Håkan Ekfors -
Ironman Frankfurt 2018

Quick facts

783/738/71Alle/Geschlecht/AK

M50Altersklasse

619Startnummer

SWENationalität


1:17:33	5:55:56	3:58:57	11:21:43

Vergleiche Håkan Ekfors mit anderen Athleten!

619 Ekfors

234 Zarama ×

2494 Åkerman ×

2544 Dambacher ×

622 Gradelet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:14	00:31:14	02:04 min/100m	+00:42 (178.) ●	+01:49 (1418.) ●	+01:39 (1556.) ●
Schwimmen	3.8 km	01:17:33	00:46:19	02:00 min/100m	-00:01 (159.) ●	+01:27 (1264.) ●	+01:13 (1380.) ●
Schwimmen	3.8 km	01:17:33	01:17:33	02:02 min/100m	+00:41 (163.) ●	+03:16 (1329.) ●	+02:52 (1453.) ●
Wechsel		01:23:15	00:05:42	-	-03:11 (36.) ●	-02:14 (462.) ●	-02:13 (513.) ●
Radfahren	13.4 km	01:46:58	00:23:43	33.9 km/h	-01:19 (79.) ●	-00:48 (776.) ●	-01:01 (800.) ●
Radfahren	31.4 km	02:17:42	00:30:44	35.14 km/h	-02:20 (65.) ●	-01:30 (653.) ●	-01:50 (673.) ●
Radfahren	35 km	02:29:54	00:12:12	17.7 km/h	-00:26 (118.) ●	-00:05 (1044.) ●	-00:13 (1093.) ●
Radfahren	50 km	02:57:59	00:28:05	32.05 km/h	-02:13 (62.) ●	-01:28 (676.) ●	-01:47 (703.) ●
Radfahren	65.2 km	03:26:26	00:28:27	32.06 km/h	-02:15 (62.) ●	-01:30 (677.) ●	-01:49 (704.) ●
Radfahren	75.9 km	03:44:44	00:18:18	35.08 km/h	-00:56 (87.) ●	-00:31 (792.) ●	-00:42 (823.) ●
Radfahren	91.2 km	04:10:22	00:25:38	35.81 km/h	-01:01 (99.) ●	-00:27 (915.) ●	-00:41 (958.) ●
Radfahren	99.3 km	04:24:21	00:13:59	34.76 km/h	-00:26 (121.) ●	-00:04 (1066.) ●	-00:12 (1120.) ●
Radfahren	117.3 km	04:59:32	00:35:11	30.7 km/h	-00:11 (155.) ●	+00:43 (1239.) ●	+00:22 (1315.) ●
Radfahren	121 km	05:13:27	00:13:55	15.95 km/h	+00:10 (177.) ●	+00:41 (1378.) ●	+00:32 (1472.) ●
Radfahren	136 km	05:45:11	00:31:44	28.36 km/h	-01:18 (116.) ●	-00:20 (1031.) ●	-00:40 (1088.) ●
Radfahren	151.2 km	06:17:21	00:32:10	28.35 km/h	-01:08 (118.) ●	-00:19 (1033.) ●	-00:38 (1090.) ●
Radfahren	161.9 km	06:37:30	00:20:09	31.86 km/h	-00:26 (141.) ●	+00:01 (1114.) ●	-00:09 (1174.) ●
Radfahren	177.3 km	07:04:16	00:26:46	34.52 km/h	-01:48 (84.) ●	-00:58 (830.) ●	-01:12 (878.) ●
Radfahren	185.3 km	07:18:42	00:14:26	33.26 km/h	-01:12 (75.) ●	-00:43 (755.) ●	-00:50 (797.) ●
Radfahren	185.5 km	07:19:11	00:00:29	24.83 km/h	-00:05 (52.) ●	-00:03 (566.) ●	-00:03 (609.) ●
Radfahren	185.5 km	07:19:11	05:55:56	31.27 km/h	-16:54 (98.) ●	-07:21 (900.) ●	-10:53 (943.) ●
Wechsel		07:22:46	00:03:35	-	-02:45 (44.) ●	-02:00 (467.) ●	-02:02 (521.) ●
Laufen		07:22:59	00:00:13	-	-00:02 (161.) ●	±00:00 (1332.) ●	±00:00 (1504.) ●
Laufen	1.8 km	07:31:28	00:08:29	04:42 min/km	-01:19 (63.) ●	-00:45 (708.) ●	-00:49 (756.) ●
Laufen	3.1 km	07:37:45	00:06:17	04:50 min/km	-01:01 (47.) ●	-00:39 (524.) ●	-00:43 (549.) ●
