Simone Heber -
Ironman Frankfurt 2018

Quick facts

1235/83/18Alle/Geschlecht/AK

F30Altersklasse

793Startnummer

GERNationalität


1:26:27	6:22:08	4:11:05	12:10:26

Vergleiche Simone Heber mit anderen Athleten!

793 Heber

806 Rubesova ×

672 Basche ×

456 Holmberg ×

816 Vela Roldán ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:54	00:33:54	02:15 min/100m	+03:47 (29.) ●	+02:59 (197.) ●	+04:19 (1932.) ●
Schwimmen	3.8 km	01:26:27	00:52:33	02:17 min/100m	+06:32 (29.) ●	+05:35 (203.) ●	+07:27 (1932.) ●
Schwimmen	3.8 km	01:26:27	01:26:27	02:16 min/100m	+10:19 (28.) ●	+08:34 (199.) ●	+11:46 (1938.) ●
Wechsel		01:33:19	00:06:52	-	-00:21 (21.) ●	-01:01 (101.) ●	-01:03 (938.) ●
Radfahren	13.4 km	01:58:36	00:25:17	31.8 km/h	-00:55 (15.) ●	-01:05 (82.) ●	+00:33 (1437.) ●
Radfahren	31.4 km	02:32:37	00:34:01	31.75 km/h	-02:19 (18.) ●	-01:11 (95.) ●	+01:27 (1588.) ●
Radfahren	35 km	02:45:16	00:12:39	17.08 km/h	-00:31 (16.) ●	-00:50 (72.) ●	+00:14 (1362.) ●
Radfahren	50 km	03:16:59	00:31:43	28.38 km/h	+00:02 (20.) ●	-00:34 (112.) ●	+01:51 (1669.) ●
Radfahren	65.2 km	03:49:08	00:32:09	28.37 km/h	+00:08 (20.) ●	-00:32 (112.) ●	+01:53 (1671.) ●
Radfahren	75.9 km	04:09:46	00:20:38	31.11 km/h	+00:32 (24.) ●	+00:13 (137.) ●	+01:38 (1834.) ●
Radfahren	91.2 km	04:38:45	00:28:59	31.67 km/h	+01:28 (30.) ●	+00:52 (163.) ●	+02:40 (1903.) ●
Radfahren	99.3 km	04:54:00	00:15:15	31.87 km/h	+00:22 (25.) ●	+00:01 (139.) ●	+01:04 (1780.) ●
Radfahren	117.3 km	05:30:22	00:36:22	29.7 km/h	-00:09 (21.) ●	-01:10 (98.) ●	+01:33 (1560.) ●
Radfahren	121 km	05:43:51	00:13:29	16.46 km/h	-00:40 (15.) ●	-01:06 (69.) ●	+00:06 (1276.) ●
Radfahren	136 km	06:16:26	00:32:35	27.62 km/h	-01:44 (17.) ●	-02:21 (74.) ●	+00:11 (1274.) ●
Radfahren	151.2 km	06:49:27	00:33:01	27.62 km/h	-01:46 (17.) ●	-02:22 (74.) ●	+00:13 (1274.) ●
Radfahren	161.9 km	07:10:39	00:21:12	30.28 km/h	-00:03 (22.) ●	-00:30 (102.) ●	+00:54 (1551.) ●
Radfahren	177.3 km	07:39:14	00:28:35	32.33 km/h	-00:31 (20.) ●	-01:09 (85.) ●	+00:37 (1397.) ●
Radfahren	185.3 km	07:54:50	00:15:36	30.77 km/h	-00:10 (22.) ●	-00:33 (90.) ●	+00:20 (1395.) ●
Radfahren	185.5 km	07:55:27	00:00:37	19.46 km/h	+00:04 (32.) ●	+00:02 (174.) ●	+00:05 (1845.) ●
Radfahren	185.5 km	07:55:27	06:22:08	29.13 km/h	-06:12 (20.) ●	-12:15 (97.) ●	+15:19 (1535.) ●
Wechsel		07:59:21	00:03:54	-	-01:14 (12.) ●	-01:56 (64.) ●	-01:43 (644.) ●
Laufen		07:59:32	00:00:11	-	-00:01 (28.) ●	-00:02 (119.) ●	-00:02 (1006.) ●
Laufen	1.8 km	08:09:24	00:09:52	05:28 min/km	+00:30 (27.) ●	+00:02 (147.) ●	+00:34 (1588.) ●
Laufen	3.1 km	08:16:47	00:07:23	05:40 min/km	+00:13 (26.) ●	-00:02 (127.) ●	+00:23 (1566.) ●
