Ewa Holmberg -
Ironman Frankfurt 2018

Quick facts

1240/85/19Alle/Geschlecht/AK

F30Altersklasse

456Startnummer

SWENationalität


1:21:26	6:17:12	4:23:32	12:10:58

Vergleiche Ewa Holmberg mit anderen Athleten!

456 Holmberg

672 Basche ×

793 Heber ×

816 Vela Roldán ×

813 Tautz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:25	00:32:25	02:09 min/100m	+02:18 (26.) ●	+01:30 (168.) ●	+02:50 (1737.) ●
Schwimmen	3.8 km	01:21:26	00:49:01	02:07 min/100m	+03:00 (25.) ●	+02:03 (163.) ●	+03:55 (1658.) ●
Schwimmen	3.8 km	01:21:26	01:21:26	02:08 min/100m	+05:18 (25.) ●	+03:33 (164.) ●	+06:45 (1702.) ●
Wechsel		01:27:13	00:05:47	-	-01:26 (13.) ●	-02:06 (55.) ●	-02:08 (544.) ●
Radfahren	13.4 km	01:51:37	00:24:24	32.95 km/h	-01:48 (10.) ●	-01:58 (46.) ●	-00:20 (1105.) ●
Radfahren	31.4 km	02:25:32	00:33:55	31.84 km/h	-02:25 (15.) ●	-01:17 (87.) ●	+01:21 (1560.) ●
Radfahren	35 km	02:38:47	00:13:15	16.3 km/h	+00:05 (21.) ●	-00:14 (119.) ●	+00:50 (1678.) ●
Radfahren	50 km	03:09:03	00:30:16	29.74 km/h	-01:25 (14.) ●	-02:01 (66.) ●	+00:24 (1322.) ●
Radfahren	65.2 km	03:39:44	00:30:41	29.72 km/h	-01:20 (14.) ●	-02:00 (66.) ●	+00:25 (1323.) ●
Radfahren	75.9 km	03:58:29	00:18:45	34.24 km/h	-01:21 (10.) ●	-01:40 (47.) ●	-00:15 (1073.) ●
Radfahren	91.2 km	04:24:07	00:25:38	35.81 km/h	-01:53 (10.) ●	-02:29 (43.) ●	-00:41 (957.) ●
Radfahren	99.3 km	04:38:26	00:14:19	33.95 km/h	-00:34 (17.) ●	-00:55 (70.) ●	+00:08 (1323.) ●
Radfahren	117.3 km	05:17:36	00:39:10	27.57 km/h	+02:39 (31.) ●	+01:38 (175.) ●	+04:21 (1936.) ●
Radfahren	121 km	05:31:51	00:14:15	15.58 km/h	+00:06 (23.) ●	-00:20 (119.) ●	+00:52 (1622.) ●
Radfahren	136 km	06:05:29	00:33:38	26.76 km/h	-00:41 (19.) ●	-01:18 (96.) ●	+01:14 (1479.) ●
Radfahren	151.2 km	06:39:33	00:34:04	26.77 km/h	-00:43 (19.) ●	-01:19 (96.) ●	+01:16 (1480.) ●
Radfahren	161.9 km	07:00:42	00:21:09	30.35 km/h	-00:06 (20.) ●	-00:33 (97.) ●	+00:51 (1526.) ●
Radfahren	177.3 km	07:28:27	00:27:45	33.3 km/h	-01:21 (13.) ●	-01:59 (64.) ●	-00:13 (1159.) ●
Radfahren	185.3 km	07:43:48	00:15:21	31.27 km/h	-00:25 (18.) ●	-00:48 (78.) ●	+00:05 (1302.) ●
Radfahren	185.5 km	07:44:25	00:00:37	19.46 km/h	+00:04 (31.) ●	+00:02 (168.) ●	+00:05 (1834.) ●
Radfahren	185.5 km	07:44:25	06:17:12	29.51 km/h	-11:08 (17.) ●	-17:11 (81.) ●	+10:23 (1427.) ●
Wechsel		07:47:26	00:03:01	-	-02:07 (7.) ●	-02:49 (30.) ●	-02:36 (283.) ●
Laufen		07:47:34	00:00:08	-	-00:04 (4.) ●	-00:05 (20.) ●	-00:05 (131.) ●
Laufen	1.8 km	07:56:16	00:08:42	04:50 min/km	-00:40 (13.) ●	-01:08 (54.) ●	-00:36 (893.) ●
Laufen	3.1 km	08:02:41	00:06:25	04:56 min/km	-00:45 (6.) ●	-01:00 (34.) ●	-00:35 (673.) ●
Laufen	7.7 km	08:26:53	00:24:12	05:15 min/km	-02:48 (9.) ●	-03:58 (44.) ●	-02:22 (747.) ●
