Marta Frackowiak -
Ironman Frankfurt 2018

Quick facts

2020/204/36Alle/Geschlecht/AK

F30Altersklasse

790Startnummer

POLNationalität


1:30:43	7:28:27	4:49:17	14:03:12

Vergleiche Marta Frackowiak mit anderen Athleten!

790 Frackowiak

796 Hofmann ×

809 Schultz ×

817 Von Rahden ×

810 Seewongngam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:37:07	00:37:07	02:28 min/100m	+07:00 (38.) ●	+06:12 (239.) ●	+07:32 (2149.) ●
Schwimmen	3.8 km	01:30:43	00:53:36	02:19 min/100m	+07:35 (30.) ●	+06:38 (214.) ●	+08:30 (2004.) ●
Schwimmen	3.8 km	01:30:43	01:30:43	02:23 min/100m	+14:35 (34.) ●	+12:50 (225.) ●	+16:02 (2079.) ●
Wechsel		01:39:31	00:08:48	-	+01:35 (30.) ●	+00:55 (178.) ●	+00:53 (1549.) ●
Radfahren	13.4 km	02:08:49	00:29:18	27.44 km/h	+03:06 (36.) ●	+02:56 (239.) ●	+04:34 (2204.) ●
Radfahren	31.4 km	02:48:29	00:39:40	27.23 km/h	+03:20 (37.) ●	+04:28 (242.) ●	+07:06 (2220.) ●
Radfahren	35 km	03:05:46	00:17:17	12.5 km/h	+04:07 (39.) ●	+03:48 (256.) ●	+04:52 (2256.) ●
Radfahren	50 km	03:42:42	00:36:56	24.37 km/h	+05:15 (38.) ●	+04:39 (241.) ●	+07:04 (2215.) ●
Radfahren	65.2 km	04:20:08	00:37:26	24.36 km/h	+05:25 (39.) ●	+04:45 (242.) ●	+07:10 (2215.) ●
Radfahren	75.9 km	04:43:30	00:23:22	27.48 km/h	+03:16 (39.) ●	+02:57 (246.) ●	+04:22 (2228.) ●
Radfahren	91.2 km	05:14:17	00:30:47	29.82 km/h	+03:16 (36.) ●	+02:40 (221.) ●	+04:28 (2146.) ●
Radfahren	99.3 km	05:31:17	00:17:00	28.59 km/h	+02:07 (35.) ●	+01:46 (230.) ●	+02:49 (2163.) ●
Radfahren	117.3 km	06:13:51	00:42:34	25.37 km/h	+06:03 (38.) ●	+05:02 (235.) ●	+07:45 (2175.) ●
Radfahren	121 km	06:31:23	00:17:32	12.66 km/h	+03:23 (38.) ●	+02:57 (238.) ●	+04:09 (2203.) ●
Radfahren	136 km	07:10:42	00:39:19	22.89 km/h	+05:00 (36.) ●	+04:23 (219.) ●	+06:55 (2123.) ●
Radfahren	151.2 km	07:50:32	00:39:50	22.9 km/h	+05:03 (36.) ●	+04:27 (218.) ●	+07:02 (2123.) ●
Radfahren	161.9 km	08:14:42	00:24:10	26.57 km/h	+02:55 (36.) ●	+02:28 (222.) ●	+03:52 (2131.) ●
Radfahren	177.3 km	08:49:16	00:34:34	26.73 km/h	+05:28 (38.) ●	+04:50 (245.) ●	+06:36 (2205.) ●
Radfahren	185.3 km	09:07:26	00:18:10	26.42 km/h	+02:24 (36.) ●	+02:01 (231.) ●	+02:54 (2121.) ●
Radfahren	185.5 km	09:07:58	00:00:32	22.5 km/h	-00:01 (19.) ●	-00:03 (84.) ●	±00:00 (1123.) ●
Radfahren	185.5 km	09:07:58	07:28:27	24.82 km/h	+01:00:07 (36.) ●	+54:04 (235.) ●	+01:21:38 (2198.) ●
Wechsel		09:13:55	00:05:57	-	+00:49 (27.) ●	+00:07 (146.) ●	+00:20 (1409.) ●
Laufen		09:14:05	00:00:10	-	-00:02 (20.) ●	-00:03 (82.) ●	-00:03 (676.) ●
Laufen	1.8 km	09:25:12	00:11:07	06:10 min/km	+01:45 (35.) ●	+01:17 (215.) ●	+01:49 (1992.) ●
Laufen	3.1 km	09:33:29	00:08:17	06:22 min/km	+01:07 (33.) ●	+00:52 (213.) ●	+01:17 (2048.) ●
