Ramona Heerd -
Ironman Frankfurt 2018

Quick facts

1328/95/18Alle/Geschlecht/AK

F35Altersklasse

675Startnummer

GERNationalität


1:24:06	6:20:29	4:25:35	12:19:40

Vergleiche Ramona Heerd mit anderen Athleten!

675 Heerd

819 Aschenbrenner ×

856 Wintrich ×

843 Medard ×

465 Mandel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:45	00:32:45	02:11 min/100m	+02:03 (35.) ●	+01:50 (178.) ●	+03:10 (1787.) ●
Schwimmen	3.8 km	01:24:06	00:51:21	02:13 min/100m	+04:35 (35.) ●	+04:23 (190.) ●	+06:15 (1860.) ●
Schwimmen	3.8 km	01:24:06	01:24:06	02:12 min/100m	+06:38 (35.) ●	+06:13 (187.) ●	+09:25 (1838.) ●
Wechsel		01:30:12	00:06:06	-	-01:27 (11.) ●	-01:47 (68.) ●	-01:49 (655.) ●
Radfahren	13.4 km	01:55:23	00:25:11	31.93 km/h	-00:50 (15.) ●	-01:11 (79.) ●	+00:27 (1400.) ●
Radfahren	31.4 km	02:27:27	00:32:04	33.68 km/h	-02:28 (6.) ●	-03:08 (45.) ●	-00:30 (1068.) ●
Radfahren	35 km	02:40:01	00:12:34	17.19 km/h	-00:48 (9.) ●	-00:55 (65.) ●	+00:09 (1314.) ●
Radfahren	50 km	03:11:01	00:31:00	29.03 km/h	-01:14 (15.) ●	-01:17 (88.) ●	+01:08 (1504.) ●
Radfahren	65.2 km	03:42:26	00:31:25	29.03 km/h	-01:15 (15.) ●	-01:16 (88.) ●	+01:09 (1506.) ●
Radfahren	75.9 km	04:02:39	00:20:13	31.76 km/h	-00:15 (19.) ●	-00:12 (114.) ●	+01:13 (1703.) ●
Radfahren	91.2 km	04:30:28	00:27:49	33 km/h	-00:30 (19.) ●	-00:18 (113.) ●	+01:30 (1638.) ●
Radfahren	99.3 km	04:45:01	00:14:33	33.4 km/h	-00:34 (17.) ●	-00:41 (89.) ●	+00:22 (1467.) ●
Radfahren	117.3 km	05:23:05	00:38:04	28.37 km/h	+00:14 (24.) ●	+00:32 (141.) ●	+03:15 (1812.) ●
Radfahren	121 km	05:36:59	00:13:54	15.97 km/h	-00:47 (15.) ●	-00:41 (93.) ●	+00:31 (1465.) ●
Radfahren	136 km	06:10:39	00:33:40	26.73 km/h	-01:16 (19.) ●	-01:16 (97.) ●	+01:16 (1488.) ●
Radfahren	151.2 km	06:44:45	00:34:06	26.74 km/h	-01:18 (19.) ●	-01:17 (97.) ●	+01:18 (1488.) ●
Radfahren	161.9 km	07:05:43	00:20:58	30.62 km/h	-00:42 (20.) ●	-00:44 (86.) ●	+00:40 (1452.) ●
Radfahren	177.3 km	07:34:23	00:28:40	32.23 km/h	-00:53 (17.) ●	-01:04 (88.) ●	+00:42 (1416.) ●
Radfahren	185.3 km	07:50:07	00:15:44	30.51 km/h	-00:23 (18.) ●	-00:25 (97.) ●	+00:28 (1449.) ●
Radfahren	185.5 km	07:50:41	00:00:34	21.18 km/h	-00:01 (19.) ●	-00:01 (115.) ●	+00:02 (1449.) ●
Radfahren	185.5 km	07:50:41	06:20:29	29.25 km/h	-13:00 (18.) ●	-13:54 (93.) ●	+13:40 (1505.) ●
Wechsel		07:54:05	00:03:24	-	-02:25 (5.) ●	-02:26 (43.) ●	-02:13 (436.) ●
Laufen		07:54:14	00:00:09	-	-00:06 (11.) ●	-00:04 (51.) ●	-00:04 (381.) ●
Laufen	1.8 km	08:03:31	00:09:17	05:09 min/km	-00:22 (18.) ●	-00:33 (95.) ●	-00:01 (1262.) ●
Laufen	3.1 km	08:10:40	00:07:09	05:30 min/km	-00:14 (19.) ●	-00:16 (100.) ●	+00:09 (1372.) ●
Laufen	7.7 km	08:37:41	00:27:01	05:52 min/km	-00:42 (19.) ●	-01:09 (108.) ●	+00:27 (1347.) ●
