Frank Grunert -
Ironman Frankfurt 2018

Quick facts

1531/1408/16Alle/Geschlecht/AK

M60Altersklasse

2949Startnummer

GERNationalität


1:22:47	6:01:06	5:11:05	12:44:58

Vergleiche Frank Grunert mit anderen Athleten!

2949 Grunert

2939 Brugger ×

2938 Breucker ×

2972 Shusterman ×

2937 Bidmon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:12	00:32:12	02:08 min/100m	-01:06 (16.) ●	+02:47 (1536.) ●	+02:37 (1699.) ●
Schwimmen	3.8 km	01:22:47	00:50:35	02:11 min/100m	-00:22 (18.) ●	+05:43 (1620.) ●	+05:29 (1803.) ●
Schwimmen	3.8 km	01:22:47	01:22:47	02:10 min/100m	-01:28 (18.) ●	+08:30 (1601.) ●	+08:06 (1779.) ●
Wechsel		01:28:11	00:05:24	-	-04:23 (1.) ●	-02:32 (370.) ●	-02:31 (411.) ●
Radfahren	13.4 km	01:52:34	00:24:23	32.97 km/h	-02:32 (9.) ●	-00:08 (1059.) ●	-00:21 (1104.) ●
Radfahren	31.4 km	02:24:20	00:31:46	34 km/h	-02:45 (6.) ●	-00:28 (931.) ●	-00:48 (970.) ●
Radfahren	35 km	02:36:05	00:11:45	18.38 km/h	-01:40 (5.) ●	-00:32 (789.) ●	-00:40 (822.) ●
Radfahren	50 km	03:07:52	00:31:47	28.32 km/h	-00:02 (18.) ●	+02:14 (1568.) ●	+01:55 (1684.) ●
Radfahren	65.2 km	03:40:04	00:32:12	28.32 km/h	-00:02 (18.) ●	+02:15 (1567.) ●	+01:56 (1683.) ●
Radfahren	75.9 km	03:58:52	00:18:48	34.15 km/h	-01:40 (7.) ●	-00:01 (1046.) ●	-00:12 (1095.) ●
Radfahren	91.2 km	04:24:35	00:25:43	35.7 km/h	-02:05 (7.) ●	-00:22 (943.) ●	-00:36 (988.) ●
Radfahren	99.3 km	04:38:04	00:13:29	36.04 km/h	-01:36 (4.) ●	-00:34 (767.) ●	-00:42 (803.) ●
Radfahren	117.3 km	05:11:09	00:33:05	32.64 km/h	-04:13 (5.) ●	-01:23 (799.) ●	-01:44 (833.) ●
Radfahren	121 km	05:23:44	00:12:35	17.64 km/h	-01:59 (5.) ●	-00:39 (799.) ●	-00:48 (833.) ●
Radfahren	136 km	05:54:55	00:31:11	28.86 km/h	-03:49 (7.) ●	-00:53 (913.) ●	-01:13 (961.) ●
Radfahren	151.2 km	06:26:31	00:31:36	28.86 km/h	-03:52 (7.) ●	-00:53 (914.) ●	-01:12 (962.) ●
Radfahren	161.9 km	06:46:39	00:20:08	31.89 km/h	-01:32 (9.) ●	±00:00 (1113.) ●	-00:10 (1173.) ●
Radfahren	177.3 km	07:13:59	00:27:20	33.8 km/h	-02:21 (8.) ●	-00:24 (987.) ●	-00:38 (1041.) ●
Radfahren	185.3 km	07:28:46	00:14:47	32.47 km/h	-01:33 (5.) ●	-00:22 (973.) ●	-00:29 (1026.) ●
Radfahren	185.5 km	07:29:17	00:00:31	23.23 km/h	-00:03 (7.) ●	-00:01 (1010.) ●	-00:01 (1085.) ●
Radfahren	185.5 km	07:29:17	06:01:06	30.82 km/h	-31:44 (7.) ●	-02:11 (1018.) ●	-05:43 (1069.) ●
Wechsel		07:33:53	00:04:36	-	-02:05 (5.) ●	-00:59 (842.) ●	-01:01 (930.) ●
Laufen		07:34:04	00:00:11	-	-00:03 (6.) ●	-00:02 (1107.) ●	-00:02 (1245.) ●
Laufen	1.8 km	07:43:52	00:09:48	05:26 min/km	-00:34 (17.) ●	+00:34 (1414.) ●	+00:30 (1555.) ●
Laufen	3.1 km	07:52:52	00:09:00	06:55 min/km	+01:13 (34.) ●	+02:04 (1948.) ●	+02:00 (2190.) ●
Laufen	7.7 km	08:20:18	00:27:26	05:57 min/km	-02:08 (14.) ●	+01:05 (1320.) ●	+00:52 (1438.) ●
Laufen	9.7 km	08:31:50	00:11:32	05:46 min/km	-01:00 (12.) ●	+00:22 (1254.) ●	+00:16 (1366.) ●
Laufen	10.5 km	08:37:41	00:05:51	07:18 min/km	-00:17 (16.) ●	+00:23 (1405.) ●	+00:21 (1560.) ●
Laufen	12.3 km	08:48:00	00:10:19	05:43 min/km	-00:53 (13.) ●	+00:08 (1186.) ●	+00:04 (1296.) ●
Laufen	13.6 km	08:55:54	00:07:54	06:04 min/km	-00:26 (16.) ●	+00:21 (1358.) ●	+00:18 (1491.) ●
Laufen	18.2 km	09:25:16	00:29:22	06:23 min/km	-02:48 (12.) ●	+00:39 (1192.) ●	+00:27 (1307.) ●
Laufen	20.2 km	09:37:51	00:12:35	06:17 min/km	-00:56 (16.) ●	+00:11 (1191.) ●	+00:07 (1319.) ●
Laufen	21 km	09:44:15	00:06:24	07:59 min/km	-00:08 (16.) ●	+00:22 (1348.) ●	+00:21 (1503.) ●
Laufen	22.8 km	09:55:51	00:11:36	06:26 min/km	-00:36 (14.) ●	+00:21 (1221.) ●	+00:18 (1360.) ●
Laufen	24.1 km	10:04:41	00:08:50	06:47 min/km	-00:10 (19.) ●	+00:37 (1412.) ●	+00:35 (1576.) ●
Laufen	28.7 km	10:39:02	00:34:21	07:28 min/km	+00:11 (16.) ●	+02:55 (1414.) ●	+02:48 (1580.) ●
Laufen	30.7 km	10:53:28	00:14:26	07:13 min/km	-00:06 (18.) ●	+01:07 (1374.) ●	+01:04 (1532.) ●
Laufen	31.4 km	11:03:47	00:10:19	14:44 min/km	+03:11 (36.) ●	+03:54 (1985.) ●	+03:53 (2240.) ●
Laufen	33.3 km	11:17:33	00:13:46	07:14 min/km	+00:55 (26.) ●	+02:04 (1663.) ●	+02:03 (1877.) ●
Laufen	34.6 km	11:30:48	00:13:15	10:11 min/km	+03:42 (36.) ●	+04:35 (1965.) ●	+04:33 (2222.) ●
Laufen	39.2 km	12:20:30	00:49:42	10:48 min/km	+14:13 (36.) ●	+17:12 (1978.) ●	+17:06 (2234.) ●
Laufen	41.2 km	12:36:52	00:16:22	08:11 min/km	+01:41 (30.) ●	+03:01 (1730.) ●	+02:57 (1943.) ●
Laufen	42 km	12:43:43	00:06:51	08:33 min/km	+00:31 (29.) ●	+01:00 (1666.) ●	+00:58 (1869.) ●
Laufen	42.2 km	12:44:58	00:01:15	06:14 min/km	+00:14 (34.) ●	+00:14 (1887.) ●	+00:14 (2125.) ●
Laufen	42.2 km	12:44:58	05:11:05	07:22 min/km	+15:46 (23.) ●	+43:07 (1645.) ●	+41:43 (1831.) ●
Total	231.5 km	12:44:58	12:44:58	18.16 km/h	-23:54 (16.) ●	+45:55 (1408.) ●	+40:34 (1531.) ●

