Maik Epke -
Ironman Frankfurt 2018

Quick facts

1951/1759/362Alle/Geschlecht/AK

M45Altersklasse

2190Startnummer

GERNationalität


1:28:35	6:59:25	5:03:03	13:48:22

Vergleiche Maik Epke mit anderen Athleten!

2190 Epke

396 Weisheimer ×

389 Stenzaly ×

2241 Hennesen ×

2185 Elisha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:17	00:35:17	02:21 min/100m	+05:33 (377.) ●	+05:52 (1838.) ●	+05:42 (2056.) ●
Schwimmen	3.8 km	01:28:35	00:53:18	02:19 min/100m	+08:02 (362.) ●	+08:26 (1774.) ●	+08:12 (1985.) ●
Schwimmen	3.8 km	01:28:35	01:28:35	02:19 min/100m	+13:35 (366.) ●	+14:18 (1795.) ●	+13:54 (2007.) ●
Wechsel		01:38:01	00:09:26	-	+01:18 (290.) ●	+01:30 (1485.) ●	+01:31 (1678.) ●
Radfahren	13.4 km	02:05:33	00:27:32	29.2 km/h	+03:01 (382.) ●	+03:01 (1836.) ●	+02:48 (2029.) ●
Radfahren	31.4 km	02:43:22	00:37:49	28.56 km/h	+05:29 (400.) ●	+05:35 (1930.) ●	+05:15 (2149.) ●
Radfahren	35 km	02:58:22	00:15:00	14.4 km/h	+02:36 (399.) ●	+02:43 (1932.) ●	+02:35 (2154.) ●
Radfahren	50 km	03:32:43	00:34:21	26.2 km/h	+04:33 (384.) ●	+04:48 (1876.) ●	+04:29 (2067.) ●
Radfahren	65.2 km	04:07:32	00:34:49	26.19 km/h	+04:37 (384.) ●	+04:52 (1877.) ●	+04:33 (2070.) ●
Radfahren	75.9 km	04:28:25	00:20:53	30.74 km/h	+01:53 (358.) ●	+02:04 (1753.) ●	+01:53 (1909.) ●
Radfahren	91.2 km	04:57:13	00:28:48	31.88 km/h	+02:35 (350.) ●	+02:43 (1715.) ●	+02:29 (1869.) ●
Radfahren	99.3 km	05:13:19	00:16:06	30.19 km/h	+01:59 (375.) ●	+02:03 (1846.) ●	+01:55 (2044.) ●
Radfahren	117.3 km	05:53:29	00:40:10	26.89 km/h	+05:17 (375.) ●	+05:42 (1842.) ●	+05:21 (2039.) ●
Radfahren	121 km	06:09:00	00:15:31	14.31 km/h	+02:06 (360.) ●	+02:17 (1790.) ●	+02:08 (1972.) ●
Radfahren	136 km	06:46:11	00:37:11	24.2 km/h	+04:54 (363.) ●	+05:07 (1785.) ●	+04:47 (1967.) ●
Radfahren	151.2 km	07:23:51	00:37:40	24.21 km/h	+04:58 (363.) ●	+05:11 (1785.) ●	+04:52 (1967.) ●
Radfahren	161.9 km	07:46:54	00:23:03	27.85 km/h	+02:44 (366.) ●	+02:55 (1799.) ●	+02:45 (1989.) ●
Radfahren	177.3 km	08:19:07	00:32:13	28.68 km/h	+04:18 (375.) ●	+04:29 (1839.) ●	+04:15 (2049.) ●
Radfahren	185.3 km	08:36:49	00:17:42	27.12 km/h	+02:25 (371.) ●	+02:33 (1837.) ●	+02:26 (2052.) ●
Radfahren	185.5 km	08:37:26	00:00:37	19.46 km/h	+00:05 (359.) ●	+00:05 (1710.) ●	+00:05 (1897.) ●
Radfahren	185.5 km	08:37:26	06:59:25	26.54 km/h	+53:30 (373.) ●	+56:08 (1841.) ●	+52:36 (2033.) ●
Wechsel		08:45:19	00:07:53	-	+02:01 (327.) ●	+02:18 (1657.) ●	+02:16 (1866.) ●
Laufen		08:45:31	00:00:12	-	-00:01 (228.) ●	-00:01 (1233.) ●	-00:01 (1399.) ●
Laufen	1.8 km	08:56:22	00:10:51	06:01 min/km	+01:32 (354.) ●	+01:37 (1727.) ●	+01:33 (1925.) ●
Laufen	3.1 km	09:04:26	00:08:04	06:12 min/km	+01:03 (370.) ●	+01:08 (1789.) ●	+01:04 (1988.) ●
Laufen	7.7 km	09:34:54	00:30:28	06:37 min/km	+03:41 (346.) ●	+04:07 (1696.) ●	+03:54 (1879.) ●
Laufen	9.7 km	09:47:23	00:12:29	06:14 min/km	+01:07 (309.) ●	+01:19 (1557.) ●	+01:13 (1729.) ●
Laufen	10.5 km	09:53:24	00:06:01	07:31 min/km	+00:27 (299.) ●	+00:33 (1495.) ●	+00:31 (1660.) ●
Laufen	12.3 km	10:04:38	00:11:14	06:14 min/km	+00:53 (305.) ●	+01:03 (1511.) ●	+00:59 (1683.) ●
Laufen	13.6 km	10:12:51	00:08:13	06:19 min/km	+00:34 (296.) ●	+00:40 (1508.) ●	+00:37 (1671.) ●
Laufen	18.2 km	10:45:24	00:32:33	07:04 min/km	+03:34 (315.) ●	+03:50 (1550.) ●	+03:38 (1725.) ●
Laufen	20.2 km	10:59:07	00:13:43	06:51 min/km	+01:12 (295.) ●	+01:19 (1455.) ●	+01:15 (1624.) ●
Laufen	21 km	11:06:00	00:06:53	08:36 min/km	+00:45 (312.) ●	+00:51 (1568.) ●	+00:50 (1760.) ●
Laufen	22.8 km	11:18:37	00:12:37	07:00 min/km	+01:18 (303.) ●	+01:22 (1518.) ●	+01:19 (1697.) ●
Laufen	24.1 km	11:27:44	00:09:07	07:00 min/km	+00:47 (298.) ●	+00:54 (1507.) ●	+00:52 (1685.) ●
Laufen	28.7 km	12:03:20	00:35:36	07:44 min/km	+03:43 (305.) ●	+04:10 (1523.) ●	+04:03 (1708.) ●
Laufen	30.7 km	12:17:35	00:14:15	07:07 min/km	+00:45 (268.) ●	+00:56 (1332.) ●	+00:53 (1480.) ●
Laufen	31.4 km	12:24:28	00:06:53	09:50 min/km	+00:17 (266.) ●	+00:28 (1364.) ●	+00:27 (1533.) ●
Laufen	33.3 km	12:37:29	00:13:01	06:51 min/km	+01:08 (299.) ●	+01:19 (1496.) ●	+01:18 (1686.) ●
Laufen	34.6 km	12:46:53	00:09:24	07:13 min/km	+00:36 (293.) ●	+00:44 (1444.) ●	+00:42 (1622.) ●
Laufen	39.2 km	13:23:59	00:37:06	08:03 min/km	+03:55 (311.) ●	+04:36 (1563.) ●	+04:30 (1759.) ●
Laufen	41.2 km	13:40:25	00:16:26	08:13 min/km	+02:43 (346.) ●	+03:05 (1737.) ●	+03:01 (1953.) ●
Laufen	42 km	13:47:31	00:07:06	08:52 min/km	+01:07 (343.) ●	+01:15 (1725.) ●	+01:13 (1940.) ●
Laufen	42.2 km	13:48:22	00:00:51	04:14 min/km	-00:08 (106.) ●	-00:10 (565.) ●	-00:10 (616.) ●
Laufen	42.2 km	13:48:22	05:03:03	07:10 min/km	+30:58 (308.) ●	+35:05 (1557.) ●	+33:41 (1731.) ●
Total	231.5 km	13:48:22	13:48:22	16.77 km/h	+01:41:22 (362.) ●	+01:49:19 (1759.) ●	+01:43:58 (1951.) ●

