Vera Efimova -
Ironman Frankfurt 2018

Quick facts

1777/161/33Alle/Geschlecht/AK

F35Altersklasse

828Startnummer

RUSNationalität


1:29:29	6:51:15	4:46:33	13:21:13

Vergleiche Vera Efimova mit anderen Athleten!

828 Efimova

461 Baumgardt ×

835 Jelinkova ×

851 Schmitz ×

830 Fedoseeva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:47	00:35:47	02:23 min/100m	+05:05 (40.) ●	+04:52 (227.) ●	+06:12 (2085.) ●
Schwimmen	3.8 km	01:29:29	00:53:42	02:20 min/100m	+06:56 (39.) ●	+06:44 (216.) ●	+08:36 (2011.) ●
Schwimmen	3.8 km	01:29:29	01:29:29	02:21 min/100m	+12:01 (39.) ●	+11:36 (218.) ●	+14:48 (2038.) ●
Wechsel		01:36:55	00:07:26	-	-00:07 (24.) ●	-00:27 (122.) ●	-00:29 (1125.) ●
Radfahren	13.4 km	02:03:19	00:26:24	30.45 km/h	+00:23 (26.) ●	+00:02 (131.) ●	+01:40 (1779.) ●
Radfahren	31.4 km	02:39:04	00:35:45	30.21 km/h	+01:13 (29.) ●	+00:33 (154.) ●	+03:11 (1927.) ●
Radfahren	35 km	02:53:30	00:14:26	14.97 km/h	+01:04 (35.) ●	+00:57 (202.) ●	+02:01 (2068.) ●
Radfahren	50 km	03:26:41	00:33:11	27.12 km/h	+00:57 (28.) ●	+00:54 (161.) ●	+03:19 (1924.) ●
Radfahren	65.2 km	04:00:19	00:33:38	27.12 km/h	+00:58 (28.) ●	+00:57 (164.) ●	+03:22 (1928.) ●
Radfahren	75.9 km	04:21:10	00:20:51	30.79 km/h	+00:23 (27.) ●	+00:26 (154.) ●	+01:51 (1895.) ●
Radfahren	91.2 km	04:50:24	00:29:14	31.4 km/h	+00:55 (28.) ●	+01:07 (173.) ●	+02:55 (1947.) ●
Radfahren	99.3 km	05:06:08	00:15:44	30.89 km/h	+00:37 (32.) ●	+00:30 (178.) ●	+01:33 (1951.) ●
Radfahren	117.3 km	05:45:29	00:39:21	27.45 km/h	+01:31 (29.) ●	+01:49 (177.) ●	+04:32 (1949.) ●
Radfahren	121 km	06:00:53	00:15:24	14.42 km/h	+00:43 (29.) ●	+00:49 (175.) ●	+02:01 (1945.) ●
Radfahren	136 km	06:38:38	00:37:45	23.84 km/h	+02:49 (32.) ●	+02:49 (201.) ●	+05:21 (2020.) ●
Radfahren	151.2 km	07:16:54	00:38:16	23.83 km/h	+02:52 (32.) ●	+02:53 (201.) ●	+05:28 (2022.) ●
Radfahren	161.9 km	07:40:30	00:23:36	27.2 km/h	+01:56 (33.) ●	+01:54 (211.) ●	+03:18 (2064.) ●
Radfahren	177.3 km	08:10:51	00:30:21	30.44 km/h	+00:48 (25.) ●	+00:37 (147.) ●	+02:23 (1789.) ●
Radfahren	185.3 km	08:27:35	00:16:44	28.69 km/h	+00:37 (32.) ●	+00:35 (164.) ●	+01:28 (1799.) ●
Radfahren	185.5 km	08:28:10	00:00:35	20.57 km/h	±00:00 (26.) ●	±00:00 (141.) ●	+00:03 (1608.) ●
Radfahren	185.5 km	08:28:10	06:51:15	27.06 km/h	+17:46 (29.) ●	+16:52 (172.) ●	+44:26 (1952.) ●
