Efstathios Grigoriadis -
Ironman Frankfurt 2018

Quick facts

1809/1645/332Alle/Geschlecht/AK

M45Altersklasse

2218Startnummer

GRENationalität


1:17:32	6:43:53	5:09:25	13:26:06

Vergleiche Efstathios Grigoriadis mit anderen Athleten!

2218 Grigoriadis

2120 Bonon ×

2482 Yoshitake ×

2102 Ben Eli ×

2087 Appel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:57	00:29:57	01:59 min/100m	+00:13 (243.) ●	+00:32 (1202.) ●	+00:22 (1313.) ●
Schwimmen	3.8 km	01:17:32	00:47:35	02:04 min/100m	+02:19 (289.) ●	+02:43 (1381.) ●	+02:29 (1517.) ●
Schwimmen	3.8 km	01:17:32	01:17:32	02:02 min/100m	+02:32 (278.) ●	+03:15 (1328.) ●	+02:51 (1452.) ●
Wechsel		01:26:13	00:08:41	-	+00:33 (269.) ●	+00:45 (1351.) ●	+00:46 (1525.) ●
Radfahren	13.4 km	01:52:06	00:25:53	31.06 km/h	+01:22 (312.) ●	+01:22 (1528.) ●	+01:09 (1636.) ●
Radfahren	31.4 km	02:25:13	00:33:07	32.61 km/h	+00:47 (266.) ●	+00:53 (1301.) ●	+00:33 (1369.) ●
Radfahren	35 km	02:38:39	00:13:26	16.08 km/h	+01:02 (328.) ●	+01:09 (1634.) ●	+01:01 (1764.) ●
Radfahren	50 km	03:12:39	00:34:00	26.47 km/h	+04:12 (379.) ●	+04:27 (1852.) ●	+04:08 (2035.) ●
Radfahren	65.2 km	03:47:06	00:34:27	26.47 km/h	+04:15 (378.) ●	+04:30 (1851.) ●	+04:11 (2036.) ●
Radfahren	75.9 km	04:07:04	00:19:58	32.15 km/h	+00:58 (306.) ●	+01:09 (1526.) ●	+00:58 (1629.) ●
Radfahren	91.2 km	04:34:59	00:27:55	32.88 km/h	+01:42 (321.) ●	+01:50 (1548.) ●	+01:36 (1665.) ●
Radfahren	99.3 km	04:50:11	00:15:12	31.97 km/h	+01:05 (332.) ●	+01:09 (1628.) ●	+01:01 (1762.) ●
Radfahren	117.3 km	05:29:59	00:39:48	27.14 km/h	+04:55 (373.) ●	+05:20 (1818.) ●	+04:59 (2006.) ●
Radfahren	121 km	05:45:41	00:15:42	14.14 km/h	+02:17 (366.) ●	+02:28 (1817.) ●	+02:19 (2011.) ●
Radfahren	136 km	06:22:34	00:36:53	24.4 km/h	+04:36 (355.) ●	+04:49 (1753.) ●	+04:29 (1927.) ●
Radfahren	151.2 km	06:59:56	00:37:22	24.41 km/h	+04:40 (355.) ●	+04:53 (1754.) ●	+04:34 (1928.) ●
Radfahren	161.9 km	07:20:29	00:20:33	31.24 km/h	+00:14 (244.) ●	+00:25 (1252.) ●	+00:15 (1323.) ●
Radfahren	177.3 km	07:50:51	00:30:22	30.43 km/h	+02:27 (338.) ●	+02:38 (1646.) ●	+02:24 (1796.) ●
Radfahren	185.3 km	08:09:29	00:18:38	25.76 km/h	+03:21 (396.) ●	+03:29 (1941.) ●	+03:22 (2185.) ●
Radfahren	185.5 km	08:10:06	00:00:37	19.46 km/h	+00:05 (361.) ●	+00:05 (1712.) ●	+00:05 (1899.) ●
Radfahren	185.5 km	08:10:06	06:43:53	27.56 km/h	+37:58 (352.) ●	+40:36 (1714.) ●	+37:04 (1866.) ●
Wechsel		08:16:41	00:06:35	-	+00:43 (279.) ●	+01:00 (1426.) ●	+00:58 (1602.) ●
Laufen		08:16:55	00:00:14	-	+00:01 (311.) ●	+00:01 (1536.) ●	+00:01 (1741.) ●
Laufen	1.8 km	08:27:57	00:11:02	06:07 min/km	+01:43 (363.) ●	+01:48 (1766.) ●	+01:44 (1975.) ●
Laufen	3.1 km	08:36:52	00:08:55	06:51 min/km	+01:54 (403.) ●	+01:59 (1939.) ●	+01:55 (2179.) ●
Laufen	7.7 km	09:10:54	00:34:02	07:23 min/km	+07:15 (391.) ●	+07:41 (1897.) ●	+07:28 (2128.) ●
Laufen	9.7 km	09:26:22	00:15:28	07:44 min/km	+04:06 (397.) ●	+04:18 (1946.) ●	+04:12 (2191.) ●
Laufen	10.5 km	09:32:40	00:06:18	07:52 min/km	+00:44 (329.) ●	+00:50 (1624.) ●	+00:48 (1808.) ●
Laufen	12.3 km	09:48:03	00:15:23	08:32 min/km	+05:02 (407.) ●	+05:12 (1980.) ●	+05:08 (2228.) ●
Laufen	13.6 km	09:56:42	00:08:39	06:39 min/km	+01:00 (336.) ●	+01:06 (1684.) ●	+01:03 (1877.) ●
Laufen	18.2 km	10:32:26	00:35:44	07:46 min/km	+06:45 (374.) ●	+07:01 (1812.) ●	+06:49 (2034.) ●
Laufen	20.2 km	10:48:54	00:16:28	08:14 min/km	+03:57 (389.) ●	+04:04 (1883.) ●	+04:00 (2123.) ●
Laufen	21 km	10:55:35	00:06:41	08:21 min/km	+00:33 (292.) ●	+00:39 (1480.) ●	+00:38 (1657.) ●
Laufen	22.8 km	11:08:16	00:12:41	07:02 min/km	+01:22 (307.) ●	+01:26 (1536.) ●	+01:23 (1719.) ●
Laufen	24.1 km	11:16:18	00:08:02	06:10 min/km	-00:18 (203.) ●	-00:11 (1062.) ●	-00:13 (1166.) ●
Laufen	28.7 km	11:49:23	00:33:05	07:11 min/km	+01:12 (250.) ●	+01:39 (1286.) ●	+01:32 (1433.) ●
Laufen	30.7 km	12:03:28	00:14:05	07:02 min/km	+00:35 (258.) ●	+00:46 (1284.) ●	+00:43 (1426.) ●
Laufen	31.4 km	12:10:02	00:06:34	09:22 min/km	-00:02 (229.) ●	+00:09 (1206.) ●	+00:08 (1340.) ●
Laufen	33.3 km	12:22:34	00:12:32	06:35 min/km	+00:39 (273.) ●	+00:50 (1360.) ●	+00:49 (1529.) ●
Laufen	34.6 km	12:31:12	00:08:38	06:38 min/km	-00:10 (220.) ●	-00:02 (1146.) ●	-00:04 (1274.) ●
Laufen	39.2 km	13:05:33	00:34:21	07:28 min/km	+01:10 (255.) ●	+01:51 (1301.) ●	+01:45 (1455.) ●
Laufen	41.2 km	13:19:09	00:13:36	06:48 min/km	-00:07 (230.) ●	+00:15 (1215.) ●	+00:11 (1345.) ●
Laufen	42 km	13:25:01	00:05:52	07:20 min/km	-00:07 (231.) ●	+00:01 (1196.) ●	-00:01 (1317.) ●
Laufen	42.2 km	13:26:06	00:01:05	05:24 min/km	+00:06 (320.) ●	+00:04 (1626.) ●	+00:04 (1821.) ●
Laufen	42.2 km	13:26:06	05:09:25	07:19 min/km	+37:20 (325.) ●	+41:27 (1631.) ●	+40:03 (1814.) ●
Total	231.5 km	13:26:06	13:26:06	17.23 km/h	+01:19:06 (332.) ●	+01:27:03 (1645.) ●	+01:21:42 (1809.) ●

