Henk Oosterhof -
Ironman Frankfurt 2018

Quick facts

1660/1522/78Alle/Geschlecht/AK

M55Altersklasse

2891Startnummer

NEDNationalität


1:09:31	6:29:53	5:12:11	13:04:06

Vergleiche Henk Oosterhof mit anderen Athleten!

2891 Oosterhof

2895 Pacholak ×

2840 Fichelscher ×

2929 Wainwright ×

2846 Furthmoser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:17	00:28:17	01:53 min/100m	-03:01 (33.) ●	-01:08 (837.) ●	-01:18 (905.) ●
Schwimmen	3.8 km	01:09:31	00:41:14	01:47 min/100m	-06:37 (24.) ●	-03:38 (625.) ●	-03:52 (682.) ●
Schwimmen	3.8 km	01:09:31	01:09:31	01:49 min/100m	-09:38 (26.) ●	-04:46 (697.) ●	-05:10 (755.) ●
Wechsel		01:16:23	00:06:52	-	-02:11 (33.) ●	-01:04 (840.) ●	-01:03 (942.) ●
Radfahren	13.4 km	01:42:38	00:26:15	30.63 km/h	+01:07 (90.) ●	+01:44 (1624.) ●	+01:31 (1749.) ●
Radfahren	31.4 km	02:15:43	00:33:05	32.64 km/h	-00:09 (64.) ●	+00:51 (1294.) ●	+00:31 (1362.) ●
Radfahren	35 km	02:28:57	00:13:14	16.32 km/h	+00:34 (80.) ●	+00:57 (1558.) ●	+00:49 (1675.) ●
Radfahren	50 km	03:00:46	00:31:49	28.29 km/h	+01:18 (85.) ●	+02:16 (1571.) ●	+01:57 (1688.) ●
Radfahren	65.2 km	03:33:00	00:32:14	28.29 km/h	+01:19 (84.) ●	+02:17 (1570.) ●	+01:58 (1687.) ●
Radfahren	75.9 km	03:54:08	00:21:08	30.38 km/h	+01:48 (106.) ●	+02:19 (1802.) ●	+02:08 (1971.) ●
Radfahren	91.2 km	04:21:23	00:27:15	33.69 km/h	+00:34 (80.) ●	+01:10 (1427.) ●	+00:56 (1517.) ●
Radfahren	99.3 km	04:36:12	00:14:49	32.8 km/h	+00:19 (83.) ●	+00:46 (1500.) ●	+00:38 (1604.) ●
Radfahren	117.3 km	05:12:59	00:36:47	29.36 km/h	+01:00 (86.) ●	+02:19 (1537.) ●	+01:58 (1644.) ●
Radfahren	121 km	05:27:46	00:14:47	15.02 km/h	+01:02 (92.) ●	+01:33 (1665.) ●	+01:24 (1810.) ●
Radfahren	136 km	06:02:56	00:35:10	25.59 km/h	+02:06 (88.) ●	+03:06 (1604.) ●	+02:46 (1738.) ●
Radfahren	151.2 km	06:38:34	00:35:38	25.59 km/h	+02:07 (88.) ●	+03:09 (1604.) ●	+02:50 (1737.) ●
Radfahren	161.9 km	07:00:34	00:22:00	29.18 km/h	+01:22 (94.) ●	+01:52 (1633.) ●	+01:42 (1775.) ●
Radfahren	177.3 km	07:29:34	00:29:00	31.86 km/h	+00:35 (73.) ●	+01:16 (1393.) ●	+01:02 (1490.) ●
Radfahren	185.3 km	07:45:38	00:16:04	29.88 km/h	+00:29 (82.) ●	+00:55 (1472.) ●	+00:48 (1594.) ●
Radfahren	185.5 km	07:46:16	00:00:38	18.95 km/h	+00:04 (97.) ●	+00:06 (1789.) ●	+00:06 (1992.) ●
Radfahren	185.5 km	07:46:16	06:29:53	28.55 km/h	+15:35 (86.) ●	+26:36 (1554.) ●	+23:04 (1668.) ●
Wechsel		07:51:55	00:05:39	-	-00:45 (58.) ●	+00:04 (1169.) ●	+00:02 (1303.) ●
Laufen		07:52:12	00:00:17	-	-00:01 (102.) ●	+00:04 (1763.) ●	+00:04 (1990.) ●
Laufen	1.8 km	08:01:44	00:09:32	05:17 min/km	-00:45 (57.) ●	+00:18 (1297.) ●	+00:14 (1412.) ●
Laufen	3.1 km	08:09:08	00:07:24	05:41 min/km	-00:03 (75.) ●	+00:28 (1457.) ●	+00:24 (1586.) ●
Laufen	7.7 km	08:40:34	00:31:26	06:50 min/km	+02:59 (99.) ●	+05:05 (1770.) ●	+04:52 (1971.) ●
Laufen	9.7 km	08:54:30	00:13:56	06:58 min/km	+01:48 (104.) ●	+02:46 (1825.) ●	+02:40 (2048.) ●
Laufen	10.5 km	09:01:07	00:06:37	08:16 min/km	+00:43 (101.) ●	+01:09 (1753.) ●	+01:07 (1959.) ●
Laufen	12.3 km	09:12:57	00:11:50	06:34 min/km	+00:55 (88.) ●	+01:39 (1672.) ●	+01:35 (1869.) ●
Laufen	13.6 km	09:21:12	00:08:15	06:20 min/km	+00:14 (75.) ●	+00:42 (1531.) ●	+00:39 (1697.) ●
Laufen	18.2 km	09:54:12	00:33:00	07:10 min/km	+02:19 (83.) ●	+04:17 (1594.) ●	+04:05 (1776.) ●
Laufen	20.2 km	10:09:13	00:15:01	07:30 min/km	+01:51 (98.) ●	+02:37 (1699.) ●	+02:33 (1905.) ●
Laufen	21 km	10:16:13	00:07:00	08:44 min/km	+00:32 (89.) ●	+00:58 (1622.) ●	+00:57 (1822.) ●
Laufen	22.8 km	10:28:57	00:12:44	07:04 min/km	+00:32 (80.) ●	+01:29 (1548.) ●	+01:26 (1733.) ●
Laufen	24.1 km	10:37:54	00:08:57	06:53 min/km	+00:15 (80.) ●	+00:44 (1460.) ●	+00:42 (1631.) ●
Laufen	28.7 km	11:14:34	00:36:40	07:58 min/km	+02:55 (88.) ●	+05:14 (1623.) ●	+05:07 (1822.) ●
Laufen	30.7 km	11:30:58	00:16:24	08:12 min/km	+02:17 (104.) ●	+03:05 (1753.) ●	+03:02 (1977.) ●
Laufen	31.4 km	11:38:45	00:07:47	11:07 min/km	+01:06 (101.) ●	+01:22 (1714.) ●	+01:21 (1927.) ●
Laufen	33.3 km	11:52:20	00:13:35	07:08 min/km	+01:07 (86.) ●	+01:53 (1622.) ●	+01:52 (1827.) ●
Laufen	34.6 km	12:01:55	00:09:35	07:22 min/km	+00:37 (84.) ●	+00:55 (1503.) ●	+00:53 (1690.) ●
Laufen	39.2 km	12:41:12	00:39:17	08:32 min/km	+05:17 (103.) ●	+06:47 (1722.) ●	+06:41 (1935.) ●
Laufen	41.2 km	12:56:29	00:15:17	07:38 min/km	+01:17 (90.) ●	+01:56 (1568.) ●	+01:52 (1756.) ●
Laufen	42 km	13:03:03	00:06:34	08:12 min/km	+00:18 (83.) ●	+00:43 (1553.) ●	+00:41 (1737.) ●
Laufen	42.2 km	13:04:06	00:01:03	05:14 min/km	+00:01 (83.) ●	+00:02 (1550.) ●	+00:02 (1724.) ●
Laufen	42.2 km	13:04:06	05:12:11	07:23 min/km	+26:14 (92.) ●	+44:13 (1658.) ●	+42:49 (1845.) ●
Total	231.5 km	13:04:06	13:04:06	17.71 km/h	+29:15 (78.) ●	+01:05:03 (1522.) ●	+59:42 (1660.) ●