Laufen	7.7 km	08:44:13	00:27:26	05:57 min/km	+00:26 (23.) ●	-00:44 (118.) ●	+00:52 (1433.) ●
Laufen	9.7 km	08:55:26	00:11:13	05:36 min/km	-00:12 (20.) ●	-00:45 (92.) ●	-00:03 (1223.) ●
Laufen	10.5 km	09:00:59	00:05:33	06:56 min/km	-00:01 (23.) ●	-00:16 (114.) ●	+00:03 (1308.) ●
Laufen	12.3 km	09:11:06	00:10:07	05:37 min/km	-00:06 (22.) ●	-00:41 (98.) ●	-00:08 (1192.) ●
Laufen	13.6 km	09:18:30	00:07:24	05:41 min/km	-00:14 (17.) ●	-00:33 (83.) ●	-00:12 (1103.) ●
Laufen	18.2 km	09:46:15	00:27:45	06:01 min/km	-00:26 (21.) ●	-02:40 (91.) ●	-01:10 (1069.) ●
Laufen	20.2 km	09:57:46	00:11:31	05:45 min/km	-00:33 (16.) ●	-01:26 (77.) ●	-00:57 (961.) ●
Laufen	21 km	10:03:22	00:05:36	06:59 min/km	-00:13 (18.) ●	-00:38 (84.) ●	-00:27 (930.) ●
Laufen	22.8 km	10:13:46	00:10:24	05:46 min/km	-00:31 (15.) ●	-01:18 (75.) ●	-00:54 (898.) ●
Laufen	24.1 km	10:21:17	00:07:31	05:46 min/km	-00:34 (15.) ●	-00:59 (67.) ●	-00:44 (848.) ●
Laufen	28.7 km	10:49:03	00:27:46	06:02 min/km	-02:59 (14.) ●	-04:41 (57.) ●	-03:47 (688.) ●
Laufen	30.7 km	11:00:47	00:11:44	05:52 min/km	-01:16 (15.) ●	-02:00 (56.) ●	-01:38 (696.) ●
Laufen	31.4 km	11:06:25	00:05:38	08:02 min/km	-00:40 (14.) ●	-00:59 (57.) ●	-00:48 (672.) ●
Laufen	33.3 km	11:16:42	00:10:17	05:24 min/km	-00:58 (12.) ●	-01:38 (55.) ●	-01:26 (657.) ●
Laufen	34.6 km	11:24:19	00:07:37	05:51 min/km	-00:47 (12.) ●	-01:14 (54.) ●	-01:05 (676.) ●
Laufen	39.2 km	11:52:37	00:28:18	06:09 min/km	-03:25 (11.) ●	-05:10 (51.) ●	-04:18 (634.) ●
Laufen	41.2 km	12:04:06	00:11:29	05:44 min/km	-01:40 (10.) ●	-02:27 (46.) ●	-01:56 (612.) ●
Laufen	42 km	12:09:33	00:05:27	06:48 min/km	-00:23 (17.) ●	-00:42 (77.) ●	-00:26 (985.) ●
Laufen	42.2 km	12:10:26	00:00:53	04:24 min/km	-00:05 (14.) ●	-00:08 (64.) ●	-00:08 (755.) ●
Laufen	42.2 km	12:10:26	04:11:05	05:56 min/km	-13:55 (17.) ●	-29:01 (72.) ●	-18:17 (864.) ●
Total	231.5 km	12:10:26	12:10:26	19.02 km/h	-11:23 (18.) ●	-35:39 (83.) ●	+06:02 (1235.) ●

Ges	Sex	Ak	Name	#	AK
979	60	13	Laetitia Sicard	811	F30	FRA	00:58:23	05:55:32	04:41:53	11:45:11
995	63	14	Alicia Cavia Diez	784	F30	ESP	01:05:49	06:16:42	04:13:42	11:46:45
1056	67	15	Tanja Denfeld	787	F30	GER	00:59:26	05:58:37	04:45:21	11:53:35
1094	73	16	Martina Rubesova	806	F30	CZE	01:18:45	06:31:44	03:53:33	11:56:45
1224	80	17	Franzisca Basche	672	F30	GER	01:22:57	06:33:53	04:01:02	12:09:10
1235	83	18	Simone Heber	793	F30	GER	01:26:27	06:22:08	04:11:05	12:10:26
1240	85	19	Ewa Holmberg	456	F30	SWE	01:21:26	06:17:12	04:23:32	12:10:58
1258	88	20	Montse Vela Roldán	816	F30	ESP	01:09:06	06:43:12	04:08:16	12:12:32
1279	92	21	Stefanie Tautz	813	F30	GER	01:21:45	06:11:22	04:23:28	12:14:06
1454	109	22	Sanja Karanovic	457	F30	GER	01:15:59	06:20:04	04:47:45	12:35:16