Ges	Sex	Ak	Name	#	AK
1794	1631	327	Guido Marquardt	2322	M45	GER	01:16:31	06:10:48	05:41:05	13:24:24
1795	1632	328	Mark Humphreys	2253	M45	GBR	01:23:46	06:41:49	05:01:30	13:24:32
1796	1633	329	Mark Aldous	2082	M45	GBR	01:20:42	07:17:50	04:26:10	13:24:36
1799	1636	330	Christian Bonon	2120	M45	ITA	01:24:14	06:15:56	05:32:05	13:24:53
1803	1640	331	Futoshi Yoshitake	2482	M45	JPN	01:18:18	06:59:57	04:49:02	13:25:00
1809	1645	332	Efstathios Grigoriadis	2218	M45	GRE	01:17:32	06:43:53	05:09:25	13:26:06
1823	1658	333	Shimon Ben Eli	2102	M45	ISR	01:26:00	06:20:45	05:18:52	13:29:01
1825	1660	334	Mark Appel	2087	M45	NED	01:32:35	06:36:57	05:02:06	13:29:05
1826	1661	335	Yiren Dai	2158	M45	CHN	01:20:26	06:36:52	05:13:28	13:29:06
1827	1662	336	Marcus Gärtner	2207	M45	GER	01:32:30	06:33:33	05:03:38	13:29:12