Sascha Kapust -
Ironman Frankfurt 2018

Quick facts

913/857/162Alle/Geschlecht/AK

M45Altersklasse

2271Startnummer

GERNationalität


1:12:08	5:58:12	4:14:57	11:38:02

Vergleiche Sascha Kapust mit anderen Athleten!

2271 Kapust

363 Hohensee ×

382 Regazzo ×

2438 Tessier ×

576 Gottschalk ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:30	00:28:30	01:54 min/100m	-01:14 (164.) ●	-00:55 (876.) ●	-01:05 (946.) ●
Schwimmen	3.8 km	01:12:08	00:43:38	01:53 min/100m	-01:38 (185.) ●	-01:14 (928.) ●	-01:28 (1005.) ●
Schwimmen	3.8 km	01:12:08	01:12:08	01:53 min/100m	-02:52 (176.) ●	-02:09 (910.) ●	-02:33 (984.) ●
Wechsel		01:18:42	00:06:34	-	-01:34 (132.) ●	-01:22 (744.) ●	-01:21 (834.) ●
Radfahren	13.4 km	01:42:15	00:23:33	34.14 km/h	-00:58 (144.) ●	-00:58 (722.) ●	-01:11 (744.) ●
Radfahren	31.4 km	02:13:11	00:30:56	34.91 km/h	-01:24 (128.) ●	-01:18 (708.) ●	-01:38 (732.) ●
Radfahren	35 km	02:25:37	00:12:26	17.37 km/h	+00:02 (226.) ●	+00:09 (1185.) ●	+00:01 (1238.) ●
Radfahren	50 km	02:54:11	00:28:34	31.51 km/h	-01:14 (150.) ●	-00:59 (802.) ●	-01:18 (837.) ●
Radfahren	65.2 km	03:23:08	00:28:57	31.5 km/h	-01:15 (151.) ●	-01:00 (803.) ●	-01:19 (838.) ●
Radfahren	75.9 km	03:42:11	00:19:03	33.7 km/h	+00:03 (224.) ●	+00:14 (1156.) ●	+00:03 (1211.) ●
Radfahren	91.2 km	04:07:49	00:25:38	35.81 km/h	-00:35 (184.) ●	-00:27 (917.) ●	-00:41 (960.) ●
Radfahren	99.3 km	04:21:12	00:13:23	36.31 km/h	-00:44 (131.) ●	-00:40 (695.) ●	-00:48 (726.) ●
Radfahren	117.3 km	04:54:03	00:32:51	32.88 km/h	-02:02 (140.) ●	-01:37 (753.) ●	-01:58 (785.) ●
Radfahren	121 km	05:07:15	00:13:12	16.82 km/h	-00:13 (204.) ●	-00:02 (1092.) ●	-00:11 (1154.) ●
Radfahren	136 km	05:39:15	00:32:00	28.13 km/h	-00:17 (219.) ●	-00:04 (1097.) ●	-00:24 (1157.) ●
Radfahren	151.2 km	06:11:41	00:32:26	28.12 km/h	-00:16 (219.) ●	-00:03 (1100.) ●	-00:22 (1161.) ●
Radfahren	161.9 km	06:33:02	00:21:21	30.07 km/h	+01:02 (306.) ●	+01:13 (1500.) ●	+01:03 (1609.) ●
Radfahren	177.3 km	07:01:12	00:28:10	32.8 km/h	+00:15 (238.) ●	+00:26 (1203.) ●	+00:12 (1276.) ●
Radfahren	185.3 km	07:16:23	00:15:11	31.61 km/h	-00:06 (233.) ●	+00:02 (1156.) ●	-00:05 (1225.) ●
Radfahren	185.5 km	07:16:54	00:00:31	23.23 km/h	-00:01 (173.) ●	-00:01 (974.) ●	-00:01 (1049.) ●
Radfahren	185.5 km	07:16:54	05:58:12	31.07 km/h	-07:43 (178.) ●	-05:05 (952.) ●	-08:37 (998.) ●
Wechsel		07:23:05	00:06:11	-	+00:19 (259.) ●	+00:36 (1316.) ●	+00:34 (1476.) ●
Laufen		07:23:15	00:00:10	-	-00:03 (116.) ●	-00:03 (752.) ●	-00:03 (862.) ●
Laufen	1.8 km	07:31:51	00:08:36	04:46 min/km	-00:43 (141.) ●	-00:38 (786.) ●	-00:42 (837.) ●
Laufen	3.1 km	07:38:33	00:06:42	05:09 min/km	-00:19 (164.) ●	-00:14 (912.) ●	-00:18 (976.) ●
