Lacisha Gundelach -
Ironman Frankfurt 2018

Quick facts

1481/117/25Alle/Geschlecht/AK

F30Altersklasse

673Startnummer

GERNationalität


1:12:20	6:06:05	5:12:35	12:38:57

Vergleiche Lacisha Gundelach mit anderen Athleten!

673 Gundelach

799 Kokush ×

807 Ruppert ×

794 Heese ×

783 Carton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:03	00:29:03	01:56 min/100m	-01:04 (18.) ●	-01:52 (82.) ●	-00:32 (1069.) ●
Schwimmen	3.8 km	01:12:20	00:43:17	01:52 min/100m	-02:44 (17.) ●	-03:41 (75.) ●	-01:49 (961.) ●
Schwimmen	3.8 km	01:12:20	01:12:20	01:54 min/100m	-03:48 (17.) ●	-05:33 (76.) ●	-02:21 (1000.) ●
Wechsel		01:17:27	00:05:07	-	-02:06 (7.) ●	-02:46 (29.) ●	-02:48 (307.) ●
Radfahren	13.4 km	01:41:48	00:24:21	33.02 km/h	-01:51 (9.) ●	-02:01 (43.) ●	-00:23 (1083.) ●
Radfahren	31.4 km	02:14:59	00:33:11	32.55 km/h	-03:09 (13.) ●	-02:01 (70.) ●	+00:37 (1391.) ●
Radfahren	35 km	02:27:50	00:12:51	16.81 km/h	-00:19 (18.) ●	-00:38 (85.) ●	+00:26 (1473.) ●
Radfahren	50 km	02:57:20	00:29:30	30.51 km/h	-02:11 (11.) ●	-02:47 (49.) ●	-00:22 (1105.) ●
Radfahren	65.2 km	03:27:14	00:29:54	30.5 km/h	-02:07 (11.) ●	-02:47 (49.) ●	-00:22 (1106.) ●
Radfahren	75.9 km	03:45:46	00:18:32	34.64 km/h	-01:34 (8.) ●	-01:53 (38.) ●	-00:28 (952.) ●
Radfahren	91.2 km	04:11:15	00:25:29	36.02 km/h	-02:02 (7.) ●	-02:38 (39.) ●	-00:50 (908.) ●
Radfahren	99.3 km	04:25:28	00:14:13	34.19 km/h	-00:40 (16.) ●	-01:01 (65.) ●	+00:02 (1257.) ●
Radfahren	117.3 km	05:00:19	00:34:51	30.99 km/h	-01:40 (13.) ●	-02:41 (69.) ●	+00:02 (1235.) ●
Radfahren	121 km	05:14:31	00:14:12	15.63 km/h	+00:03 (21.) ●	-00:23 (112.) ●	+00:49 (1599.) ●
Radfahren	136 km	05:46:50	00:32:19	27.85 km/h	-02:00 (14.) ●	-02:37 (68.) ●	-00:05 (1222.) ●
Radfahren	151.2 km	06:19:34	00:32:44	27.86 km/h	-02:03 (14.) ●	-02:39 (68.) ●	-00:04 (1220.) ●
Radfahren	161.9 km	06:39:46	00:20:12	31.78 km/h	-01:03 (13.) ●	-01:30 (63.) ●	-00:06 (1195.) ●
Radfahren	177.3 km	07:07:48	00:28:02	32.96 km/h	-01:04 (16.) ●	-01:42 (70.) ●	+00:04 (1237.) ●
Radfahren	185.3 km	07:23:03	00:15:15	31.48 km/h	-00:31 (15.) ●	-00:54 (72.) ●	-00:01 (1256.) ●
Radfahren	185.5 km	07:23:32	00:00:29	24.83 km/h	-00:04 (7.) ●	-00:06 (44.) ●	-00:03 (612.) ●
Radfahren	185.5 km	07:23:32	06:06:05	30.4 km/h	-22:15 (13.) ●	-28:18 (58.) ●	-00:44 (1191.) ●
Wechsel		07:26:22	00:02:50	-	-02:18 (3.) ●	-03:00 (23.) ●	-02:47 (219.) ●
Laufen		07:26:31	00:00:09	-	-00:03 (10.) ●	-00:04 (50.) ●	-00:04 (380.) ●
Laufen	1.8 km	07:37:16	00:10:45	05:58 min/km	+01:23 (32.) ●	+00:55 (194.) ●	+01:27 (1895.) ●
Laufen	3.1 km	07:44:44	00:07:28	05:44 min/km	+00:18 (28.) ●	+00:03 (137.) ●	+00:28 (1630.) ●
Laufen	7.7 km	08:12:46	00:28:02	06:05 min/km	+01:02 (28.) ●	-00:08 (133.) ●	+01:28 (1529.) ●
