Henning Dankenbring -
Ironman Frankfurt 2018

Quick facts

761/718/67Alle/Geschlecht/AK

M50Altersklasse

725Startnummer

GERNationalität


1:21:46	5:33:34	4:06:15	11:19:38

Vergleiche Henning Dankenbring mit anderen Athleten!

725 Dankenbring

2639 Kraus ×

414 Mayer ×

2496 Anbeek ×

234 Zarama ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:22	00:32:22	02:09 min/100m	+01:50 (212.) ●	+02:57 (1562.) ●	+02:47 (1729.) ●
Schwimmen	3.8 km	01:21:46	00:49:24	02:08 min/100m	+03:04 (213.) ●	+04:32 (1548.) ●	+04:18 (1716.) ●
Schwimmen	3.8 km	01:21:46	01:21:46	02:09 min/100m	+04:54 (213.) ●	+07:29 (1552.) ●	+07:05 (1721.) ●
Wechsel		01:32:04	00:10:18	-	+01:25 (220.) ●	+02:22 (1656.) ●	+02:23 (1874.) ●
Radfahren	13.4 km	01:55:05	00:23:01	34.93 km/h	-02:01 (49.) ●	-01:30 (531.) ●	-01:43 (547.) ●
Radfahren	31.4 km	02:25:06	00:30:01	35.98 km/h	-03:03 (48.) ●	-02:13 (501.) ●	-02:33 (516.) ●
Radfahren	35 km	02:35:49	00:10:43	20.16 km/h	-01:55 (20.) ●	-01:34 (250.) ●	-01:42 (257.) ●
Radfahren	50 km	03:03:12	00:27:23	32.87 km/h	-02:55 (45.) ●	-02:10 (516.) ●	-02:29 (532.) ●
Radfahren	65.2 km	03:30:56	00:27:44	32.88 km/h	-02:58 (45.) ●	-02:13 (512.) ●	-02:32 (527.) ●
Radfahren	75.9 km	03:48:37	00:17:41	36.31 km/h	-01:33 (53.) ●	-01:08 (567.) ●	-01:19 (588.) ●
Radfahren	91.2 km	04:12:07	00:23:30	39.06 km/h	-03:09 (29.) ●	-02:35 (326.) ●	-02:49 (334.) ●
Radfahren	99.3 km	04:24:51	00:12:44	38.17 km/h	-01:41 (31.) ●	-01:19 (376.) ●	-01:27 (389.) ●
Radfahren	117.3 km	04:57:26	00:32:35	33.15 km/h	-02:47 (63.) ●	-01:53 (696.) ●	-02:14 (726.) ●
Radfahren	121 km	05:09:12	00:11:46	18.87 km/h	-01:59 (31.) ●	-01:28 (422.) ●	-01:37 (440.) ●
Radfahren	136 km	05:38:10	00:28:58	31.07 km/h	-04:04 (46.) ●	-03:06 (472.) ●	-03:26 (495.) ●
Radfahren	151.2 km	06:07:32	00:29:22	31.06 km/h	-03:56 (47.) ●	-03:07 (475.) ●	-03:26 (498.) ●
Radfahren	161.9 km	06:26:30	00:18:58	33.85 km/h	-01:37 (68.) ●	-01:10 (632.) ●	-01:20 (662.) ●
Radfahren	177.3 km	06:51:54	00:25:24	36.38 km/h	-03:10 (43.) ●	-02:20 (463.) ●	-02:34 (490.) ●
Radfahren	185.3 km	07:05:11	00:13:17	36.14 km/h	-02:21 (19.) ●	-01:52 (240.) ●	-01:59 (250.) ●
Radfahren	185.5 km	07:05:38	00:00:27	26.67 km/h	-00:07 (23.) ●	-00:05 (326.) ●	-00:05 (350.) ●
Radfahren	185.5 km	07:05:38	05:33:34	33.37 km/h	-39:16 (43.) ●	-29:43 (464.) ●	-33:15 (482.) ●
Wechsel		07:13:23	00:07:45	-	+01:25 (213.) ●	+02:10 (1633.) ●	+02:08 (1840.) ●
Laufen		07:13:39	00:00:16	-	+00:01 (217.) ●	+00:03 (1662.) ●	+00:03 (1876.) ●
Laufen	1.8 km	07:21:58	00:08:19	04:37 min/km	-01:29 (55.) ●	-00:55 (627.) ●	-00:59 (663.) ●
Laufen	3.1 km	07:28:28	00:06:30	05:00 min/km	-00:48 (69.) ●	-00:26 (722.) ●	-00:30 (762.) ●
