) ●	+01:12 (1471.) ●	+01:09 (1647.) ●
Laufen	24.1 km	10:42:45	00:08:42	06:41 min/km	+00:31 (298.) ●	+00:29 (1364.) ●	+00:27 (1525.) ●
Laufen	28.7 km	11:17:54	00:35:09	07:38 min/km	+04:01 (329.) ●	+03:43 (1479.) ●	+03:36 (1659.) ●
Laufen	30.7 km	11:33:17	00:15:23	07:41 min/km	+02:04 (333.) ●	+02:04 (1589.) ●	+02:01 (1779.) ●
Laufen	31.4 km	11:40:06	00:06:49	09:44 min/km	+00:27 (292.) ●	+00:24 (1326.) ●	+00:23 (1488.) ●
Laufen	33.3 km	11:53:19	00:13:13	06:57 min/km	+01:35 (333.) ●	+01:31 (1543.) ●	+01:30 (1741.) ●
Laufen	34.6 km	12:02:30	00:09:11	07:03 min/km	+00:23 (288.) ●	+00:31 (1363.) ●	+00:29 (1526.) ●
Laufen	39.2 km	12:40:15	00:37:45	08:12 min/km	+05:14 (338.) ●	+05:15 (1618.) ●	+05:09 (1820.) ●
Laufen	41.2 km	12:53:25	00:13:10	06:35 min/km	-00:03 (242.) ●	-00:11 (1096.) ●	-00:15 (1208.) ●
Laufen	42 km	12:59:28	00:06:03	07:33 min/km	+00:17 (300.) ●	+00:12 (1302.) ●	+00:10 (1437.) ●
Laufen	42.2 km	13:00:35	00:01:07	05:34 min/km	+00:09 (370.) ●	+00:06 (1702.) ●	+00:06 (1909.) ●
Laufen	42.2 km	13:00:35	05:08:46	07:19 min/km	+42:19 (350.) ●	+40:48 (1622.) ●	+39:24 (1803.) ●
Total	231.5 km	13:00:35	13:00:35	17.79 km/h	+01:03:37 (323.) ●	+01:01:32 (1500.) ●	+56:11 (1636.) ●

Ges	Sex	Ak	Name	#	AK
1619	1484	318	Robrecht Steenhout	2019	M40	BEL	01:29:16	06:21:23	04:51:34	12:57:50
1621	1486	319	Liad Silbermann	2010	M40	ISR	01:20:28	06:26:25	04:59:11	12:58:08
1630	1494	320	Jude Sewell	2007	M40	AUS	01:26:35	07:06:48	04:08:39	12:59:23
1633	1497	321	Philip Scott	2006	M40	GBR	01:21:44	06:16:06	05:02:41	12:59:47
1634	1498	322	Ilan Rebibo	1974	M40	ISR	01:02:29	06:20:31	05:17:36	13:00:06
1636	1500	323	Rami Nachum	1917	M40	ISR	01:10:03	06:28:53	05:08:46	13:00:35
1644	1508	324	Burak Celet	1727	M40	TUR	01:14:08	06:30:14	04:54:25	13:01:15
1645	1509	325	Markus Auer	1682	M40	GER	01:14:31	06:20:32	05:14:40	13:01:19
1650	1514	326	Robin Snook	2013	M40	GBR	01:16:40	06:19:03	04:57:37	13:02:14
1652	1516	327	Stephan Geissler	1791	M40	GER	01:27:02	06:27:45	04:55:26	13:02:42