Laufen	9.7 km	08:24:20	00:11:34	05:47 min/km	+00:09 (27.) ●	-00:24 (116.) ●	+00:18 (1372.) ●
Laufen	10.5 km	08:29:59	00:05:39	07:03 min/km	+00:05 (26.) ●	-00:10 (125.) ●	+00:09 (1381.) ●
Laufen	12.3 km	08:40:52	00:10:53	06:02 min/km	+00:40 (29.) ●	+00:05 (144.) ●	+00:38 (1534.) ●
Laufen	13.6 km	08:48:44	00:07:52	06:03 min/km	+00:14 (26.) ●	-00:05 (128.) ●	+00:16 (1460.) ●
Laufen	18.2 km	09:18:25	00:29:41	06:27 min/km	+01:30 (27.) ●	-00:44 (125.) ●	+00:46 (1351.) ●
Laufen	20.2 km	09:30:47	00:12:22	06:11 min/km	+00:18 (22.) ●	-00:35 (112.) ●	-00:06 (1239.) ●
Laufen	21 km	09:36:43	00:05:56	07:24 min/km	+00:07 (26.) ●	-00:18 (116.) ●	-00:07 (1193.) ●
Laufen	22.8 km	09:48:13	00:11:30	06:23 min/km	+00:35 (27.) ●	-00:12 (136.) ●	+00:12 (1311.) ●
Laufen	24.1 km	09:56:36	00:08:23	06:26 min/km	+00:18 (26.) ●	-00:07 (132.) ●	+00:08 (1363.) ●
Laufen	28.7 km	10:32:00	00:35:24	07:41 min/km	+04:39 (33.) ●	+02:57 (183.) ●	+03:51 (1684.) ●
Laufen	30.7 km	10:47:19	00:15:19	07:39 min/km	+02:19 (34.) ●	+01:35 (190.) ●	+01:57 (1759.) ●
Laufen	31.4 km	10:54:59	00:07:40	10:57 min/km	+01:22 (35.) ●	+01:03 (206.) ●	+01:14 (1884.) ●
Laufen	33.3 km	11:09:20	00:14:21	07:33 min/km	+03:06 (38.) ●	+02:26 (229.) ●	+02:38 (2005.) ●
Laufen	34.6 km	11:19:54	00:10:34	08:07 min/km	+02:10 (39.) ●	+01:43 (227.) ●	+01:52 (1959.) ●
Laufen	39.2 km	12:04:02	00:44:08	09:35 min/km	+12:25 (39.) ●	+10:40 (245.) ●	+11:32 (2151.) ●
Laufen	41.2 km	12:26:52	00:22:50	11:25 min/km	+09:41 (39.) ●	+08:54 (258.) ●	+09:25 (2252.) ●
Laufen	42 km	12:37:39	00:10:47	13:28 min/km	+04:57 (39.) ●	+04:38 (258.) ●	+04:54 (2255.) ●
Laufen	42.2 km	12:38:57	00:01:18	06:29 min/km	+00:20 (37.) ●	+00:17 (240.) ●	+00:17 (2144.) ●
Laufen	42.2 km	12:38:57	05:12:35	07:24 min/km	+47:35 (35.) ●	+32:29 (188.) ●	+43:13 (1849.) ●
Total	231.5 km	12:38:57	12:38:57	18.3 km/h	+17:08 (25.) ●	-07:08 (117.) ●	+34:33 (1481.) ●

Ges	Sex	Ak	Name	#	AK
1258	88	20	Montse Vela Roldán	816	F30	ESP	01:09:06	06:43:12	04:08:16	12:12:32
1279	92	21	Stefanie Tautz	813	F30	GER	01:21:45	06:11:22	04:23:28	12:14:06
1454	109	22	Sanja Karanovic	457	F30	GER	01:15:59	06:20:04	04:47:45	12:35:16
1467	113	23	Katya Kokush	799	F30	ISR	01:31:13	06:39:11	04:10:59	12:36:47
1479	116	24	Carina Ruppert	807	F30	GER	01:19:27	06:42:12	04:24:18	12:38:46
1481	117	25	Lacisha Gundelach	673	F30	GER	01:12:20	06:06:05	05:12:35	12:38:57
1623	136	26	Sarah Heese	794	F30	FRA	01:07:38	06:38:03	04:54:01	12:58:47
1659	138	27	Bernadette Carton	783	F30	IRL	01:26:43	06:40:12	04:44:18	13:03:53
1699	143	28	Sarah Allen	781	F30	GBR	01:36:27	06:36:13	04:42:21	13:09:09
1784	163	29	Ina Theile	814	F30	GER	01:28:52	07:05:36	04:30:30	13:22:18