Sarah Heese -
Ironman Frankfurt 2018

Quick facts

1623/136/26Alle/Geschlecht/AK

F30Altersklasse

794Startnummer

FRANationalität


1:07:38	6:38:03	4:54:01	12:58:47

Vergleiche Sarah Heese mit anderen Athleten!

794 Heese

807 Ruppert ×

673 Gundelach ×

783 Carton ×

781 Allen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:25	00:27:25	01:49 min/100m	-02:42 (12.) ●	-03:30 (52.) ●	-02:10 (705.) ●
Schwimmen	3.8 km	01:07:38	00:40:13	01:44 min/100m	-05:48 (12.) ●	-06:45 (46.) ●	-04:53 (557.) ●
Schwimmen	3.8 km	01:07:38	01:07:38	01:46 min/100m	-08:30 (12.) ●	-10:15 (52.) ●	-07:03 (614.) ●
Wechsel		01:19:28	00:11:50	-	+04:37 (39.) ●	+03:57 (240.) ●	+03:55 (2080.) ●
Radfahren	13.4 km	01:47:25	00:27:57	28.77 km/h	+01:45 (32.) ●	+01:35 (209.) ●	+03:13 (2083.) ●
Radfahren	31.4 km	02:23:56	00:36:31	29.58 km/h	+00:11 (31.) ●	+01:19 (186.) ●	+03:57 (2026.) ●
Radfahren	35 km	02:37:33	00:13:37	15.86 km/h	+00:27 (28.) ●	+00:08 (148.) ●	+01:12 (1842.) ●
Radfahren	50 km	03:10:29	00:32:56	27.33 km/h	+01:15 (27.) ●	+00:39 (155.) ●	+03:04 (1888.) ●
Radfahren	65.2 km	03:43:51	00:33:22	27.33 km/h	+01:21 (28.) ●	+00:41 (158.) ●	+03:06 (1890.) ●
Radfahren	75.9 km	04:04:53	00:21:02	30.52 km/h	+00:56 (28.) ●	+00:37 (164.) ●	+02:02 (1944.) ●
Radfahren	91.2 km	04:33:19	00:28:26	32.29 km/h	+00:55 (24.) ●	+00:19 (138.) ●	+02:07 (1787.) ●
Radfahren	99.3 km	04:48:36	00:15:17	31.8 km/h	+00:24 (26.) ●	+00:03 (144.) ●	+01:06 (1800.) ●
Radfahren	117.3 km	05:25:39	00:37:03	29.15 km/h	+00:32 (22.) ●	-00:29 (112.) ●	+02:14 (1679.) ●
Radfahren	121 km	05:39:52	00:14:13	15.62 km/h	+00:04 (22.) ●	-00:22 (117.) ●	+00:50 (1608.) ●
Radfahren	136 km	06:14:28	00:34:36	26.01 km/h	+00:17 (23.) ●	-00:20 (120.) ●	+02:12 (1647.) ●
Radfahren	151.2 km	06:49:31	00:35:03	26.02 km/h	+00:16 (23.) ●	-00:20 (120.) ●	+02:15 (1647.) ●
Radfahren	161.9 km	07:10:49	00:21:18	30.14 km/h	+00:03 (23.) ●	-00:24 (107.) ●	+01:00 (1588.) ●
Radfahren	177.3 km	07:40:36	00:29:47	31.02 km/h	+00:41 (24.) ●	+00:03 (123.) ●	+01:49 (1673.) ●
Radfahren	185.3 km	07:56:57	00:16:21	29.36 km/h	+00:35 (27.) ●	+00:12 (135.) ●	+01:05 (1680.) ●
Radfahren	185.5 km	07:57:31	00:00:34	21.18 km/h	+00:01 (25.) ●	-00:01 (120.) ●	+00:02 (1457.) ●
Radfahren	185.5 km	07:57:31	06:38:03	27.96 km/h	+09:43 (24.) ●	+03:40 (136.) ●	+31:14 (1799.) ●
Wechsel		08:04:46	00:07:15	-	+02:07 (33.) ●	+01:25 (193.) ●	+01:38 (1743.) ●
Laufen		08:04:59	00:00:13	-	+00:01 (32.) ●	±00:00 (175.) ●	±00:00 (1510.) ●
Laufen	1.8 km	08:16:22	00:11:23	06:19 min/km	+02:01 (37.) ●	+01:33 (225.) ●	+02:05 (2052.) ●
Laufen	3.1 km	08:24:02	00:07:40	05:53 min/km	+00:30 (31.) ●	+00:15 (163.) ●	+00:40 (1764.) ●
Laufen	7.7 km	08:54:39	00:30:37	06:39 min/km	+03:37 (32.) ●	+02:27 (185.) ●	+04:03 (1895.) ●