Laufen	7.7 km	08:03:53	00:25:20	05:30 min/km	-01:27 (172.) ●	-01:01 (935.) ●	-01:14 (1003.) ●
Laufen	9.7 km	08:14:43	00:10:50	05:25 min/km	-00:32 (190.) ●	-00:20 (980.) ●	-00:26 (1050.) ●
Laufen	10.5 km	08:20:10	00:05:27	06:48 min/km	-00:07 (214.) ●	-00:01 (1131.) ●	-00:03 (1233.) ●
Laufen	12.3 km	08:29:58	00:09:48	05:26 min/km	-00:33 (182.) ●	-00:23 (951.) ●	-00:27 (1034.) ●
Laufen	13.6 km	08:37:15	00:07:17	05:36 min/km	-00:22 (179.) ●	-00:16 (951.) ●	-00:19 (1028.) ●
Laufen	18.2 km	09:04:34	00:27:19	05:56 min/km	-01:40 (180.) ●	-01:24 (923.) ●	-01:36 (1004.) ●
Laufen	20.2 km	09:17:27	00:12:53	06:26 min/km	+00:22 (253.) ●	+00:29 (1277.) ●	+00:25 (1416.) ●
Laufen	21 km	09:23:33	00:06:06	07:37 min/km	-00:02 (227.) ●	+00:04 (1174.) ●	+00:03 (1308.) ●
Laufen	22.8 km	09:35:27	00:11:54	06:36 min/km	+00:35 (259.) ●	+00:39 (1301.) ●	+00:36 (1455.) ●
Laufen	24.1 km	09:43:09	00:07:42	05:55 min/km	-00:38 (163.) ●	-00:31 (877.) ●	-00:33 (957.) ●
Laufen	28.7 km	10:10:53	00:27:44	06:01 min/km	-04:09 (121.) ●	-03:42 (628.) ●	-03:49 (683.) ●
Laufen	30.7 km	10:23:28	00:12:35	06:17 min/km	-00:55 (172.) ●	-00:44 (893.) ●	-00:47 (980.) ●
Laufen	31.4 km	10:29:02	00:05:34	07:57 min/km	-01:02 (107.) ●	-00:51 (573.) ●	-00:52 (625.) ●
Laufen	33.3 km	10:39:46	00:10:44	05:38 min/km	-01:09 (148.) ●	-00:58 (755.) ●	-00:59 (826.) ●
Laufen	34.6 km	10:47:14	00:07:28	05:44 min/km	-01:20 (103.) ●	-01:12 (543.) ●	-01:14 (586.) ●
Laufen	39.2 km	11:16:33	00:29:19	06:22 min/km	-03:52 (126.) ●	-03:11 (710.) ●	-03:17 (775.) ●
Laufen	41.2 km	11:31:11	00:14:38	07:19 min/km	+00:55 (283.) ●	+01:17 (1444.) ●	+01:13 (1616.) ●
Laufen	42 km	11:37:10	00:05:59	07:28 min/km	±00:00 (242.) ●	+00:08 (1262.) ●	+00:06 (1392.) ●
Laufen	42.2 km	11:38:02	00:00:52	04:19 min/km	-00:07 (120.) ●	-00:09 (646.) ●	-00:09 (705.) ●
Laufen	42.2 km	11:38:02	04:14:57	06:02 min/km	-17:08 (160.) ●	-13:01 (849.) ●	-14:25 (928.) ●
Total	231.5 km	11:38:02	11:38:02	19.9 km/h	-28:58 (162.) ●	-21:01 (857.) ●	-26:22 (913.) ●

Ges	Sex	Ak	Name	#	AK
881	826	157	Tomasz Kwiatkowski	2292	M45	POL	00:56:24	05:47:05	04:30:30	11:33:09
891	836	158	Teemu Harju	2236	M45	FIN	01:06:32	06:05:25	04:12:45	11:35:26
898	843	159	Fabio Locarno	2313	M45	ITA	01:12:26	05:46:52	04:25:27	11:36:02
903	848	160	Karsten Hohensee	363	M45	GER	01:06:24	05:35:50	04:44:41	11:37:01
910	854	161	Federico Regazzo	382	M45	ITA	01:07:55	05:58:42	04:20:00	11:37:45
913	857	162	Sascha Kapust	2271	M45	GER	01:12:08	05:58:12	04:14:57	11:38:02
914	858	163	Laurent Tessier	2438	M45	FRA	01:23:28	05:47:33	04:14:56	11:38:05
915	859	164	Dirk Gottschalk	576	M45	GER	01:16:30	05:51:09	04:18:04	11:38:11
924	866	165	Erez Tavor	2437	M45	ISR	01:17:54	06:01:15	04:02:33	11:38:55
925	867	166	Jürgen Mann	2319	M45	GER	01:30:35	06:15:11	03:43:39	11:39:05