Laufen	7.7 km	07:54:23	00:25:55	05:38 min/km	-01:56 (106.) ●	-00:26 (1054.) ●	-00:39 (1136.) ●
Laufen	9.7 km	08:04:28	00:10:05	05:02 min/km	-01:45 (64.) ●	-01:05 (651.) ●	-01:11 (694.) ●
Laufen	10.5 km	08:09:32	00:05:04	06:19 min/km	-00:45 (81.) ●	-00:24 (855.) ●	-00:26 (915.) ●
Laufen	12.3 km	08:19:08	00:09:36	05:19 min/km	-01:13 (81.) ●	-00:35 (878.) ●	-00:39 (950.) ●
Laufen	13.6 km	08:26:04	00:06:56	05:20 min/km	-01:04 (64.) ●	-00:37 (699.) ●	-00:40 (747.) ●
Laufen	18.2 km	08:52:06	00:26:02	05:39 min/km	-04:29 (68.) ●	-02:41 (726.) ●	-02:53 (789.) ●
Laufen	20.2 km	09:03:15	00:11:09	05:34 min/km	-02:02 (73.) ●	-01:15 (754.) ●	-01:19 (817.) ●
Laufen	21 km	09:08:58	00:05:43	07:08 min/km	-00:39 (93.) ●	-00:19 (927.) ●	-00:20 (1022.) ●
Laufen	22.8 km	09:20:14	00:11:16	06:15 min/km	-00:38 (120.) ●	+00:01 (1111.) ●	-00:02 (1237.) ●
Laufen	24.1 km	09:27:37	00:07:23	05:40 min/km	-01:17 (63.) ●	-00:50 (690.) ●	-00:52 (746.) ●
Laufen	28.7 km	09:59:06	00:31:29	06:50 min/km	-01:30 (125.) ●	+00:03 (1095.) ●	-00:04 (1214.) ●
Laufen	30.7 km	10:11:12	00:12:06	06:03 min/km	-01:51 (78.) ●	-01:13 (739.) ●	-01:16 (807.) ●
Laufen	31.4 km	10:17:16	00:06:04	08:40 min/km	-00:39 (103.) ●	-00:21 (907.) ●	-00:22 (998.) ●
Laufen	33.3 km	10:28:00	00:10:44	05:38 min/km	-01:28 (79.) ●	-00:58 (754.) ●	-00:59 (825.) ●
Laufen	34.6 km	10:35:10	00:07:10	05:30 min/km	-01:47 (37.) ●	-01:30 (382.) ●	-01:32 (411.) ●
Laufen	39.2 km	11:02:44	00:27:34	05:59 min/km	-06:10 (46.) ●	-04:56 (478.) ●	-05:02 (515.) ●
Laufen	41.2 km	11:13:29	00:10:45	05:22 min/km	-03:08 (27.) ●	-02:36 (359.) ●	-02:40 (386.) ●
Laufen	42 km	11:18:43	00:05:14	06:32 min/km	-00:56 (65.) ●	-00:37 (709.) ●	-00:39 (760.) ●
Laufen	42.2 km	11:19:38	00:00:55	04:34 min/km	-00:07 (100.) ●	-00:06 (877.) ●	-00:06 (964.) ●
Laufen	42.2 km	11:19:38	04:06:15	05:50 min/km	-35:40 (67.) ●	-21:43 (708.) ●	-23:07 (769.) ●
Total	231.5 km	11:19:38	11:19:38	20.44 km/h	-01:07:12 (67.) ●	-39:25 (718.) ●	-44:46 (761.) ●

Ges	Sex	Ak	Name	#	AK
726	686	62	Holger Claessen	2536	M50	GER	01:04:44	05:49:59	04:09:58	11:16:28
735	693	63	Wolfgang Freitag	2575	M50	GER	01:23:42	06:25:08	03:17:01	11:17:48
738	695	64	Thomas Plückebaum	2704	M50	GER	01:16:26	05:54:30	03:50:55	11:17:56
752	709	65	Ralph Kraus	2639	M50	GER	01:09:59	05:46:26	04:13:43	11:19:01
753	710	66	Michael Mayer	414	M50	GER	01:12:43	05:52:37	04:06:01	11:19:03
761	718	67	Henning Dankenbring	725	M50	GER	01:21:46	05:33:34	04:06:15	11:19:38
762	719	68	Erik Anbeek	2496	M50	NED	01:13:03	05:46:15	04:07:22	11:19:39
777	732	69	Mauricio Zarama	234	M50	COL	01:22:13	06:00:20	03:46:58	11:20:59
778	733	70	Lars Åkerman	2494	M50	SWE	01:17:29	05:56:20	03:56:30	11:20:59
783	738	71	Håkan Ekfors	619	M50	SWE	01:17:33	05:55:56	03:58:57	11:21:43