Ges	Sex	Ak	Name	#	AK
1314	1221	11	Manfred Steckel	241	M60	GER	01:14:40	06:13:31	04:32:14	12:18:14
1315	1222	12	Luis De La Garza González	445	M60	MEX	01:18:04	06:20:27	04:25:55	12:18:33
1372	1272	13	Wolfgang Rubarth	2965	M60	GER	01:13:21	06:23:34	04:34:10	12:26:10
1385	1284	14	Jürgen Brugger	2939	M60	GER	01:30:53	06:15:31	04:23:29	12:27:16
1523	1400	15	Christoph Breucker	2938	M60	GER	01:29:23	06:13:19	04:45:36	12:43:54
1531	1408	16	Frank Grunert	2949	M60	GER	01:22:47	06:01:06	05:11:05	12:44:58
1578	1447	17	Eli Shusterman	2972	M60	ISR	01:26:08	06:20:49	04:49:18	12:51:07
1601	1469	18	Andreas Bidmon	2937	M60	GER	01:25:10	06:02:00	05:16:20	12:55:09
1609	1477	19	Manfred Zimmermann	2983	M60	BEL	01:20:34	06:30:48	04:45:37	12:56:31
1740	1590	20	Michael Gottwald	2948	M60	GER	01:30:04	06:32:07	04:57:44	13:15:37