S?awomir Foremski -
Ironman Frankfurt 2018

Quick facts

715/675/61Alle/Geschlecht/AK

M50Altersklasse

2569Startnummer

POLNationalität


1:17:07	5:45:03	4:04:30	11:15:39

Vergleiche S?awomir Foremski mit anderen Athleten!

2569 Foremski

729 Riedel ×

2513 Boaz ×

2536 Claessen ×

2575 Freitag ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:52	00:30:52	02:03 min/100m	+00:20 (164.) ●	+01:27 (1367.) ●	+01:17 (1495.) ●
Schwimmen	3.8 km	01:17:07	00:46:15	02:00 min/100m	-00:05 (158.) ●	+01:23 (1258.) ●	+01:09 (1373.) ●
Schwimmen	3.8 km	01:17:07	01:17:07	02:01 min/100m	+00:15 (159.) ●	+02:50 (1297.) ●	+02:26 (1419.) ●
Wechsel		01:22:39	00:05:32	-	-03:21 (32.) ●	-02:24 (413.) ●	-02:23 (459.) ●
Radfahren	13.4 km	01:45:57	00:23:18	34.51 km/h	-01:44 (58.) ●	-01:13 (629.) ●	-01:26 (649.) ●
Radfahren	31.4 km	02:15:47	00:29:50	36.2 km/h	-03:14 (43.) ●	-02:24 (454.) ●	-02:44 (466.) ●
Radfahren	35 km	02:27:04	00:11:17	19.14 km/h	-01:21 (37.) ●	-01:00 (505.) ●	-01:08 (522.) ●
Radfahren	50 km	02:54:19	00:27:15	33.03 km/h	-03:03 (42.) ●	-02:18 (484.) ●	-02:37 (499.) ●
Radfahren	65.2 km	03:21:55	00:27:36	33.04 km/h	-03:06 (42.) ●	-02:21 (483.) ●	-02:40 (498.) ●
Radfahren	75.9 km	03:40:03	00:18:08	35.4 km/h	-01:06 (73.) ●	-00:41 (732.) ●	-00:52 (760.) ●
Radfahren	91.2 km	04:05:06	00:25:03	36.65 km/h	-01:36 (77.) ●	-01:02 (736.) ●	-01:16 (765.) ●
Radfahren	99.3 km	04:18:36	00:13:30	36 km/h	-00:55 (73.) ●	-00:33 (777.) ●	-00:41 (813.) ●
Radfahren	117.3 km	04:51:25	00:32:49	32.91 km/h	-02:33 (72.) ●	-01:39 (747.) ●	-02:00 (779.) ●
Radfahren	121 km	05:04:08	00:12:43	17.46 km/h	-01:02 (83.) ●	-00:31 (864.) ●	-00:40 (904.) ●
Radfahren	136 km	05:34:47	00:30:39	29.36 km/h	-02:23 (83.) ●	-01:25 (799.) ●	-01:45 (839.) ●
Radfahren	151.2 km	06:05:50	00:31:03	29.37 km/h	-02:15 (84.) ●	-01:26 (799.) ●	-01:45 (839.) ●
Radfahren	161.9 km	06:25:15	00:19:25	33.06 km/h	-01:10 (91.) ●	-00:43 (824.) ●	-00:53 (870.) ●
Radfahren	177.3 km	06:51:52	00:26:37	34.72 km/h	-01:57 (79.) ●	-01:07 (780.) ●	-01:21 (822.) ●
Radfahren	185.3 km	07:07:03	00:15:11	31.61 km/h	-00:27 (137.) ●	+00:02 (1157.) ●	-00:05 (1226.) ●
Radfahren	185.5 km	07:07:42	00:00:39	18.46 km/h	+00:05 (244.) ●	+00:07 (1826.) ●	+00:07 (2040.) ●
Radfahren	185.5 km	07:07:42	05:45:03	32.26 km/h	-27:47 (62.) ●	-18:14 (677.) ●	-21:46 (709.) ●
Wechsel		07:11:09	00:03:27	-	-02:53 (36.) ●	-02:08 (420.) ●	-02:10 (466.) ●
Laufen		07:11:24	00:00:15	-	±00:00 (205.) ●	+00:02 (1640.) ●	+00:02 (1853.) ●
Laufen	1.8 km	07:19:50	00:08:26	04:41 min/km	-01:22 (61.) ●	-00:48 (685.) ●	-00:52 (730.) ●
Laufen	3.1 km	07:26:23	00:06:33	05:02 min/km	-00:45 (76.) ●	-00:23 (776.) ●	-00:27 (827.) ●
Laufen	7.7 km	07:50:42	00:24:19	05:17 min/km	-03:32 (68.) ●	-02:02 (723.) ●	-02:15 (773.) ●
