Philipp Von Holst -
Ironman Frankfurt 2018

Quick facts

1347/1250/148Alle/Geschlecht/AK

M50Altersklasse

732Startnummer

GERNationalität


1:17:10	6:08:34	4:38:17	12:22:45

Vergleiche Philipp Von Holst mit anderen Athleten!

732 Von Holst

2781 Vroonen ×

2566 Fell ×

2757 Spinner ×

2745 Schulz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:28	00:30:28	02:01 min/100m	-00:04 (150.) ●	+01:03 (1294.) ●	+00:53 (1417.) ●
Schwimmen	3.8 km	01:17:10	00:46:42	02:01 min/100m	+00:22 (163.) ●	+01:50 (1303.) ●	+01:36 (1424.) ●
Schwimmen	3.8 km	01:17:10	01:17:10	02:01 min/100m	+00:18 (160.) ●	+02:53 (1302.) ●	+02:29 (1424.) ●
Wechsel		01:25:42	00:08:32	-	-00:21 (142.) ●	+00:36 (1305.) ●	+00:37 (1472.) ●
Radfahren	13.4 km	01:51:11	00:25:29	31.55 km/h	+00:27 (183.) ●	+00:58 (1410.) ●	+00:45 (1500.) ●
Radfahren	31.4 km	02:25:29	00:34:18	31.49 km/h	+01:14 (199.) ●	+02:04 (1554.) ●	+01:44 (1659.) ●
Radfahren	35 km	02:38:52	00:13:23	16.14 km/h	+00:45 (220.) ●	+01:06 (1614.) ●	+00:58 (1738.) ●
Radfahren	50 km	03:09:07	00:30:15	29.75 km/h	-00:03 (158.) ●	+00:42 (1251.) ●	+00:23 (1316.) ●
Radfahren	65.2 km	03:39:46	00:30:39	29.76 km/h	-00:03 (157.) ●	+00:42 (1247.) ●	+00:23 (1312.) ●
Radfahren	75.9 km	03:58:26	00:18:40	34.39 km/h	-00:34 (118.) ●	-00:09 (988.) ●	-00:20 (1030.) ●
Radfahren	91.2 km	04:24:34	00:26:08	35.13 km/h	-00:31 (128.) ●	+00:03 (1096.) ●	-00:11 (1152.) ●
Radfahren	99.3 km	04:38:37	00:14:03	34.59 km/h	-00:22 (125.) ●	±00:00 (1093.) ●	-00:08 (1147.) ●
Radfahren	117.3 km	05:13:46	00:35:09	30.73 km/h	-00:13 (152.) ●	+00:41 (1230.) ●	+00:20 (1305.) ●
Radfahren	121 km	05:27:26	00:13:40	16.24 km/h	-00:05 (158.) ●	+00:26 (1280.) ●	+00:17 (1358.) ●
Radfahren	136 km	05:59:09	00:31:43	28.38 km/h	-01:19 (115.) ●	-00:21 (1028.) ●	-00:41 (1085.) ●
Radfahren	151.2 km	06:31:18	00:32:09	28.37 km/h	-01:09 (116.) ●	-00:20 (1029.) ●	-00:39 (1086.) ●
Radfahren	161.9 km	06:50:54	00:19:36	32.76 km/h	-00:59 (103.) ●	-00:32 (887.) ●	-00:42 (936.) ●
Radfahren	177.3 km	07:17:46	00:26:52	34.39 km/h	-01:42 (93.) ●	-00:52 (861.) ●	-01:06 (911.) ●
Radfahren	185.3 km	07:33:40	00:15:54	30.19 km/h	+00:16 (178.) ●	+00:45 (1415.) ●	+00:38 (1525.) ●
Radfahren	185.5 km	07:34:16	00:00:36	20 km/h	+00:02 (208.) ●	+00:04 (1569.) ●	+00:04 (1725.) ●
Radfahren	185.5 km	07:34:16	06:08:34	30.2 km/h	-04:16 (140.) ●	+05:17 (1189.) ●	+01:45 (1250.) ●
Wechsel		07:44:28	00:10:12	-	+03:52 (269.) ●	+04:37 (1898.) ●	+04:35 (2143.) ●
Laufen		07:44:47	00:00:19	-	+00:04 (250.) ●	+00:06 (1810.) ●	+00:06 (2045.) ●
Laufen	1.8 km	07:57:24	00:12:37	07:00 min/km	+02:49 (276.) ●	+03:23 (1945.) ●	+03:19 (2192.) ●
Laufen	3.1 km	08:05:05	00:07:41	05:54 min/km	+00:23 (203.) ●	+00:45 (1611.) ●	+00:41 (1775.) ●
Laufen	7.7 km	08:33:29	00:28:24	06:10 min/km	+00:33 (176.) ●	+02:03 (1442.) ●	+01:50 (1583.) ●
Laufen	9.7 km	08:45:18	00:11:49	05:54 min/km	-00:01 (164.) ●	+00:39 (1345.) ●	+00:33 (1470.) ●
Laufen	10.5 km	08:51:03	00:05:45	07:11 min/km	-00:04 (159.) ●	+00:17 (1326.) ●	+00:15 (1466.) ●
Laufen	12.3 km	09:01:52	00:10:49	06:00 min/km	±00:00 (153.) ●	+00:38 (1365.) ●	+00:34 (1504.) ●
Laufen	13.6 km	09:09:59	00:08:07	06:14 min/km	+00:07 (176.) ●	+00:34 (1458.) ●	+00:31 (1607.) ●
Laufen	18.2 km	09:40:08	00:30:09	06:33 min/km	-00:22 (150.) ●	+01:26 (1298.) ●	+01:14 (1436.) ●
Laufen	20.2 km	09:52:33	00:12:25	06:12 min/km	-00:46 (127.) ●	+00:01 (1140.) ●	-00:03 (1256.) ●
Laufen	21 km	10:01:00	00:08:27	10:33 min/km	+02:05 (277.) ●	+02:25 (1900.) ●	+02:24 (2145.) ●
Laufen	22.8 km	10:12:06	00:11:06	06:09 min/km	-00:48 (114.) ●	-00:09 (1058.) ●	-00:12 (1175.) ●
Laufen	24.1 km	10:20:12	00:08:06	06:13 min/km	-00:34 (121.) ●	-00:07 (1102.) ●	-00:09 (1211.) ●
Laufen	28.7 km	10:51:52	00:31:40	06:53 min/km	-01:19 (129.) ●	+00:14 (1113.) ●	+00:07 (1235.) ●
Laufen	30.7 km	11:04:22	00:12:30	06:15 min/km	-01:27 (94.) ●	-00:49 (859.) ●	-00:52 (942.) ●
Laufen	31.4 km	11:12:53	00:08:31	12:10 min/km	+01:48 (266.) ●	+02:06 (1859.) ●	+02:05 (2095.) ●
Laufen	33.3 km	11:23:48	00:10:55	05:44 min/km	-01:17 (86.) ●	-00:47 (824.) ●	-00:48 (903.) ●
Laufen	34.6 km	11:31:46	00:07:58	06:07 min/km	-00:59 (89.) ●	-00:42 (823.) ●	-00:44 (894.) ●
Laufen	39.2 km	12:04:26	00:32:40	07:06 min/km	-01:04 (133.) ●	+00:10 (1093.) ●	+00:04 (1212.) ●
Laufen	41.2 km	12:16:08	00:11:42	05:51 min/km	-02:11 (64.) ●	-01:39 (640.) ●	-01:43 (691.) ●
Laufen	42 km	12:21:50	00:05:42	07:07 min/km	-00:28 (124.) ●	-00:09 (1084.) ●	-00:11 (1190.) ●
Laufen	42.2 km	12:22:45	00:00:55	04:34 min/km	-00:07 (102.) ●	-00:06 (879.) ●	-00:06 (966.) ●
Laufen	42.2 km	12:22:45	04:38:17	06:35 min/km	-03:38 (138.) ●	+10:19 (1219.) ●	+08:55 (1345.) ●
Total	231.5 km	12:22:45	12:22:45	18.7 km/h	-04:05 (148.) ●	+23:42 (1250.) ●	+18:21 (1347.) ●

