Frank Steinheimer -
Ironman Frankfurt 2018

Quick facts

869/815/78Alle/Geschlecht/AK

M50Altersklasse

731Startnummer

GERNationalität


1:12:09	5:50:14	4:13:09	11:32:01

Vergleiche Frank Steinheimer mit anderen Athleten!

731 Steinheimer

2767 Tenholt ×

613 Conze ×

2645 Kunc ×

2638 Köster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:49	00:28:49	01:55 min/100m	-01:43 (104.) ●	-00:36 (935.) ●	-00:46 (1011.) ●
Schwimmen	3.8 km	01:12:09	00:43:20	01:53 min/100m	-03:00 (105.) ●	-01:32 (894.) ●	-01:46 (970.) ●
Schwimmen	3.8 km	01:12:09	01:12:09	01:53 min/100m	-04:43 (104.) ●	-02:08 (911.) ●	-02:32 (985.) ●
Wechsel		01:22:09	00:10:00	-	+01:07 (205.) ●	+02:04 (1586.) ●	+02:05 (1791.) ●
Radfahren	13.4 km	01:45:53	00:23:44	33.88 km/h	-01:18 (82.) ●	-00:47 (788.) ●	-01:00 (813.) ●
Radfahren	31.4 km	02:18:31	00:32:38	33.09 km/h	-00:26 (141.) ●	+00:24 (1189.) ●	+00:04 (1245.) ●
Radfahren	35 km	02:31:16	00:12:45	16.94 km/h	+00:07 (156.) ●	+00:28 (1338.) ●	+00:20 (1416.) ●
Radfahren	50 km	03:00:21	00:29:05	30.95 km/h	-01:13 (105.) ●	-00:28 (950.) ●	-00:47 (994.) ●
Radfahren	65.2 km	03:29:50	00:29:29	30.93 km/h	-01:13 (105.) ●	-00:28 (952.) ●	-00:47 (996.) ●
Radfahren	75.9 km	03:48:05	00:18:15	35.18 km/h	-00:59 (82.) ●	-00:34 (775.) ●	-00:45 (805.) ●
Radfahren	91.2 km	04:12:28	00:24:23	37.65 km/h	-02:16 (52.) ●	-01:42 (534.) ●	-01:56 (553.) ●
Radfahren	99.3 km	04:24:58	00:12:30	38.88 km/h	-01:55 (22.) ●	-01:33 (269.) ●	-01:41 (278.) ●
Radfahren	117.3 km	04:57:58	00:33:00	32.73 km/h	-02:22 (77.) ●	-01:28 (777.) ●	-01:49 (811.) ●
Radfahren	121 km	05:11:00	00:13:02	17.03 km/h	-00:43 (109.) ●	-00:12 (1016.) ●	-00:21 (1068.) ●
Radfahren	136 km	05:41:19	00:30:19	29.69 km/h	-02:43 (71.) ●	-01:45 (739.) ●	-02:05 (774.) ●
Radfahren	151.2 km	06:12:02	00:30:43	29.69 km/h	-02:35 (72.) ●	-01:46 (739.) ●	-02:05 (774.) ●
Radfahren	161.9 km	06:31:07	00:19:05	33.64 km/h	-01:30 (72.) ●	-01:03 (682.) ●	-01:13 (715.) ●
Radfahren	177.3 km	06:57:32	00:26:25	34.98 km/h	-02:09 (73.) ●	-01:19 (715.) ●	-01:33 (755.) ●
Radfahren	185.3 km	07:11:52	00:14:20	33.49 km/h	-01:18 (70.) ●	-00:49 (696.) ●	-00:56 (736.) ●
Radfahren	185.5 km	07:12:23	00:00:31	23.23 km/h	-00:03 (101.) ●	-00:01 (888.) ●	-00:01 (950.) ●
Radfahren	185.5 km	07:12:23	05:50:14	31.78 km/h	-22:36 (80.) ●	-13:03 (785.) ●	-16:35 (818.) ●
Wechsel		07:18:52	00:06:29	-	+00:09 (169.) ●	+00:54 (1401.) ●	+00:52 (1572.) ●
Laufen		07:19:00	00:00:08	-	-00:07 (6.) ●	-00:05 (145.) ●	-00:05 (166.) ●
Laufen	1.8 km	07:27:23	00:08:23	04:39 min/km	-01:25 (57.) ●	-00:51 (662.) ●	-00:55 (704.) ●
Laufen	3.1 km	07:34:01	00:06:38	05:06 min/km	-00:40 (82.) ●	-00:18 (836.) ●	-00:22 (894.) ●
