Ralph Kraus -
Ironman Frankfurt 2018

Quick facts

752/709/65Alle/Geschlecht/AK

M50Altersklasse

2639Startnummer

GERNationalität


1:09:59	5:46:26	4:13:43	11:19:01

Vergleiche Ralph Kraus mit anderen Athleten!

2639 Kraus

2575 Freitag ×

2704 Plückebaum ×

414 Mayer ×

725 Dankenbring ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:28	00:27:28	01:49 min/100m	-03:04 (67.) ●	-01:57 (663.) ●	-02:07 (716.) ●
Schwimmen	3.8 km	01:09:59	00:42:31	01:50 min/100m	-03:49 (87.) ●	-02:21 (797.) ●	-02:35 (862.) ●
Schwimmen	3.8 km	01:09:59	01:09:59	01:50 min/100m	-06:53 (81.) ●	-04:18 (737.) ●	-04:42 (797.) ●
Wechsel		01:15:24	00:05:25	-	-03:28 (30.) ●	-02:31 (375.) ●	-02:30 (417.) ●
Radfahren	13.4 km	01:39:00	00:23:36	34.07 km/h	-01:26 (73.) ●	-00:55 (736.) ●	-01:08 (758.) ●
Radfahren	31.4 km	02:09:41	00:30:41	35.2 km/h	-02:23 (63.) ●	-01:33 (643.) ●	-01:53 (662.) ●
Radfahren	35 km	02:21:12	00:11:31	18.76 km/h	-01:07 (57.) ●	-00:46 (648.) ●	-00:54 (672.) ●
Radfahren	50 km	02:48:43	00:27:31	32.71 km/h	-02:47 (49.) ●	-02:02 (546.) ●	-02:21 (566.) ●
Radfahren	65.2 km	03:16:36	00:27:53	32.71 km/h	-02:49 (49.) ●	-02:04 (545.) ●	-02:23 (565.) ●
Radfahren	75.9 km	03:33:59	00:17:23	36.93 km/h	-01:51 (39.) ●	-01:26 (462.) ●	-01:37 (477.) ●
Radfahren	91.2 km	04:03:48	00:29:49	30.79 km/h	+03:10 (268.) ●	+03:44 (1848.) ●	+03:30 (2044.) ●
Radfahren	99.3 km	04:16:13	00:12:25	39.14 km/h	-02:00 (16.) ●	-01:38 (239.) ●	-01:46 (247.) ●
Radfahren	117.3 km	04:47:46	00:31:33	34.23 km/h	-03:49 (45.) ●	-02:55 (502.) ●	-03:16 (524.) ●
Radfahren	121 km	04:59:57	00:12:11	18.22 km/h	-01:34 (49.) ●	-01:03 (611.) ●	-01:12 (638.) ●
Radfahren	136 km	05:29:36	00:29:39	30.35 km/h	-03:23 (58.) ●	-02:25 (618.) ●	-02:45 (647.) ●
Radfahren	151.2 km	05:59:39	00:30:03	30.35 km/h	-03:15 (59.) ●	-02:26 (621.) ●	-02:45 (650.) ●
Radfahren	161.9 km	06:18:54	00:19:15	33.35 km/h	-01:20 (79.) ●	-00:53 (748.) ●	-01:03 (791.) ●
Radfahren	177.3 km	06:48:48	00:29:54	30.9 km/h	+01:20 (201.) ●	+02:10 (1573.) ●	+01:56 (1702.) ●
Radfahren	185.3 km	07:01:22	00:12:34	38.2 km/h	-03:04 (2.) ●	-02:35 (61.) ●	-02:42 (65.) ●
Radfahren	185.5 km	07:01:50	00:00:28	25.71 km/h	-00:06 (43.) ●	-00:04 (531.) ●	-00:04 (570.) ●
Radfahren	185.5 km	07:01:50	05:46:26	32.13 km/h	-26:24 (68.) ●	-16:51 (703.) ●	-20:23 (736.) ●
Wechsel		07:05:18	00:03:28	-	-02:52 (38.) ●	-02:07 (423.) ●	-02:09 (470.) ●
Laufen		07:05:27	00:00:09	-	-00:06 (36.) ●	-00:04 (512.) ●	-00:04 (585.) ●
Laufen	1.8 km	07:13:01	00:07:34	04:12 min/km	-02:14 (16.) ●	-01:40 (233.) ●	-01:44 (249.) ●
Laufen	3.1 km	07:19:16	00:06:15	04:48 min/km	-01:03 (42.) ●	-00:41 (509.) ●	-00:45 (533.) ●
Laufen	7.7 km	07:43:25	00:24:09	05:15 min/km	-03:42 (66.) ●	-02:12 (700.) ●	-02:25 (742.) ●