Laufen	7.7 km	10:04:54	00:31:25	06:49 min/km	+04:25 (35.) ●	+03:15 (201.) ●	+04:51 (1969.) ●
Laufen	9.7 km	10:18:11	00:13:17	06:38 min/km	+01:52 (35.) ●	+01:19 (197.) ●	+02:01 (1924.) ●
Laufen	10.5 km	10:24:18	00:06:07	07:38 min/km	+00:33 (32.) ●	+00:18 (171.) ●	+00:37 (1704.) ●
Laufen	12.3 km	10:36:15	00:11:57	06:38 min/km	+01:44 (36.) ●	+01:09 (201.) ●	+01:42 (1888.) ●
Laufen	13.6 km	10:44:29	00:08:14	06:20 min/km	+00:36 (32.) ●	+00:17 (164.) ●	+00:38 (1678.) ●
Laufen	18.2 km	11:15:15	00:30:46	06:41 min/km	+02:35 (31.) ●	+00:21 (147.) ●	+01:51 (1522.) ●
Laufen	20.2 km	11:28:15	00:13:00	06:30 min/km	+00:56 (30.) ●	+00:03 (146.) ●	+00:32 (1441.) ●
Laufen	21 km	11:34:09	00:05:54	07:22 min/km	+00:05 (24.) ●	-00:20 (111.) ●	-00:09 (1166.) ●
Laufen	22.8 km	11:46:13	00:12:04	06:42 min/km	+01:09 (31.) ●	+00:22 (159.) ●	+00:46 (1513.) ●
Laufen	24.1 km	11:54:40	00:08:27	06:29 min/km	+00:22 (28.) ●	-00:03 (140.) ●	+00:12 (1404.) ●
Laufen	28.7 km	12:27:47	00:33:07	07:11 min/km	+02:22 (28.) ●	+00:40 (148.) ●	+01:34 (1437.) ●
Laufen	30.7 km	12:42:19	00:14:32	07:16 min/km	+01:32 (30.) ●	+00:48 (163.) ●	+01:10 (1558.) ●
Laufen	31.4 km	12:48:19	00:06:00	08:34 min/km	-00:18 (20.) ●	-00:37 (87.) ●	-00:26 (948.) ●
Laufen	33.3 km	13:00:28	00:12:09	06:23 min/km	+00:54 (27.) ●	+00:14 (147.) ●	+00:26 (1381.) ●
Laufen	34.6 km	13:09:04	00:08:36	06:36 min/km	+00:12 (24.) ●	-00:15 (122.) ●	-00:06 (1247.) ●
Laufen	39.2 km	13:42:48	00:33:44	07:19 min/km	+02:01 (26.) ●	+00:16 (140.) ●	+01:08 (1365.) ●
Laufen	41.2 km	13:56:37	00:13:49	06:54 min/km	+00:40 (26.) ●	-00:07 (138.) ●	+00:24 (1398.) ●
Laufen	42 km	14:02:15	00:05:38	07:02 min/km	-00:12 (22.) ●	-00:31 (100.) ●	-00:15 (1144.) ●
Laufen	42.2 km	14:03:12	00:00:57	04:44 min/km	-00:01 (22.) ●	-00:04 (112.) ●	-00:04 (1153.) ●
Laufen	42.2 km	14:03:12	04:49:17	06:51 min/km	+24:17 (31.) ●	+09:11 (156.) ●	+19:55 (1540.) ●
Total	231.5 km	14:03:12	14:03:12	16.47 km/h	+01:41:23 (36.) ●	+01:17:07 (204.) ●	+01:58:48 (2020.) ●

Ges	Sex	Ak	Name	#	AK
1884	174	31	Edwina Hartwell	455	F30	GBR	01:03:17	07:39:33	04:47:05	13:37:40
1911	181	32	Carolin Schmidt	808	F30	GER	01:31:46	06:53:48	05:03:49	13:42:13
1928	187	33	Iuliia Sivashova	812	F30	RUS	01:30:07	07:01:17	04:58:32	13:45:04
1961	194	34	Juliane Hofmann	796	F30	GER	01:30:03	07:33:48	04:27:27	13:49:56
1984	197	35	Karin Schultz	809	F30	GER	01:18:51	06:43:42	05:40:40	13:56:54
2020	204	36	Marta Frackowiak	790	F30	POL	01:30:43	07:28:27	04:49:17	14:03:12
2110	222	37	Steffi Von Rahden	817	F30	GER	01:30:40	07:04:18	05:27:28	14:22:41
2189	239	38	Wandee Seewongngam	810	F30	THA	01:11:13	07:16:45	05:53:24	14:41:14
2207	244	39	Alessandra Bähr	782	F30	GER	01:31:34	07:41:41	05:16:04	14:45:03