Ges	Sex	Ak	Name	#	AK
1331	1235	143	Otto Korstenbroek	629	M50	NED	01:21:39	06:09:03	04:34:58	12:20:10
1334	1238	144	Steffen Wolf	2793	M50	GER	01:12:21	05:49:34	05:07:46	12:20:51
1337	1241	145	Marco Paganuzzi	2697	M50	GBR	01:22:29	06:17:41	04:21:48	12:21:40
1339	1242	146	Erik Vroonen	2781	M50	BEL	01:15:42	06:10:48	04:44:23	12:21:52
1343	1246	147	Arno Fell	2566	M50	GER	01:17:46	06:09:04	04:44:55	12:22:09
1347	1250	148	Philipp Von Holst	732	M50	GER	01:17:10	06:08:34	04:38:17	12:22:45
1353	1256	149	Christophe Spinner	2757	M50	FRA	01:10:41	06:07:12	04:51:33	12:23:42
1355	1257	150	Reiner Schulz	2745	M50	GER	01:15:48	06:04:37	04:49:59	12:23:43
1363	1265	151	Holger Pohlenz	2705	M50	GER	01:08:32	06:43:46	04:19:12	12:24:50
1370	1270	152	Uwe Steingräber	425	M50	GER	01:23:56	05:56:54	04:54:30	12:25:34