Laufen	9.7 km	07:53:01	00:09:36	04:48 min/km	-02:14 (37.) ●	-01:34 (449.) ●	-01:40 (473.) ●
Laufen	10.5 km	07:57:31	00:04:30	05:37 min/km	-01:19 (31.) ●	-00:58 (372.) ●	-01:00 (392.) ●
Laufen	12.3 km	08:06:05	00:08:34	04:45 min/km	-02:15 (37.) ●	-01:37 (405.) ●	-01:41 (428.) ●
Laufen	13.6 km	08:12:54	00:06:49	05:14 min/km	-01:11 (51.) ●	-00:44 (619.) ●	-00:47 (661.) ●
Laufen	18.2 km	08:38:05	00:25:11	05:28 min/km	-05:20 (51.) ●	-03:32 (571.) ●	-03:44 (613.) ●
Laufen	20.2 km	08:48:38	00:10:33	05:16 min/km	-02:38 (49.) ●	-01:51 (537.) ●	-01:55 (577.) ●
Laufen	21 km	08:53:41	00:05:03	06:18 min/km	-01:19 (47.) ●	-00:59 (484.) ●	-01:00 (522.) ●
Laufen	22.8 km	09:03:21	00:09:40	05:22 min/km	-02:14 (53.) ●	-01:35 (557.) ●	-01:38 (600.) ●
Laufen	24.1 km	09:12:13	00:08:52	06:49 min/km	+00:12 (184.) ●	+00:39 (1432.) ●	+00:37 (1597.) ●
Laufen	28.7 km	09:50:41	00:38:28	08:21 min/km	+05:29 (242.) ●	+07:02 (1758.) ●	+06:55 (1972.) ●
Laufen	30.7 km	10:04:26	00:13:45	06:52 min/km	-00:12 (144.) ●	+00:26 (1214.) ●	+00:23 (1345.) ●
Laufen	31.4 km	10:10:24	00:05:58	08:31 min/km	-00:45 (93.) ●	-00:27 (845.) ●	-00:28 (930.) ●
Laufen	33.3 km	10:20:44	00:10:20	05:26 min/km	-01:52 (60.) ●	-01:22 (619.) ●	-01:23 (675.) ●
Laufen	34.6 km	10:27:57	00:07:13	05:33 min/km	-01:44 (41.) ●	-01:27 (415.) ●	-01:29 (447.) ●
Laufen	39.2 km	11:00:49	00:32:52	07:08 min/km	-00:52 (138.) ●	+00:22 (1121.) ●	+00:16 (1243.) ●
Laufen	41.2 km	11:12:29	00:11:40	05:50 min/km	-02:13 (63.) ●	-01:41 (632.) ●	-01:45 (683.) ●
Laufen	42 km	11:17:59	00:05:30	06:52 min/km	-00:40 (104.) ●	-00:21 (950.) ●	-00:23 (1030.) ●
Laufen	42.2 km	11:19:01	00:01:02	05:09 min/km	±00:00 (192.) ●	+00:01 (1489.) ●	+00:01 (1653.) ●
Laufen	42.2 km	11:19:01	04:13:43	06:00 min/km	-28:12 (84.) ●	-14:15 (834.) ●	-15:39 (911.) ●
Total	231.5 km	11:19:01	11:19:01	20.46 km/h	-01:07:49 (65.) ●	-40:02 (709.) ●	-45:23 (752.) ●

Ges	Sex	Ak	Name	#	AK
706	667	60	Oren Boaz	2513	M50	ISR	01:19:20	06:03:26	03:34:28	11:14:01
715	675	61	S?awomir Foremski	2569	M50	POL	01:17:07	05:45:03	04:04:30	11:15:39
726	686	62	Holger Claessen	2536	M50	GER	01:04:44	05:49:59	04:09:58	11:16:28
735	693	63	Wolfgang Freitag	2575	M50	GER	01:23:42	06:25:08	03:17:01	11:17:48
738	695	64	Thomas Plückebaum	2704	M50	GER	01:16:26	05:54:30	03:50:55	11:17:56
752	709	65	Ralph Kraus	2639	M50	GER	01:09:59	05:46:26	04:13:43	11:19:01
753	710	66	Michael Mayer	414	M50	GER	01:12:43	05:52:37	04:06:01	11:19:03
761	718	67	Henning Dankenbring	725	M50	GER	01:21:46	05:33:34	04:06:15	11:19:38
762	719	68	Erik Anbeek	2496	M50	NED	01:13:03	05:46:15	04:07:22	11:19:39
777	732	69	Mauricio Zarama	234	M50	COL	01:22:13	06:00:20	03:46:58	11:20:59