Laufen	9.7 km	09:07:20	00:12:41	06:20 min/km	+01:16 (32.) ●	+00:43 (175.) ●	+01:25 (1783.) ●
Laufen	10.5 km	09:13:46	00:06:26	08:02 min/km	+00:52 (35.) ●	+00:37 (194.) ●	+00:56 (1872.) ●
Laufen	12.3 km	09:24:39	00:10:53	06:02 min/km	+00:40 (30.) ●	+00:05 (145.) ●	+00:38 (1535.) ●
Laufen	13.6 km	09:32:46	00:08:07	06:14 min/km	+00:29 (30.) ●	+00:10 (151.) ●	+00:31 (1609.) ●
Laufen	18.2 km	10:03:36	00:30:50	06:42 min/km	+02:39 (32.) ●	+00:25 (149.) ●	+01:55 (1528.) ●
Laufen	20.2 km	10:16:28	00:12:52	06:26 min/km	+00:48 (26.) ●	-00:05 (139.) ●	+00:24 (1406.) ●
Laufen	21 km	10:23:16	00:06:48	08:29 min/km	+00:59 (34.) ●	+00:34 (182.) ●	+00:45 (1712.) ●
Laufen	22.8 km	10:34:42	00:11:26	06:21 min/km	+00:31 (26.) ●	-00:16 (135.) ●	+00:08 (1292.) ●
Laufen	24.1 km	10:43:00	00:08:18	06:23 min/km	+00:13 (25.) ●	-00:12 (130.) ●	+00:03 (1324.) ●
Laufen	28.7 km	11:15:04	00:32:04	06:58 min/km	+01:19 (24.) ●	-00:23 (130.) ●	+00:31 (1291.) ●
Laufen	30.7 km	11:28:28	00:13:24	06:42 min/km	+00:24 (21.) ●	-00:20 (117.) ●	+00:02 (1228.) ●
Laufen	31.4 km	11:35:11	00:06:43	09:35 min/km	+00:25 (28.) ●	+00:06 (149.) ●	+00:17 (1415.) ●
Laufen	33.3 km	11:46:37	00:11:26	06:01 min/km	+00:11 (23.) ●	-00:29 (112.) ●	-00:17 (1094.) ●
Laufen	34.6 km	11:55:49	00:09:12	07:04 min/km	+00:48 (29.) ●	+00:21 (164.) ●	+00:30 (1529.) ●
Laufen	39.2 km	12:34:51	00:39:02	08:29 min/km	+07:19 (36.) ●	+05:34 (212.) ●	+06:26 (1919.) ●
Laufen	41.2 km	12:51:16	00:16:25	08:12 min/km	+03:16 (37.) ●	+02:29 (216.) ●	+03:00 (1951.) ●
Laufen	42 km	12:58:04	00:06:48	08:30 min/km	+00:58 (35.) ●	+00:39 (200.) ●	+00:55 (1839.) ●
Laufen	42.2 km	12:58:47	00:00:43	03:34 min/km	-00:15 (1.) ●	-00:18 (4.) ●	-00:18 (74.) ●
Laufen	42.2 km	12:58:47	04:54:01	06:58 min/km	+29:01 (32.) ●	+13:55 (164.) ●	+24:39 (1605.) ●
Total	231.5 km	12:58:47	12:58:47	17.84 km/h	+36:58 (26.) ●	+12:42 (136.) ●	+54:23 (1623.) ●

Ges	Sex	Ak	Name	#	AK
1279	92	21	Stefanie Tautz	813	F30	GER	01:21:45	06:11:22	04:23:28	12:14:06
1454	109	22	Sanja Karanovic	457	F30	GER	01:15:59	06:20:04	04:47:45	12:35:16
1467	113	23	Katya Kokush	799	F30	ISR	01:31:13	06:39:11	04:10:59	12:36:47
1479	116	24	Carina Ruppert	807	F30	GER	01:19:27	06:42:12	04:24:18	12:38:46
1481	117	25	Lacisha Gundelach	673	F30	GER	01:12:20	06:06:05	05:12:35	12:38:57
1623	136	26	Sarah Heese	794	F30	FRA	01:07:38	06:38:03	04:54:01	12:58:47
1659	138	27	Bernadette Carton	783	F30	IRL	01:26:43	06:40:12	04:44:18	13:03:53
1699	143	28	Sarah Allen	781	F30	GBR	01:36:27	06:36:13	04:42:21	13:09:09
1784	163	29	Ina Theile	814	F30	GER	01:28:52	07:05:36	04:30:30	13:22:18
1844	166	30	Lieselotte Grein	791	F30	GER	01:33:38	07:12:40	04:26:48	13:31:47