Laufen	7.7 km	07:59:14	00:25:13	05:28 min/km	-02:38 (85.) ●	-01:08 (904.) ●	-01:21 (971.) ●
Laufen	9.7 km	08:09:58	00:10:44	05:22 min/km	-01:06 (86.) ●	-00:26 (941.) ●	-00:32 (1007.) ●
Laufen	10.5 km	08:16:40	00:06:42	08:22 min/km	+00:53 (241.) ●	+01:14 (1776.) ●	+01:12 (1986.) ●
Laufen	12.3 km	08:26:50	00:10:10	05:38 min/km	-00:39 (117.) ●	-00:01 (1115.) ●	-00:05 (1217.) ●
Laufen	13.6 km	08:34:32	00:07:42	05:55 min/km	-00:18 (127.) ●	+00:09 (1220.) ●	+00:06 (1333.) ●
Laufen	18.2 km	09:02:58	00:28:26	06:10 min/km	-02:05 (111.) ●	-00:17 (1079.) ●	-00:29 (1179.) ●
Laufen	20.2 km	09:15:22	00:12:24	06:12 min/km	-00:47 (125.) ●	±00:00 (1135.) ●	-00:04 (1251.) ●
Laufen	21 km	09:21:13	00:05:51	07:18 min/km	-00:31 (104.) ●	-00:11 (1018.) ●	-00:12 (1127.) ●
Laufen	22.8 km	09:31:53	00:10:40	05:55 min/km	-01:14 (96.) ●	-00:35 (915.) ●	-00:38 (1003.) ●
Laufen	24.1 km	09:39:48	00:07:55	06:05 min/km	-00:45 (106.) ●	-00:18 (1012.) ●	-00:20 (1105.) ●
Laufen	28.7 km	10:08:38	00:28:50	06:16 min/km	-04:09 (80.) ●	-02:36 (786.) ●	-02:43 (859.) ●
Laufen	30.7 km	10:20:35	00:11:57	05:58 min/km	-02:00 (72.) ●	-01:22 (693.) ●	-01:25 (754.) ●
Laufen	31.4 km	10:26:29	00:05:54	08:25 min/km	-00:49 (84.) ●	-00:31 (793.) ●	-00:32 (872.) ●
Laufen	33.3 km	10:37:01	00:10:32	05:32 min/km	-01:40 (69.) ●	-01:10 (683.) ●	-01:11 (748.) ●
Laufen	34.6 km	10:45:01	00:08:00	06:09 min/km	-00:57 (92.) ●	-00:40 (839.) ●	-00:42 (913.) ●
Laufen	39.2 km	11:13:47	00:28:46	06:15 min/km	-04:58 (64.) ●	-03:44 (646.) ●	-03:50 (704.) ●
Laufen	41.2 km	11:25:26	00:11:39	05:49 min/km	-02:14 (61.) ●	-01:42 (621.) ●	-01:46 (670.) ●
Laufen	42 km	11:30:49	00:05:23	06:43 min/km	-00:47 (87.) ●	-00:28 (849.) ●	-00:30 (916.) ●
Laufen	42.2 km	11:32:01	00:01:12	05:59 min/km	+00:10 (259.) ●	+00:11 (1829.) ●	+00:11 (2058.) ●
Laufen	42.2 km	11:32:01	04:13:09	05:59 min/km	-28:46 (82.) ●	-14:49 (824.) ●	-16:13 (900.) ●
Total	231.5 km	11:32:01	11:32:01	20.07 km/h	-54:49 (78.) ●	-27:02 (815.) ●	-32:23 (869.) ●

Ges	Sex	Ak	Name	#	AK
817	768	73	Sylvain Gradelet	622	M50	FRA	01:12:29	05:32:56	04:30:47	11:25:54
827	778	74	Guillermo Zobel	2801	M50	ESP	01:00:24	06:04:12	04:09:20	11:27:34
828	779	75	Stefan Schubert	2742	M50	GER	01:13:59	05:47:35	04:14:05	11:27:37
837	787	76	Matthias Tenholt	2767	M50	GER	01:06:41	05:36:39	04:34:33	11:28:12
856	803	77	Olaf Conze	613	M50	GER	01:12:44	05:23:24	04:43:18	11:30:08
869	815	78	Frank Steinheimer	731	M50	GER	01:12:09	05:50:14	04:13:09	11:32:01
871	816	79	David Kunc	2645	M50	CZE	01:09:22	05:44:03	04:26:15	11:32:09
876	821	80	Jörg Köster	2638	M50	GER	01:13:50	05:31:26	04:37:06	11:32:41
879	824	81	Ingo Klingenberg	2633	M50	GER	01:17:56	05:57:56	04:03:35	11:32:57
895	840	82	Fabio Foresti	2570	M50	ITA	01:02:48	05:44:07	04:37:58	11:35:45