Ges	Sex	Ak	Name	#	AK
1933	1745	357	Andreas Mommertz	2338	M45	GER	01:06:54	06:37:20	05:48:08	13:45:25
1943	1752	358	Antonio Roman Leon	2388	M45	ESP	01:08:35	06:44:56	05:30:02	13:46:35
1945	1754	359	Eran Argaman	2088	M45	ISR	01:29:45	07:01:05	04:59:59	13:46:40
1946	1755	360	Thomas Weisheimer	396	M45	SUI	01:23:48	05:59:28	06:10:43	13:46:55
1947	1756	361	Oliver Stenzaly	389	M45	GER	01:28:52	06:38:43	05:27:03	13:46:57
1951	1759	362	Maik Epke	2190	M45	GER	01:28:35	06:59:25	05:03:03	13:48:22
1960	1767	363	Jürgen Hennesen	2241	M45	GER	01:18:19	06:16:11	05:56:12	13:49:41
1964	1769	364	Nir Elisha	2185	M45	ISR	01:29:18	07:04:20	04:54:59	13:50:07
1967	1772	365	Claudio Pasini	2361	M45	ITA	01:08:23	06:48:24	05:40:25	13:51:07
1968	1773	366	Ulf Schladebach	2404	M45	GER	01:18:11	07:02:45	05:11:45	13:51:19