Laufen	9.7 km	08:01:13	00:10:31	05:15 min/km	-01:19 (76.) ●	-00:39 (867.) ●	-00:45 (928.) ●
Laufen	10.5 km	08:08:26	00:07:13	09:01 min/km	+01:24 (267.) ●	+01:45 (1873.) ●	+01:43 (2108.) ●
Laufen	12.3 km	08:18:05	00:09:39	05:21 min/km	-01:10 (83.) ●	-00:32 (900.) ●	-00:36 (975.) ●
Laufen	13.6 km	08:25:30	00:07:25	05:42 min/km	-00:35 (107.) ●	-00:08 (1044.) ●	-00:11 (1129.) ●
Laufen	18.2 km	08:52:23	00:26:53	05:50 min/km	-03:38 (82.) ●	-01:50 (863.) ●	-02:02 (937.) ●
Laufen	20.2 km	09:04:04	00:11:41	05:50 min/km	-01:30 (93.) ●	-00:43 (935.) ●	-00:47 (1020.) ●
Laufen	21 km	09:09:33	00:05:29	06:51 min/km	-00:53 (77.) ●	-00:33 (773.) ●	-00:34 (844.) ●
Laufen	22.8 km	09:20:37	00:11:04	06:08 min/km	-00:50 (111.) ●	-00:11 (1046.) ●	-00:14 (1161.) ●
Laufen	24.1 km	09:27:52	00:07:15	05:34 min/km	-01:25 (54.) ●	-00:58 (614.) ●	-01:00 (662.) ●
Laufen	28.7 km	09:56:27	00:28:35	06:12 min/km	-04:24 (75.) ●	-02:51 (739.) ●	-02:58 (805.) ●
Laufen	30.7 km	10:08:08	00:11:41	05:50 min/km	-02:16 (64.) ●	-01:38 (631.) ●	-01:41 (685.) ●
Laufen	31.4 km	10:13:46	00:05:38	08:02 min/km	-01:05 (62.) ●	-00:47 (621.) ●	-00:48 (679.) ●
Laufen	33.3 km	10:24:16	00:10:30	05:31 min/km	-01:42 (68.) ●	-01:12 (673.) ●	-01:13 (736.) ●
Laufen	34.6 km	10:31:14	00:06:58	05:21 min/km	-01:59 (27.) ●	-01:42 (310.) ●	-01:44 (335.) ●
Laufen	39.2 km	10:58:20	00:27:06	05:53 min/km	-06:38 (37.) ●	-05:24 (419.) ●	-05:30 (454.) ●
Laufen	41.2 km	11:09:45	00:11:25	05:42 min/km	-02:28 (52.) ●	-01:56 (555.) ●	-02:00 (597.) ●
Laufen	42 km	11:14:52	00:05:07	06:23 min/km	-01:03 (54.) ●	-00:44 (627.) ●	-00:46 (673.) ●
Laufen	42.2 km	11:15:39	00:00:47	03:54 min/km	-00:15 (16.) ●	-00:14 (278.) ●	-00:14 (292.) ●
Laufen	42.2 km	11:15:39	04:04:30	05:47 min/km	-37:25 (64.) ●	-23:28 (671.) ●	-24:52 (728.) ●
Total	231.5 km	11:15:39	11:15:39	20.56 km/h	-01:11:11 (61.) ●	-43:24 (675.) ●	-48:45 (715.) ●

Ges	Sex	Ak	Name	#	AK
679	643	56	Andreas Philipp	418	M50	GER	01:12:19	05:43:48	04:04:42	11:11:10
686	650	57	Jerome Rouquet	2724	M50	FRA	01:09:22	05:51:34	04:01:43	11:11:43
688	652	58	Niels Christian Smed Christensen	2534	M50	DEN	01:17:43	05:12:03	04:30:56	11:11:51
695	656	59	Axel Riedel	729	M50	GER	01:09:16	06:03:56	03:47:36	11:12:58
706	667	60	Oren Boaz	2513	M50	ISR	01:19:20	06:03:26	03:34:28	11:14:01
715	675	61	S?awomir Foremski	2569	M50	POL	01:17:07	05:45:03	04:04:30	11:15:39
726	686	62	Holger Claessen	2536	M50	GER	01:04:44	05:49:59	04:09:58	11:16:28
735	693	63	Wolfgang Freitag	2575	M50	GER	01:23:42	06:25:08	03:17:01	11:17:48
738	695	64	Thomas Plückebaum	2704	M50	GER	01:16:26	05:54:30	03:50:55	11:17:56
752	709	65	Ralph Kraus	2639	M50	GER	01:09:59	05:46:26	04:13:43	11:19:01