Steffi Von Rahden -
Ironman Frankfurt 2018

Quick facts

2110/222/37Alle/Geschlecht/AK

F30Altersklasse

817Startnummer

GERNationalität


1:30:40	7:04:18	5:27:28	14:22:41

Vergleiche Steffi Von Rahden mit anderen Athleten!

817 Von Rahden

809 Schultz ×

790 Frackowiak ×

810 Seewongngam ×

782 Bähr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:51	00:35:51	02:23 min/100m	+05:44 (35.) ●	+04:56 (228.) ●	+06:16 (2091.) ●
Schwimmen	3.8 km	01:30:40	00:54:49	02:23 min/100m	+08:48 (33.) ●	+07:51 (223.) ●	+09:43 (2058.) ●
Schwimmen	3.8 km	01:30:40	01:30:40	02:23 min/100m	+14:32 (33.) ●	+12:47 (224.) ●	+15:59 (2078.) ●
Wechsel		01:40:15	00:09:35	-	+02:22 (31.) ●	+01:42 (196.) ●	+01:40 (1708.) ●
Radfahren	13.4 km	02:07:42	00:27:27	29.29 km/h	+01:15 (29.) ●	+01:05 (189.) ●	+02:43 (2011.) ●
Radfahren	31.4 km	02:43:59	00:36:17	29.77 km/h	-00:03 (30.) ●	+01:05 (176.) ●	+03:43 (1992.) ●
Radfahren	35 km	02:58:02	00:14:03	15.37 km/h	+00:53 (33.) ●	+00:34 (179.) ●	+01:38 (1976.) ●
Radfahren	50 km	03:32:41	00:34:39	25.97 km/h	+02:58 (33.) ●	+02:22 (201.) ●	+04:47 (2094.) ●
Radfahren	65.2 km	04:07:48	00:35:07	25.97 km/h	+03:06 (34.) ●	+02:26 (202.) ●	+04:51 (2096.) ●
Radfahren	75.9 km	04:29:45	00:21:57	29.25 km/h	+01:51 (33.) ●	+01:32 (207.) ●	+02:57 (2110.) ●
Radfahren	91.2 km	05:00:18	00:30:33	30.05 km/h	+03:02 (35.) ●	+02:26 (217.) ●	+04:14 (2129.) ●
Radfahren	99.3 km	05:17:11	00:16:53	28.79 km/h	+02:00 (34.) ●	+01:39 (227.) ●	+02:42 (2152.) ●
Radfahren	117.3 km	05:57:36	00:40:25	26.72 km/h	+03:54 (34.) ●	+02:53 (203.) ●	+05:36 (2060.) ●
Radfahren	121 km	06:12:50	00:15:14	14.57 km/h	+01:05 (30.) ●	+00:39 (169.) ●	+01:51 (1919.) ●
Radfahren	136 km	06:51:05	00:38:15	23.53 km/h	+03:56 (33.) ●	+03:19 (206.) ●	+05:51 (2053.) ●
Radfahren	151.2 km	07:29:51	00:38:46	23.53 km/h	+03:59 (33.) ●	+03:23 (206.) ●	+05:58 (2054.) ●
Radfahren	161.9 km	07:53:07	00:23:16	27.59 km/h	+02:01 (33.) ●	+01:34 (195.) ●	+02:58 (2018.) ●
Radfahren	177.3 km	08:25:13	00:32:06	28.79 km/h	+03:00 (33.) ●	+02:22 (206.) ●	+04:08 (2035.) ●
Radfahren	185.3 km	08:43:53	00:18:40	25.71 km/h	+02:54 (38.) ●	+02:31 (245.) ●	+03:24 (2188.) ●
Radfahren	185.5 km	08:44:33	00:00:40	18 km/h	+00:07 (35.) ●	+00:05 (217.) ●	+00:08 (2061.) ●
Radfahren	185.5 km	08:44:33	07:04:18	26.23 km/h	+35:58 (32.) ●	+29:55 (202.) ●	+57:29 (2081.) ●
Wechsel		08:55:13	00:10:40	-	+05:32 (39.) ●	+04:50 (249.) ●	+05:03 (2166.) ●
Laufen		08:55:26	00:00:13	-	+00:01 (36.) ●	±00:00 (179.) ●	±00:00 (1514.) ●
Laufen	1.8 km	09:06:28	00:11:02	06:07 min/km	+01:40 (33.) ●	+01:12 (209.) ●	+01:44 (1973.) ●
Laufen	3.1 km	09:14:48	00:08:20	06:24 min/km	+01:10 (34.) ●	+00:55 (216.) ●	+01:20 (2064.) ●