Laufen	9.7 km	08:48:59	00:11:18	05:39 min/km	-00:26 (19.) ●	-00:40 (98.) ●	+00:02 (1256.) ●
Laufen	10.5 km	08:54:27	00:05:28	06:49 min/km	-00:06 (19.) ●	-00:21 (104.) ●	-00:02 (1238.) ●
Laufen	12.3 km	09:04:26	00:09:59	05:32 min/km	-00:31 (17.) ●	-00:49 (89.) ●	-00:16 (1125.) ●
Laufen	13.6 km	09:12:05	00:07:39	05:53 min/km	-00:12 (21.) ●	-00:18 (111.) ●	+00:03 (1301.) ●
Laufen	18.2 km	09:41:24	00:29:19	06:22 min/km	-00:16 (22.) ●	-01:06 (113.) ●	+00:24 (1295.) ●
Laufen	20.2 km	09:53:24	00:12:00	06:00 min/km	-00:32 (18.) ●	-00:57 (97.) ●	-00:28 (1119.) ●
Laufen	21 km	09:59:25	00:06:01	07:31 min/km	-00:07 (21.) ●	-00:13 (124.) ●	-00:02 (1243.) ●
Laufen	22.8 km	10:10:44	00:11:19	06:17 min/km	-00:09 (24.) ●	-00:23 (129.) ●	+00:01 (1258.) ●
Laufen	24.1 km	10:18:30	00:07:46	05:58 min/km	-00:45 (14.) ●	-00:44 (82.) ●	-00:29 (998.) ●
Laufen	28.7 km	10:48:34	00:30:04	06:32 min/km	-01:56 (18.) ●	-02:23 (92.) ●	-01:29 (1025.) ●
Laufen	30.7 km	11:01:31	00:12:57	06:28 min/km	-00:42 (16.) ●	-00:47 (97.) ●	-00:25 (1097.) ●
Laufen	31.4 km	11:07:46	00:06:15	08:55 min/km	-00:13 (19.) ●	-00:22 (108.) ●	-00:11 (1128.) ●
Laufen	33.3 km	11:18:58	00:11:12	05:53 min/km	-00:37 (16.) ●	-00:43 (93.) ●	-00:31 (1005.) ●
Laufen	34.6 km	11:27:09	00:08:11	06:17 min/km	-00:40 (15.) ●	-00:40 (91.) ●	-00:31 (1025.) ●
Laufen	39.2 km	12:00:09	00:33:00	07:10 min/km	-00:32 (23.) ●	-00:28 (127.) ●	+00:24 (1261.) ●
Laufen	41.2 km	12:13:06	00:12:57	06:28 min/km	-00:30 (18.) ●	-00:59 (101.) ●	-00:28 (1133.) ●
Laufen	42 km	12:18:44	00:05:38	07:02 min/km	-00:21 (18.) ●	-00:31 (98.) ●	-00:15 (1142.) ●
Laufen	42.2 km	12:19:40	00:00:56	04:39 min/km	-00:07 (16.) ●	-00:05 (98.) ●	-00:05 (1059.) ●
Laufen	42.2 km	12:19:40	04:25:35	06:17 min/km	-10:06 (18.) ●	-14:31 (96.) ●	-03:47 (1114.) ●
Total	231.5 km	12:19:40	12:19:40	18.78 km/h	-20:20 (18.) ●	-26:25 (95.) ●	+15:16 (1328.) ●

Ges	Sex	Ak	Name	#	AK
1190	78	13	Sabine Kneer	837	F35	GER	01:12:12	06:32:39	04:09:33	12:05:26
1196	79	14	Stephanie Thomas	245	F35	GER	01:13:35	06:11:45	04:31:13	12:06:04
1246	86	15	Katrin Puth	846	F35	GER	01:12:00	06:43:11	04:02:42	12:11:14
1262	89	16	Corina Aschenbrenner	819	F35	GER	01:03:21	06:20:24	04:38:52	12:12:48
1277	91	17	Michaela Wintrich	856	F35	GER	01:19:40	06:34:21	04:08:44	12:13:58
1328	95	18	Ramona Heerd	675	F35	GER	01:24:06	06:20:29	04:25:35	12:19:40
1366	99	19	Murielle Medard	843	F35	FRA	01:19:23	06:25:10	04:30:47	12:25:02
1440	106	20	Marlen Mandel	465	F35	GER	01:13:34	06:12:04	04:53:56	12:33:20
1464	112	21	Cornelia Contzen	827	F35	GER	01:17:24	05:43:51	05:25:21	12:36:29
1493	119	22	Rachel Rabissoni	847	F35	ITA	01:19:46	06:58:32	04:05:48	12:40:14