Joerg Plessing -
Ironman Frankfurt 2018

Quick facts

663/627/129Alle/Geschlecht/AK

M40Altersklasse

1958Startnummer

GERNationalität


1:12:32	6:07:35	3:37:29	11:09:09

Vergleiche Joerg Plessing mit anderen Athleten!

1958 Plessing

1893 Martin ×

1939 Øster ×

1670 Adelhardt ×

2053 Vimont ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:33	00:28:33	01:54 min/100m	-00:49 (184.) ●	-00:52 (883.) ●	-01:02 (953.) ●
Schwimmen	3.8 km	01:12:32	00:43:59	01:54 min/100m	-00:52 (203.) ●	-00:53 (976.) ●	-01:07 (1057.) ●
Schwimmen	3.8 km	01:12:32	01:12:32	01:54 min/100m	-01:41 (196.) ●	-01:45 (943.) ●	-02:09 (1020.) ●
Wechsel		01:19:53	00:07:21	-	-00:24 (211.) ●	-00:35 (985.) ●	-00:34 (1104.) ●
Radfahren	13.4 km	01:44:23	00:24:30	32.82 km/h	+00:05 (236.) ●	-00:01 (1096.) ●	-00:14 (1145.) ●
Radfahren	31.4 km	02:16:46	00:32:23	33.35 km/h	+00:14 (239.) ●	+00:09 (1120.) ●	-00:11 (1173.) ●
Radfahren	35 km	02:28:54	00:12:08	17.8 km/h	-00:14 (214.) ●	-00:09 (1007.) ●	-00:17 (1055.) ●
Radfahren	50 km	02:58:49	00:29:55	30.08 km/h	+00:23 (251.) ●	+00:22 (1177.) ●	+00:03 (1236.) ●
Radfahren	65.2 km	03:29:08	00:30:19	30.08 km/h	+00:23 (251.) ●	+00:22 (1177.) ●	+00:03 (1236.) ●
Radfahren	75.9 km	03:48:07	00:18:59	33.82 km/h	+00:12 (240.) ●	+00:10 (1126.) ●	-00:01 (1181.) ●
Radfahren	91.2 km	04:14:45	00:26:38	34.47 km/h	+00:30 (261.) ●	+00:33 (1256.) ●	+00:19 (1327.) ●
Radfahren	99.3 km	04:29:05	00:14:20	33.91 km/h	+00:17 (268.) ●	+00:17 (1269.) ●	+00:09 (1340.) ●
Radfahren	117.3 km	05:04:36	00:35:31	30.41 km/h	+01:08 (281.) ●	+01:03 (1316.) ●	+00:42 (1397.) ●
Radfahren	121 km	05:18:11	00:13:35	16.34 km/h	+00:24 (270.) ●	+00:21 (1242.) ●	+00:12 (1319.) ●
Radfahren	136 km	05:50:50	00:32:39	27.57 km/h	+00:36 (259.) ●	+00:35 (1211.) ●	+00:15 (1287.) ●
Radfahren	151.2 km	06:23:55	00:33:05	27.57 km/h	+00:36 (259.) ●	+00:36 (1210.) ●	+00:17 (1286.) ●
Radfahren	161.9 km	06:44:13	00:20:18	31.63 km/h	+00:08 (250.) ●	+00:10 (1165.) ●	±00:00 (1229.) ●
Radfahren	177.3 km	07:12:04	00:27:51	33.18 km/h	+00:07 (236.) ●	+00:07 (1127.) ●	-00:07 (1193.) ●
Radfahren	185.3 km	07:26:57	00:14:53	32.25 km/h	-00:16 (208.) ●	-00:16 (1017.) ●	-00:23 (1076.) ●
Radfahren	185.5 km	07:27:28	00:00:31	23.23 km/h	-00:01 (191.) ●	-00:01 (946.) ●	-00:01 (1021.) ●
Radfahren	185.5 km	07:27:28	06:07:35	30.28 km/h	+04:32 (251.) ●	+04:18 (1168.) ●	+00:46 (1228.) ●
Wechsel		07:31:40	00:04:12	-	-01:18 (134.) ●	-01:23 (693.) ●	-01:25 (770.) ●
Laufen		07:31:50	00:00:10	-	-00:03 (166.) ●	-00:03 (722.) ●	-00:03 (832.) ●
Laufen	1.8 km	07:39:17	00:07:27	04:08 min/km	-01:40 (30.) ●	-01:47 (185.) ●	-01:51 (199.) ●
Laufen	3.1 km	07:45:07	00:05:50	04:29 min/km	-01:02 (34.) ●	-01:06 (203.) ●	-01:10 (219.) ●
