Frank Groß -
Ironman Frankfurt 2018

Quick facts

179/166/21Alle/Geschlecht/AK

M45Altersklasse

2220Startnummer

GERNationalität


1:14:35	5:14:14	3:22:06	10:02:49

Vergleiche Frank Groß mit anderen Athleten!

2220 Groß

212 Denzler ×

2413 Schreck ×

2243 Hisgen ×

358 Franke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:07	00:30:07	02:00 min/100m	+00:23 (255.) ●	+00:42 (1231.) ●	+00:32 (1347.) ●
Schwimmen	3.8 km	01:14:35	00:44:28	01:56 min/100m	-00:48 (207.) ●	-00:24 (1044.) ●	-00:38 (1134.) ●
Schwimmen	3.8 km	01:14:35	01:14:35	01:57 min/100m	-00:25 (219.) ●	+00:18 (1105.) ●	-00:06 (1203.) ●
Wechsel		01:22:11	00:07:36	-	-00:32 (200.) ●	-00:20 (1051.) ●	-00:19 (1179.) ●
Radfahren	13.4 km	01:44:50	00:22:39	35.5 km/h	-01:52 (69.) ●	-01:52 (398.) ●	-02:05 (405.) ●
Radfahren	31.4 km	02:14:07	00:29:17	36.88 km/h	-03:03 (57.) ●	-02:57 (322.) ●	-03:17 (330.) ●
Radfahren	35 km	02:24:47	00:10:40	20.25 km/h	-01:44 (38.) ●	-01:37 (241.) ●	-01:45 (248.) ●
Radfahren	50 km	02:50:46	00:25:59	34.64 km/h	-03:49 (33.) ●	-03:34 (219.) ●	-03:53 (224.) ●
Radfahren	65.2 km	03:17:06	00:26:20	34.63 km/h	-03:52 (33.) ●	-03:37 (223.) ●	-03:56 (229.) ●
Radfahren	75.9 km	03:33:32	00:16:26	39.07 km/h	-02:34 (21.) ●	-02:23 (175.) ●	-02:34 (181.) ●
Radfahren	91.2 km	03:56:00	00:22:28	40.86 km/h	-03:45 (12.) ●	-03:37 (103.) ●	-03:51 (106.) ●
Radfahren	99.3 km	04:08:01	00:12:01	40.44 km/h	-02:06 (10.) ●	-02:02 (113.) ●	-02:10 (116.) ●
Radfahren	117.3 km	04:37:05	00:29:04	37.16 km/h	-05:49 (12.) ●	-05:24 (95.) ●	-05:45 (98.) ●
Radfahren	121 km	04:47:45	00:10:40	20.81 km/h	-02:45 (9.) ●	-02:34 (77.) ●	-02:43 (81.) ●
Radfahren	136 km	05:14:37	00:26:52	33.5 km/h	-05:25 (20.) ●	-05:12 (140.) ●	-05:32 (146.) ●
Radfahren	151.2 km	05:41:50	00:27:13	33.51 km/h	-05:29 (19.) ●	-05:16 (140.) ●	-05:35 (146.) ●
Radfahren	161.9 km	05:58:58	00:17:08	37.47 km/h	-03:11 (16.) ●	-03:00 (124.) ●	-03:10 (130.) ●
Radfahren	177.3 km	06:22:37	00:23:39	39.07 km/h	-04:16 (18.) ●	-04:05 (128.) ●	-04:19 (133.) ●
Radfahren	185.3 km	06:35:48	00:13:11	36.41 km/h	-02:06 (34.) ●	-01:58 (208.) ●	-02:05 (217.) ●
Radfahren	185.5 km	06:36:25	00:00:37	19.46 km/h	+00:05 (362.) ●	+00:05 (1713.) ●	+00:05 (1900.) ●
Radfahren	185.5 km	06:36:25	05:14:14	35.42 km/h	-51:41 (22.) ●	-49:03 (143.) ●	-52:35 (149.) ●
Wechsel		06:40:43	00:04:18	-	-01:34 (131.) ●	-01:17 (727.) ●	-01:19 (807.) ●
Laufen		06:40:52	00:00:09	-	-00:04 (63.) ●	-00:04 (480.) ●	-00:04 (553.) ●
Laufen	1.8 km	06:47:59	00:07:07	03:57 min/km	-02:12 (9.) ●	-02:07 (82.) ●	-02:11 (91.) ●
Laufen	3.1 km	06:53:34	00:05:35	04:17 min/km	-01:26 (14.) ●	-01:21 (89.) ●	-01:25 (99.) ●
