Jan Holecek -
Ironman Frankfurt 2018

Quick facts

1474/1360/296Alle/Geschlecht/AK

M40Altersklasse

552Startnummer

GERNationalität


1:14:20	6:18:28	4:50:53	12:38:19

Vergleiche Jan Holecek mit anderen Athleten!

552 Holecek

1900 Maurice ×

2070 Wurth ×

1973 Rayer ×

1830 Howard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:50	00:29:50	01:59 min/100m	+00:28 (254.) ●	+00:25 (1178.) ●	+00:15 (1285.) ●
Schwimmen	3.8 km	01:14:20	00:44:30	01:56 min/100m	-00:21 (220.) ●	-00:22 (1047.) ●	-00:36 (1137.) ●
Schwimmen	3.8 km	01:14:20	01:14:20	01:57 min/100m	+00:07 (232.) ●	+00:03 (1085.) ●	-00:21 (1180.) ●
Wechsel		01:21:37	00:07:17	-	-00:28 (206.) ●	-00:39 (963.) ●	-00:38 (1082.) ●
Radfahren	13.4 km	01:47:15	00:25:38	31.37 km/h	+01:13 (310.) ●	+01:07 (1460.) ●	+00:54 (1556.) ●
Radfahren	31.4 km	02:21:06	00:33:51	31.91 km/h	+01:42 (318.) ●	+01:37 (1462.) ●	+01:17 (1547.) ●
Radfahren	35 km	02:33:46	00:12:40	17.05 km/h	+00:18 (280.) ●	+00:23 (1296.) ●	+00:15 (1369.) ●
Radfahren	50 km	03:04:46	00:31:00	29.03 km/h	+01:28 (300.) ●	+01:27 (1416.) ●	+01:08 (1503.) ●
Radfahren	65.2 km	03:36:10	00:31:24	29.04 km/h	+01:28 (300.) ●	+01:27 (1416.) ●	+01:08 (1502.) ●
Radfahren	75.9 km	03:56:21	00:20:11	31.81 km/h	+01:24 (341.) ●	+01:22 (1577.) ●	+01:11 (1687.) ●
Radfahren	91.2 km	04:23:23	00:27:02	33.96 km/h	+00:54 (289.) ●	+00:57 (1372.) ●	+00:43 (1455.) ●
Radfahren	99.3 km	04:37:56	00:14:33	33.4 km/h	+00:30 (291.) ●	+00:30 (1378.) ●	+00:22 (1466.) ●
Radfahren	117.3 km	05:15:21	00:37:25	28.86 km/h	+03:02 (344.) ●	+02:57 (1605.) ●	+02:36 (1726.) ●
Radfahren	121 km	05:29:10	00:13:49	16.07 km/h	+00:38 (289.) ●	+00:35 (1343.) ●	+00:26 (1429.) ●
Radfahren	136 km	06:02:30	00:33:20	27 km/h	+01:17 (284.) ●	+01:16 (1337.) ●	+00:56 (1427.) ●
Radfahren	151.2 km	06:36:17	00:33:47	27 km/h	+01:18 (284.) ●	+01:18 (1339.) ●	+00:59 (1429.) ●
Radfahren	161.9 km	06:56:23	00:20:06	31.94 km/h	-00:04 (235.) ●	-00:02 (1097.) ●	-00:12 (1156.) ●
Radfahren	177.3 km	07:24:21	00:27:58	33.04 km/h	+00:14 (247.) ●	+00:14 (1156.) ●	±00:00 (1223.) ●
Radfahren	185.3 km	07:39:29	00:15:08	31.72 km/h	-00:01 (235.) ●	-00:01 (1138.) ●	-00:08 (1202.) ●
Radfahren	185.5 km	07:40:05	00:00:36	20 km/h	+00:04 (327.) ●	+00:04 (1567.) ●	+00:04 (1723.) ●
Radfahren	185.5 km	07:40:05	06:18:28	29.41 km/h	+15:25 (291.) ●	+15:11 (1374.) ●	+11:39 (1458.) ●
Wechsel		07:47:26	00:07:21	-	+01:51 (337.) ●	+01:46 (1574.) ●	+01:44 (1768.) ●
Laufen		07:47:52	00:00:26	-	+00:13 (408.) ●	+00:13 (1945.) ●	+00:13 (2196.) ●
Laufen	1.8 km	07:57:59	00:10:07	05:37 min/km	+01:00 (328.) ●	+00:53 (1524.) ●	+00:49 (1682.) ●
Laufen	3.1 km	08:05:10	00:07:11	05:31 min/km	+00:19 (285.) ●	+00:15 (1297.) ●	+00:11 (1401.) ●
Laufen	7.7 km	08:32:50	00:27:40	06:00 min/km	+01:31 (294.) ●	+01:19 (1354.) ●	+01:06 (1479.) ●
Laufen	9.7 km	08:44:16	00:11:26	05:43 min/km	+00:21 (267.) ●	+00:16 (1212.) ●	+00:10 (1318.) ●
Laufen	10.5 km	08:49:58	00:05:42	07:07 min/km	+00:18 (283.) ●	+00:14 (1289.) ●	+00:12 (1419.) ●
Laufen	12.3 km	09:00:15	00:10:17	05:42 min/km	+00:14 (256.) ●	+00:06 (1159.) ●	+00:02 (1266.) ●
Laufen	13.6 km	09:07:49	00:07:34	05:49 min/km	+00:06 (251.) ●	+00:01 (1136.) ●	-00:02 (1233.) ●
Laufen	18.2 km	09:36:16	00:28:27	06:11 min/km	-00:05 (240.) ●	-00:16 (1082.) ●	-00:28 (1182.) ●
Laufen	20.2 km	09:48:50	00:12:34	06:17 min/km	+00:10 (253.) ●	+00:10 (1182.) ●	+00:06 (1307.) ●
Laufen	21 km	09:55:35	00:06:45	08:26 min/km	+00:45 (329.) ●	+00:43 (1503.) ●	+00:42 (1681.) ●
Laufen	22.8 km	10:06:41	00:11:06	06:09 min/km	-00:10 (227.) ●	-00:09 (1057.) ●	-00:12 (1174.) ●
Laufen	24.1 km	10:15:24	00:08:43	06:42 min/km	+00:32 (299.) ●	+00:30 (1366.) ●	+00:28 (1527.) ●
Laufen	28.7 km	10:49:54	00:34:30	07:30 min/km	+03:22 (316.) ●	+03:04 (1422.) ●	+02:57 (1588.) ●
Laufen	30.7 km	11:04:46	00:14:52	07:26 min/km	+01:33 (317.) ●	+01:33 (1475.) ●	+01:30 (1648.) ●
Laufen	31.4 km	11:11:56	00:07:10	10:14 min/km	+00:48 (330.) ●	+00:45 (1513.) ●	+00:44 (1696.) ●
Laufen	33.3 km	11:24:41	00:12:45	06:42 min/km	+01:07 (312.) ●	+01:03 (1428.) ●	+01:02 (1605.) ●
Laufen	34.6 km	11:34:59	00:10:18	07:55 min/km	+01:30 (351.) ●	+01:38 (1679.) ●	+01:36 (1895.) ●
Laufen	39.2 km	12:13:54	00:38:55	08:27 min/km	+06:24 (354.) ●	+06:25 (1699.) ●	+06:19 (1910.) ●
Laufen	41.2 km	12:30:15	00:16:21	08:10 min/km	+03:08 (359.) ●	+03:00 (1723.) ●	+02:56 (1935.) ●
Laufen	42 km	12:37:27	00:07:12	09:00 min/km	+01:26 (369.) ●	+01:21 (1743.) ●	+01:19 (1960.) ●
Laufen	42.2 km	12:38:19	00:00:52	04:19 min/km	-00:06 (132.) ●	-00:09 (595.) ●	-00:09 (648.) ●
Laufen	42.2 km	12:38:19	04:50:53	06:53 min/km	+24:26 (307.) ●	+22:55 (1407.) ●	+21:31 (1565.) ●
Total	231.5 km	12:38:19	12:38:19	18.32 km/h	+41:21 (296.) ●	+39:16 (1360.) ●	+33:55 (1474.) ●