Ges	Sex	Ak	Name	#	AK
1603	1471	73	Michael Begerano	2812	M55	ISR	01:10:23	06:34:12	04:55:00	12:55:33
1616	1481	74	Toni Gracia Martin	2849	M55	ESP	01:17:10	06:46:09	04:35:24	12:57:37
1617	1482	75	Claus Nolte	2890	M55	GER	01:36:41	06:13:19	04:48:21	12:57:40
1648	1512	76	Andrzej Pacholak	2895	M55	POL	01:28:44	06:30:05	04:38:31	13:02:00
1655	1519	77	Andreas Fichelscher	2840	M55	GER	01:26:17	06:40:29	04:40:41	13:03:13
1660	1522	78	Henk Oosterhof	2891	M55	NED	01:09:31	06:29:53	05:12:11	13:04:06
1669	1530	79	David Wainwright	2929	M55	CAN	01:25:14	06:35:14	04:50:03	13:05:13
1673	1534	80	Thorsten Furthmoser	2846	M55	GER	01:12:16	06:42:31	04:50:19	13:05:39
1680	1540	81	Ralf Zimmermann	2935	M55	GER	01:21:50	06:28:09	05:02:09	13:06:08
1688	1548	82	Frédéric Demichel	2829	M55	FRA	01:21:03	06:17:25	05:14:08	13:08:12