Laufen	7.7 km	07:13:34	00:20:00	04:20 min/km	-06:47 (7.) ●	-06:21 (60.) ●	-06:34 (68.) ●
Laufen	9.7 km	07:21:46	00:08:12	04:06 min/km	-03:10 (3.) ●	-02:58 (40.) ●	-03:04 (46.) ●
Laufen	10.5 km	07:25:45	00:03:59	04:58 min/km	-01:35 (8.) ●	-01:29 (69.) ●	-01:31 (79.) ●
Laufen	12.3 km	07:33:02	00:07:17	04:02 min/km	-03:04 (5.) ●	-02:54 (44.) ●	-02:58 (49.) ●
Laufen	13.6 km	07:38:40	00:05:38	04:20 min/km	-02:01 (2.) ●	-01:55 (38.) ●	-01:58 (44.) ●
Laufen	18.2 km	07:59:03	00:20:23	04:25 min/km	-08:36 (2.) ●	-08:20 (36.) ●	-08:32 (42.) ●
Laufen	20.2 km	08:07:36	00:08:33	04:16 min/km	-03:58 (2.) ●	-03:51 (40.) ●	-03:55 (46.) ●
Laufen	21 km	08:11:43	00:04:07	05:08 min/km	-02:01 (6.) ●	-01:55 (54.) ●	-01:56 (60.) ●
Laufen	22.8 km	08:19:33	00:07:50	04:21 min/km	-03:29 (8.) ●	-03:25 (62.) ●	-03:28 (71.) ●
Laufen	24.1 km	08:25:29	00:05:56	04:33 min/km	-02:24 (4.) ●	-02:17 (46.) ●	-02:19 (54.) ●
Laufen	28.7 km	08:53:39	00:28:10	06:07 min/km	-03:43 (136.) ●	-03:16 (681.) ●	-03:23 (743.) ●
Laufen	30.7 km	09:05:29	00:11:50	05:55 min/km	-01:40 (132.) ●	-01:29 (666.) ●	-01:32 (724.) ●
Laufen	31.4 km	09:10:21	00:04:52	06:57 min/km	-01:44 (33.) ●	-01:33 (220.) ●	-01:34 (242.) ●
Laufen	33.3 km	09:19:18	00:08:57	04:42 min/km	-02:56 (31.) ●	-02:45 (201.) ●	-02:46 (220.) ●
Laufen	34.6 km	09:25:35	00:06:17	04:49 min/km	-02:31 (14.) ●	-02:23 (76.) ●	-02:25 (86.) ●
Laufen	39.2 km	09:48:37	00:23:02	05:00 min/km	-10:09 (16.) ●	-09:28 (84.) ●	-09:34 (95.) ●
Laufen	41.2 km	09:57:50	00:09:13	04:36 min/km	-04:30 (7.) ●	-04:08 (55.) ●	-04:12 (64.) ●
Laufen	42 km	10:02:06	00:04:16	05:20 min/km	-01:43 (15.) ●	-01:35 (102.) ●	-01:37 (111.) ●
Laufen	42.2 km	10:02:49	00:00:43	03:34 min/km	-00:16 (17.) ●	-00:18 (86.) ●	-00:18 (90.) ●
Laufen	42.2 km	10:02:49	03:22:06	04:47 min/km	-01:09:59 (19.) ●	-01:05:52 (105.) ●	-01:07:16 (115.) ●
Total	231.5 km	10:02:49	10:02:49	23.04 km/h	-02:04:11 (21.) ●	-01:56:14 (166.) ●	-02:01:35 (179.) ●

Ges	Sex	Ak	Name	#	AK
141	130	16	Martin Trzensiok	607	M45	GER	01:08:32	05:14:34	03:25:03	09:55:22
152	140	17	Goetz Lipinsky	586	M45	GER	01:03:36	05:21:56	03:23:11	09:57:01
168	156	18	Fernando Jose Terrez Lopez	604	M45	ESP	01:05:34	05:36:56	03:09:36	09:59:42
171	159	19	Marcel Denzler	212	M45	SUI	01:07:46	05:21:17	03:23:27	10:00:59
176	163	20	Alex Schreck	2413	M45	GER	01:03:00	05:12:49	03:37:50	10:01:59
179	166	21	Frank Groß	2220	M45	GER	01:14:35	05:14:14	03:22:06	10:02:49
183	170	22	Martin Hisgen	2243	M45	GER	01:06:49	05:10:06	03:38:48	10:04:07
189	176	23	Dino Franke	358	M45	GER	01:09:12	05:13:20	03:34:25	10:05:34
195	182	24	Ezio Amatucci	2084	M45	ITA	01:04:19	05:19:46	03:32:31	10:06:30
199	185	25	Thomas Fritsch	359	M45	GER	01:12:44	05:12:57	03:34:37	10:07:05