Raffaello Russo -
Ironman Frankfurt 2018

Quick facts

1309/1216/273Alle/Geschlecht/AK

M40Altersklasse

1987Startnummer

ITANationalität


1:07:56	6:07:03	4:49:30	12:17:46

Vergleiche Raffaello Russo mit anderen Athleten!

1987 Russo

550 Götz ×

1932 O Malley ×

1843 Junichi ×

1807 Graves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:53	00:27:53	01:51 min/100m	-01:29 (152.) ●	-01:32 (756.) ●	-01:42 (813.) ●
Schwimmen	3.8 km	01:07:56	00:40:03	01:44 min/100m	-04:48 (92.) ●	-04:49 (492.) ●	-05:03 (536.) ●
Schwimmen	3.8 km	01:07:56	01:07:56	01:47 min/100m	-06:17 (110.) ●	-06:21 (578.) ●	-06:45 (630.) ●
Wechsel		01:16:13	00:08:17	-	+00:32 (266.) ●	+00:21 (1248.) ●	+00:22 (1406.) ●
Radfahren	13.4 km	01:40:43	00:24:30	32.82 km/h	+00:05 (237.) ●	-00:01 (1097.) ●	-00:14 (1146.) ●
Radfahren	31.4 km	02:13:15	00:32:32	33.2 km/h	+00:23 (251.) ●	+00:18 (1164.) ●	-00:02 (1219.) ●
Radfahren	35 km	02:25:35	00:12:20	17.51 km/h	-00:02 (245.) ●	+00:03 (1122.) ●	-00:05 (1173.) ●
Radfahren	50 km	02:55:09	00:29:34	30.44 km/h	+00:02 (230.) ●	+00:01 (1074.) ●	-00:18 (1126.) ●
Radfahren	65.2 km	03:25:07	00:29:58	30.43 km/h	+00:02 (232.) ●	+00:01 (1076.) ●	-00:18 (1128.) ●
Radfahren	75.9 km	03:44:24	00:19:17	33.29 km/h	+00:30 (265.) ●	+00:28 (1256.) ●	+00:17 (1317.) ●
Radfahren	91.2 km	04:10:57	00:26:33	34.58 km/h	+00:25 (255.) ●	+00:28 (1231.) ●	+00:14 (1298.) ●
Radfahren	99.3 km	04:25:13	00:14:16	34.07 km/h	+00:13 (259.) ●	+00:13 (1225.) ●	+00:05 (1292.) ●
Radfahren	117.3 km	05:00:15	00:35:02	30.83 km/h	+00:39 (255.) ●	+00:34 (1206.) ●	+00:13 (1280.) ●
Radfahren	121 km	05:13:42	00:13:27	16.51 km/h	+00:16 (260.) ●	+00:13 (1191.) ●	+00:04 (1259.) ●
Radfahren	136 km	05:45:58	00:32:16	27.89 km/h	+00:13 (243.) ●	+00:12 (1145.) ●	-00:08 (1211.) ●
Radfahren	151.2 km	06:18:39	00:32:41	27.9 km/h	+00:12 (242.) ●	+00:12 (1144.) ●	-00:07 (1210.) ●
Radfahren	161.9 km	06:39:12	00:20:33	31.24 km/h	+00:23 (266.) ●	+00:25 (1249.) ●	+00:15 (1320.) ●
Radfahren	177.3 km	07:07:34	00:28:22	32.57 km/h	+00:38 (269.) ●	+00:38 (1249.) ●	+00:24 (1327.) ●
Radfahren	185.3 km	07:22:40	00:15:06	31.79 km/h	-00:03 (232.) ●	-00:03 (1124.) ●	-00:10 (1187.) ●
Radfahren	185.5 km	07:23:16	00:00:36	20 km/h	+00:04 (349.) ●	+00:04 (1614.) ●	+00:04 (1781.) ●
Radfahren	185.5 km	07:23:16	06:07:03	30.32 km/h	+04:00 (248.) ●	+03:46 (1155.) ●	+00:14 (1214.) ●
Wechsel		07:28:16	00:05:00	-	-00:30 (203.) ●	-00:35 (976.) ●	-00:37 (1076.) ●
Laufen		07:28:30	00:00:14	-	+00:01 (330.) ●	+00:01 (1526.) ●	+00:01 (1731.) ●
Laufen	1.8 km	07:39:03	00:10:33	05:51 min/km	+01:26 (359.) ●	+01:19 (1661.) ●	+01:15 (1844.) ●
Laufen	3.1 km	07:46:38	00:07:35	05:50 min/km	+00:43 (343.) ●	+00:39 (1571.) ●	+00:35 (1726.) ●
Laufen	7.7 km	08:15:20	00:28:42	06:14 min/km	+02:33 (323.) ●	+02:21 (1482.) ●	+02:08 (1629.) ●
Laufen	9.7 km	08:27:30	00:12:10	06:05 min/km	+01:05 (321.) ●	+01:00 (1469.) ●	+00:54 (1617.) ●
Laufen	10.5 km	08:33:32	00:06:02	07:32 min/km	+00:38 (325.) ●	+00:34 (1505.) ●	+00:32 (1671.) ●
Laufen	12.3 km	08:45:20	00:11:48	06:33 min/km	+01:45 (367.) ●	+01:37 (1665.) ●	+01:33 (1861.) ●
Laufen	13.6 km	08:53:39	00:08:19	06:23 min/km	+00:51 (345.) ●	+00:46 (1554.) ●	+00:43 (1724.) ●
Laufen	18.2 km	09:24:28	00:30:49	06:41 min/km	+02:17 (304.) ●	+02:06 (1377.) ●	+01:54 (1525.) ●
Laufen	20.2 km	09:37:43	00:13:15	06:37 min/km	+00:51 (300.) ●	+00:51 (1360.) ●	+00:47 (1514.) ●
Laufen	21 km	09:44:11	00:06:28	08:04 min/km	+00:28 (307.) ●	+00:26 (1382.) ●	+00:25 (1544.) ●
Laufen	22.8 km	09:56:33	00:12:22	06:52 min/km	+01:06 (313.) ●	+01:07 (1448.) ●	+01:04 (1621.) ●
Laufen	24.1 km	10:05:19	00:08:46	06:44 min/km	+00:35 (303.) ●	+00:33 (1384.) ●	+00:31 (1548.) ●
Laufen	28.7 km	10:38:22	00:33:03	07:11 min/km	+01:55 (289.) ●	+01:37 (1280.) ●	+01:30 (1427.) ●
Laufen	30.7 km	10:52:35	00:14:13	07:06 min/km	+00:54 (285.) ●	+00:54 (1323.) ●	+00:51 (1469.) ●
Laufen	31.4 km	10:59:35	00:07:00	10:00 min/km	+00:38 (311.) ●	+00:35 (1430.) ●	+00:34 (1600.) ●
Laufen	33.3 km	11:13:20	00:13:45	07:14 min/km	+02:07 (351.) ●	+02:03 (1657.) ●	+02:02 (1871.) ●
Laufen	34.6 km	11:22:54	00:09:34	07:21 min/km	+00:46 (313.) ●	+00:54 (1497.) ●	+00:52 (1683.) ●
Laufen	39.2 km	11:56:04	00:33:10	07:12 min/km	+00:39 (252.) ●	+00:40 (1162.) ●	+00:34 (1293.) ●
Laufen	41.2 km	12:10:50	00:14:46	07:23 min/km	+01:33 (317.) ●	+01:25 (1478.) ●	+01:21 (1653.) ●
Laufen	42 km	12:16:39	00:05:49	07:16 min/km	+00:03 (267.) ●	-00:02 (1169.) ●	-00:04 (1286.) ●
Laufen	42.2 km	12:17:46	00:01:07	05:34 min/km	+00:09 (371.) ●	+00:06 (1703.) ●	+00:06 (1910.) ●
Laufen	42.2 km	12:17:46	04:49:30	06:51 min/km	+23:03 (302.) ●	+21:32 (1388.) ●	+20:08 (1544.) ●
Total	231.5 km	12:17:46	12:17:46	18.83 km/h	+20:48 (273.) ●	+18:43 (1216.) ●	+13:22 (1309.) ●