Laufen	7.7 km	09:47:31	00:32:43	07:06 min/km	+05:43 (37.) ●	+04:33 (217.) ●	+06:09 (2060.) ●
Laufen	9.7 km	10:03:34	00:16:03	08:01 min/km	+04:38 (39.) ●	+04:05 (252.) ●	+04:47 (2215.) ●
Laufen	10.5 km	10:14:33	00:10:59	13:43 min/km	+05:25 (39.) ●	+05:10 (258.) ●	+05:29 (2259.) ●
Laufen	12.3 km	10:28:30	00:13:57	07:44 min/km	+03:44 (38.) ●	+03:09 (240.) ●	+03:42 (2165.) ●
Laufen	13.6 km	10:37:52	00:09:22	07:12 min/km	+01:44 (37.) ●	+01:25 (230.) ●	+01:46 (2086.) ●
Laufen	18.2 km	11:10:50	00:32:58	07:10 min/km	+04:47 (35.) ●	+02:33 (182.) ●	+04:03 (1772.) ●
Laufen	20.2 km	11:26:09	00:15:19	07:39 min/km	+03:15 (37.) ●	+02:22 (213.) ●	+02:51 (1966.) ●
Laufen	21 km	11:33:45	00:07:36	09:29 min/km	+01:47 (37.) ●	+01:22 (226.) ●	+01:33 (2008.) ●
Laufen	22.8 km	11:48:09	00:14:24	07:59 min/km	+03:29 (38.) ●	+02:42 (224.) ●	+03:06 (2046.) ●
Laufen	24.1 km	11:58:01	00:09:52	07:35 min/km	+01:47 (36.) ●	+01:22 (219.) ●	+01:37 (1949.) ●
Laufen	28.7 km	12:33:17	00:35:16	07:40 min/km	+04:31 (32.) ●	+02:49 (181.) ●	+03:43 (1672.) ●
Laufen	30.7 km	12:47:41	00:14:24	07:12 min/km	+01:24 (27.) ●	+00:40 (154.) ●	+01:02 (1519.) ●
Laufen	31.4 km	12:54:30	00:06:49	09:44 min/km	+00:31 (29.) ●	+00:12 (161.) ●	+00:23 (1481.) ●
Laufen	33.3 km	13:08:06	00:13:36	07:09 min/km	+02:21 (37.) ●	+01:41 (206.) ●	+01:53 (1830.) ●
Laufen	34.6 km	13:18:30	00:10:24	07:59 min/km	+02:00 (38.) ●	+01:33 (223.) ●	+01:42 (1927.) ●
Laufen	39.2 km	13:58:06	00:39:36	08:36 min/km	+07:53 (37.) ●	+06:08 (220.) ●	+07:00 (1966.) ●
Laufen	41.2 km	14:13:56	00:15:50	07:55 min/km	+02:41 (36.) ●	+01:54 (202.) ●	+02:25 (1857.) ●
Laufen	42 km	14:20:57	00:07:01	08:46 min/km	+01:11 (37.) ●	+00:52 (209.) ●	+01:08 (1915.) ●
Laufen	42.2 km	14:22:41	00:01:44	08:39 min/km	+00:46 (39.) ●	+00:43 (256.) ●	+00:43 (2237.) ●
Laufen	42.2 km	14:22:41	05:27:28	07:45 min/km	+01:02:28 (37.) ●	+47:22 (217.) ●	+58:06 (2017.) ●
Total	231.5 km	14:22:41	14:22:41	16.1 km/h	+02:00:52 (37.) ●	+01:36:36 (222.) ●	+02:18:17 (2110.) ●

Ges	Sex	Ak	Name	#	AK
1911	181	32	Carolin Schmidt	808	F30	GER	01:31:46	06:53:48	05:03:49	13:42:13
1928	187	33	Iuliia Sivashova	812	F30	RUS	01:30:07	07:01:17	04:58:32	13:45:04
1961	194	34	Juliane Hofmann	796	F30	GER	01:30:03	07:33:48	04:27:27	13:49:56
1984	197	35	Karin Schultz	809	F30	GER	01:18:51	06:43:42	05:40:40	13:56:54
2020	204	36	Marta Frackowiak	790	F30	POL	01:30:43	07:28:27	04:49:17	14:03:12
2110	222	37	Steffi Von Rahden	817	F30	GER	01:30:40	07:04:18	05:27:28	14:22:41
2189	239	38	Wandee Seewongngam	810	F30	THA	01:11:13	07:16:45	05:53:24	14:41:14
2207	244	39	Alessandra Bähr	782	F30	GER	01:31:34	07:41:41	05:16:04	14:45:03