Laufen	7.7 km	08:00:22	00:22:37	04:55 min/km	-05:14 (31.) ●	-03:44 (367.) ●	-03:57 (388.) ●
Laufen	9.7 km	08:09:43	00:09:21	04:40 min/km	-02:29 (23.) ●	-01:49 (329.) ●	-01:55 (348.) ●
Laufen	10.5 km	08:14:15	00:04:32	05:39 min/km	-01:17 (34.) ●	-00:56 (387.) ●	-00:58 (407.) ●
Laufen	12.3 km	08:22:42	00:08:27	04:41 min/km	-02:22 (26.) ●	-01:44 (342.) ●	-01:48 (363.) ●
Laufen	13.6 km	08:29:22	00:06:40	05:07 min/km	-01:20 (43.) ●	-00:53 (487.) ●	-00:56 (515.) ●
Laufen	18.2 km	08:54:43	00:25:21	05:30 min/km	-05:10 (54.) ●	-03:22 (600.) ●	-03:34 (645.) ●
Laufen	20.2 km	09:06:23	00:11:40	05:50 min/km	-01:31 (90.) ●	-00:44 (925.) ●	-00:48 (1009.) ●
Laufen	21 km	09:12:06	00:05:43	07:08 min/km	-00:39 (91.) ●	-00:19 (924.) ●	-00:20 (1019.) ●
Laufen	22.8 km	09:22:32	00:10:26	05:47 min/km	-01:28 (84.) ●	-00:49 (833.) ●	-00:52 (908.) ●
Laufen	24.1 km	09:30:17	00:07:45	05:57 min/km	-00:55 (90.) ●	-00:28 (909.) ●	-00:30 (990.) ●
Laufen	28.7 km	10:00:02	00:29:45	06:28 min/km	-03:14 (91.) ●	-01:41 (893.) ●	-01:48 (979.) ●
Laufen	30.7 km	10:12:47	00:12:45	06:22 min/km	-01:12 (103.) ●	-00:34 (934.) ●	-00:37 (1026.) ●
Laufen	31.4 km	10:18:48	00:06:01	08:35 min/km	-00:42 (98.) ●	-00:24 (876.) ●	-00:25 (963.) ●
Laufen	33.3 km	10:29:32	00:10:44	05:38 min/km	-01:28 (78.) ●	-00:58 (753.) ●	-00:59 (824.) ●
Laufen	34.6 km	10:36:57	00:07:25	05:42 min/km	-01:32 (48.) ●	-01:15 (510.) ●	-01:17 (547.) ●
Laufen	39.2 km	11:04:17	00:27:20	05:56 min/km	-06:24 (41.) ●	-05:10 (445.) ●	-05:16 (482.) ●
Laufen	41.2 km	11:15:56	00:11:39	05:49 min/km	-02:14 (60.) ●	-01:42 (619.) ●	-01:46 (668.) ●
Laufen	42 km	11:20:51	00:04:55	06:08 min/km	-01:15 (34.) ●	-00:56 (463.) ●	-00:58 (496.) ●
Laufen	42.2 km	11:21:43	00:00:52	04:19 min/km	-00:10 (56.) ●	-00:09 (596.) ●	-00:09 (649.) ●
Laufen	42.2 km	11:21:43	03:58:57	05:39 min/km	-42:58 (58.) ●	-29:01 (603.) ●	-30:25 (650.) ●
Total	231.5 km	11:21:43	11:21:43	20.38 km/h	-01:05:07 (71.) ●	-37:20 (738.) ●	-42:41 (783.) ●

Ges	Sex	Ak	Name	#	AK
753	710	66	Michael Mayer	414	M50	GER	01:12:43	05:52:37	04:06:01	11:19:03
761	718	67	Henning Dankenbring	725	M50	GER	01:21:46	05:33:34	04:06:15	11:19:38
762	719	68	Erik Anbeek	2496	M50	NED	01:13:03	05:46:15	04:07:22	11:19:39
777	732	69	Mauricio Zarama	234	M50	COL	01:22:13	06:00:20	03:46:58	11:20:59
778	733	70	Lars Åkerman	2494	M50	SWE	01:17:29	05:56:20	03:56:30	11:20:59
783	738	71	Håkan Ekfors	619	M50	SWE	01:17:33	05:55:56	03:58:57	11:21:43
784	739	72	Bernd Dambacher	2544	M50	GER	01:02:51	06:13:05	03:51:53	11:21:46
817	768	73	Sylvain Gradelet	622	M50	FRA	01:12:29	05:32:56	04:30:47	11:25:54
827	778	74	Guillermo Zobel	2801	M50	ESP	01:00:24	06:04:12	04:09:20	11:27:34
828	779	75	Stefan Schubert	2742	M50	GER	01:13:59	05:47:35	04:14:05	11:27:37