Ges	Sex	Ak	Name	#	AK
1288	1196	268	Michael Blair	1708	M40	GBR	01:10:42	05:54:54	04:54:17	12:15:01
1297	1205	269	Matheus Kozlowski	739	M40	GER	01:25:06	05:53:46	04:45:19	12:16:27
1299	1206	270	Yoel Piotraut	1955	M40	ISR	01:16:56	06:26:20	04:19:00	12:16:32
1303	1210	271	Martin Götz	550	M40	GER	01:09:58	06:09:08	04:46:36	12:16:56
1307	1214	272	Tadhg O Malley	1932	M40	IRL	01:12:22	06:25:18	04:30:28	12:17:25
1309	1216	273	Raffaello Russo	1987	M40	ITA	01:07:56	06:07:03	04:49:30	12:17:46
1313	1220	274	Kawaguchi Junichi	1843	M40	JPN	01:19:03	06:05:31	04:37:05	12:18:00
1318	1225	275	Matt Graves	1807	M40	GBR	01:18:50	05:57:46	04:50:54	12:18:41
1319	1226	276	Carsten Scharf	2000	M40	GER	01:18:36	05:59:38	04:44:54	12:18:46
1325	1231	277	Matan Gavish	1790	M40	ISR	01:22:08	06:24:37	04:21:32	12:19:28