Laufen	7.7 km	08:07:29	00:22:22	04:51 min/km	-03:47 (63.) ●	-03:59 (318.) ●	-04:12 (338.) ●
Laufen	9.7 km	08:16:57	00:09:28	04:44 min/km	-01:37 (76.) ●	-01:42 (388.) ●	-01:48 (410.) ●
Laufen	10.5 km	08:21:33	00:04:36	05:44 min/km	-00:48 (87.) ●	-00:52 (454.) ●	-00:54 (476.) ●
Laufen	12.3 km	08:30:03	00:08:30	04:43 min/km	-01:33 (71.) ●	-01:41 (374.) ●	-01:45 (397.) ●
Laufen	13.6 km	08:36:30	00:06:27	04:57 min/km	-01:01 (69.) ●	-01:06 (357.) ●	-01:09 (378.) ●
Laufen	18.2 km	09:00:26	00:23:56	05:12 min/km	-04:36 (72.) ●	-04:47 (365.) ●	-04:59 (386.) ●
Laufen	20.2 km	09:12:01	00:11:35	05:47 min/km	-00:49 (194.) ●	-00:49 (903.) ●	-00:53 (984.) ●
Laufen	21 km	09:16:58	00:04:57	06:11 min/km	-01:03 (85.) ●	-01:05 (426.) ●	-01:06 (458.) ●
Laufen	22.8 km	09:25:39	00:08:41	04:49 min/km	-02:35 (43.) ●	-02:34 (243.) ●	-02:37 (262.) ●
Laufen	24.1 km	09:32:16	00:06:37	05:05 min/km	-01:34 (51.) ●	-01:36 (264.) ●	-01:38 (285.) ●
Laufen	28.7 km	09:56:30	00:24:14	05:16 min/km	-06:54 (39.) ●	-07:12 (211.) ●	-07:19 (230.) ●
Laufen	30.7 km	10:06:48	00:10:18	05:09 min/km	-03:01 (40.) ●	-03:01 (238.) ●	-03:04 (259.) ●
Laufen	31.4 km	10:11:52	00:05:04	07:14 min/km	-01:18 (59.) ●	-01:21 (291.) ●	-01:22 (316.) ●
Laufen	33.3 km	10:21:02	00:09:10	04:49 min/km	-02:28 (45.) ●	-02:32 (252.) ●	-02:33 (277.) ●
Laufen	34.6 km	10:27:56	00:06:54	05:18 min/km	-01:54 (50.) ●	-01:46 (282.) ●	-01:48 (304.) ●
Laufen	39.2 km	10:53:27	00:25:31	05:32 min/km	-07:00 (49.) ●	-06:59 (267.) ●	-07:05 (290.) ●
Laufen	41.2 km	11:03:36	00:10:09	05:04 min/km	-03:04 (38.) ●	-03:12 (223.) ●	-03:16 (240.) ●
Laufen	42 km	11:08:15	00:04:39	05:48 min/km	-01:07 (53.) ●	-01:12 (302.) ●	-01:14 (327.) ●
Laufen	42.2 km	11:09:09	00:00:54	04:29 min/km	-00:04 (181.) ●	-00:07 (805.) ●	-00:07 (888.) ●
Laufen	42.2 km	11:09:09	03:37:29	05:09 min/km	-48:58 (50.) ●	-50:29 (257.) ●	-51:53 (276.) ●
Total	231.5 km	11:09:09	11:09:09	20.76 km/h	-47:49 (129.) ●	-49:54 (627.) ●	-55:15 (663.) ●

Ges	Sex	Ak	Name	#	AK
641	607	124	Frederic Mahieu	1883	M40	FRA	01:05:18	05:32:59	04:20:54	11:07:00
645	610	125	Richard Allbert	1674	M40	GBR	01:08:13	05:56:10	03:52:54	11:07:35
647	611	126	Ofir Demlin	1758	M40	ISR	00:55:45	05:30:24	04:30:21	11:07:42
650	614	127	Dimitri Martin	1893	M40	FRA	01:12:41	05:40:51	04:06:43	11:08:29
651	615	128	Jakob Øster	1939	M40	DEN	01:02:25	05:21:09	04:36:15	11:08:34
663	627	129	Joerg Plessing	1958	M40	GER	01:12:32	06:07:35	03:37:29	11:09:09
666	630	130	Benno Adelhardt	1670	M40	GER	01:12:51	05:54:18	03:46:48	11:09:35
672	636	131	Julien Vimont	2053	M40	FRA	01:16:05	05:43:26	03:58:30	11:10:16
680	644	132	Germà Barroso I Pujol	1692	M40	ESP	01:06:32	05:45:38	04:09:42	11:11:20
683	647	133	Jason Raffill	1968	M40	GBR	01:26:52	05:43:50	03:45:44	11:11:37