Laufen	9.7 km	08:37:07	00:10:14	05:07 min/km	-01:11 (11.) ●	-01:44 (48.) ●	-01:02 (775.) ●
Laufen	10.5 km	08:41:53	00:04:46	05:57 min/km	-00:48 (7.) ●	-01:03 (37.) ●	-00:44 (615.) ●
Laufen	12.3 km	08:50:58	00:09:05	05:02 min/km	-01:08 (9.) ●	-01:43 (44.) ●	-01:10 (677.) ●
Laufen	13.6 km	08:58:06	00:07:08	05:29 min/km	-00:30 (14.) ●	-00:49 (64.) ●	-00:28 (901.) ●
Laufen	18.2 km	09:23:40	00:25:34	05:33 min/km	-02:37 (10.) ●	-04:51 (48.) ●	-03:21 (693.) ●
Laufen	20.2 km	09:34:36	00:10:56	05:28 min/km	-01:08 (13.) ●	-02:01 (53.) ●	-01:32 (726.) ●
Laufen	21 km	09:39:47	00:05:11	06:28 min/km	-00:38 (9.) ●	-01:03 (49.) ●	-00:52 (618.) ●
Laufen	22.8 km	09:52:43	00:12:56	07:11 min/km	+02:01 (36.) ●	+01:14 (191.) ●	+01:38 (1783.) ●
Laufen	24.1 km	10:00:51	00:08:08	06:15 min/km	+00:03 (23.) ●	-00:22 (111.) ●	-00:07 (1230.) ●
Laufen	28.7 km	10:33:16	00:32:25	07:02 min/km	+01:40 (26.) ●	-00:02 (139.) ●	+00:52 (1337.) ●
Laufen	30.7 km	10:49:13	00:15:57	07:58 min/km	+02:57 (36.) ●	+02:13 (209.) ●	+02:35 (1891.) ●
Laufen	31.4 km	10:57:50	00:08:37	12:18 min/km	+02:19 (38.) ●	+02:00 (241.) ●	+02:11 (2106.) ●
Laufen	33.3 km	11:09:27	00:11:37	06:06 min/km	+00:22 (24.) ●	-00:18 (119.) ●	-00:06 (1166.) ●
Laufen	34.6 km	11:18:10	00:08:43	06:42 min/km	+00:19 (26.) ●	-00:08 (132.) ●	+00:01 (1310.) ●
Laufen	39.2 km	11:50:27	00:32:17	07:01 min/km	+00:34 (21.) ●	-01:11 (106.) ●	-00:19 (1166.) ●
Laufen	41.2 km	12:04:03	00:13:36	06:48 min/km	+00:27 (25.) ●	-00:20 (130.) ●	+00:11 (1340.) ●
Laufen	42 km	12:09:59	00:05:56	07:25 min/km	+00:06 (24.) ●	-00:13 (127.) ●	+00:03 (1352.) ●
Laufen	42.2 km	12:10:58	00:00:59	04:54 min/km	+00:01 (24.) ●	-00:02 (127.) ●	-00:02 (1341.) ●
Laufen	42.2 km	12:10:58	04:23:32	06:14 min/km	-01:28 (20.) ●	-16:34 (92.) ●	-05:50 (1080.) ●
Total	231.5 km	12:10:58	12:10:58	19 km/h	-10:51 (19.) ●	-35:07 (85.) ●	+06:34 (1240.) ●

Ges	Sex	Ak	Name	#	AK
995	63	14	Alicia Cavia Diez	784	F30	ESP	01:05:49	06:16:42	04:13:42	11:46:45
1056	67	15	Tanja Denfeld	787	F30	GER	00:59:26	05:58:37	04:45:21	11:53:35
1094	73	16	Martina Rubesova	806	F30	CZE	01:18:45	06:31:44	03:53:33	11:56:45
1224	80	17	Franzisca Basche	672	F30	GER	01:22:57	06:33:53	04:01:02	12:09:10
1235	83	18	Simone Heber	793	F30	GER	01:26:27	06:22:08	04:11:05	12:10:26
1240	85	19	Ewa Holmberg	456	F30	SWE	01:21:26	06:17:12	04:23:32	12:10:58
1258	88	20	Montse Vela Roldán	816	F30	ESP	01:09:06	06:43:12	04:08:16	12:12:32
1279	92	21	Stefanie Tautz	813	F30	GER	01:21:45	06:11:22	04:23:28	12:14:06
1454	109	22	Sanja Karanovic	457	F30	GER	01:15:59	06:20:04	04:47:45	12:35:16
1467	113	23	Katya Kokush	799	F30	ISR	01:31:13	06:39:11	04:10:59	12:36:47