Ges	Sex	Ak	Name	#	AK
1421	1318	291	Markus Speck	2017	M40	GER	01:13:56	06:09:00	04:53:11	12:30:43
1422	1319	292	Juan Jose Ureta	205	M40	ESP	01:09:31	05:36:51	05:32:15	12:31:10
1428	1325	293	Peter Lips	1872	M40	GER	01:36:29	06:19:08	04:23:33	12:31:57
1449	1341	294	Yann Maurice	1900	M40	FRA	01:16:04	06:22:30	04:32:54	12:34:29
1453	1345	295	Claude Wurth	2070	M40	LUX	01:28:43	06:03:02	04:48:45	12:34:42
1474	1360	296	Jan Holecek	552	M40	GER	01:14:20	06:18:28	04:50:53	12:38:19
1482	1365	297	Ziv Rayer	1973	M40	ISR	01:20:24	06:29:59	04:34:03	12:39:05
1488	1370	298	Nicholas Howard	1830	M40	GIB	01:11:29	06:22:53	04:48:12	12:39:42
1490	1372	299	Carmit Ve Daniel Mizrahi	1908	M40	ISR	01:34:11	06:29:38	04:21:42	12:40:03
1502	1380	300	Tal Adomi	1671	M40	ISR	01:15:13	06:19:26	04:44:30	12:41:10