Wechsel		08:34:40	00:06:30	-	+00:41 (32.) ●	+00:40 (173.) ●	+00:53 (1577.) ●
Laufen		08:34:50	00:00:10	-	-00:05 (17.) ●	-00:03 (91.) ●	-00:03 (685.) ●
Laufen	1.8 km	08:44:23	00:09:33	05:18 min/km	-00:06 (22.) ●	-00:17 (117.) ●	+00:15 (1415.) ●
Laufen	3.1 km	08:51:59	00:07:36	05:50 min/km	+00:13 (29.) ●	+00:11 (156.) ●	+00:36 (1731.) ●
Laufen	7.7 km	09:20:24	00:28:25	06:10 min/km	+00:42 (27.) ●	+00:15 (142.) ●	+01:51 (1586.) ●
Laufen	9.7 km	09:32:28	00:12:04	06:02 min/km	+00:20 (28.) ●	+00:06 (140.) ●	+00:48 (1573.) ●
Laufen	10.5 km	09:38:28	00:06:00	07:29 min/km	+00:26 (33.) ●	+00:11 (164.) ●	+00:30 (1642.) ●
Laufen	12.3 km	09:48:33	00:10:05	05:36 min/km	-00:25 (18.) ●	-00:43 (96.) ●	-00:10 (1176.) ●
Laufen	13.6 km	09:56:03	00:07:30	05:46 min/km	-00:21 (17.) ●	-00:27 (93.) ●	-00:06 (1178.) ●
Laufen	18.2 km	10:25:24	00:29:21	06:22 min/km	-00:14 (23.) ●	-01:04 (114.) ●	+00:26 (1301.) ●
Laufen	20.2 km	10:38:20	00:12:56	06:28 min/km	+00:24 (29.) ●	-00:01 (143.) ●	+00:28 (1427.) ●
Laufen	21 km	10:44:37	00:06:17	07:51 min/km	+00:09 (25.) ●	+00:03 (145.) ●	+00:14 (1423.) ●
Laufen	22.8 km	10:56:16	00:11:39	06:28 min/km	+00:11 (28.) ●	-00:03 (142.) ●	+00:21 (1374.) ●
Laufen	24.1 km	11:04:46	00:08:30	06:32 min/km	-00:01 (25.) ●	±00:00 (147.) ●	+00:15 (1431.) ●
Laufen	28.7 km	11:38:22	00:33:36	07:18 min/km	+01:36 (27.) ●	+01:09 (152.) ●	+02:03 (1498.) ●
Laufen	30.7 km	11:54:48	00:16:26	08:13 min/km	+02:47 (38.) ●	+02:42 (225.) ●	+03:04 (1979.) ●
Laufen	31.4 km	12:02:02	00:07:14	10:20 min/km	+00:46 (33.) ●	+00:37 (186.) ●	+00:48 (1726.) ●
Laufen	33.3 km	12:15:15	00:13:13	06:57 min/km	+01:24 (36.) ●	+01:18 (197.) ●	+01:30 (1737.) ●
Laufen	34.6 km	12:24:24	00:09:09	07:02 min/km	+00:18 (28.) ●	+00:18 (159.) ●	+00:27 (1507.) ●
Laufen	39.2 km	12:59:43	00:35:19	07:40 min/km	+01:47 (29.) ●	+01:51 (167.) ●	+02:43 (1562.) ●
Laufen	41.2 km	13:14:06	00:14:23	07:11 min/km	+00:56 (33.) ●	+00:27 (164.) ●	+00:58 (1551.) ●
Laufen	42 km	13:20:12	00:06:06	07:37 min/km	+00:07 (27.) ●	-00:03 (141.) ●	+00:13 (1460.) ●
Laufen	42.2 km	13:21:13	00:01:01	05:04 min/km	-00:02 (27.) ●	±00:00 (145.) ●	±00:00 (1527.) ●
Laufen	42.2 km	13:21:13	04:46:33	06:47 min/km	+10:52 (28.) ●	+06:27 (150.) ●	+17:11 (1488.) ●
Total	231.5 km	13:21:13	13:21:13	17.34 km/h	+41:13 (33.) ●	+35:08 (161.) ●	+01:16:49 (1777.) ●

Ges	Sex	Ak	Name	#	AK
1612	134	28	Heike Schipke	850	F35	GER	01:20:33	06:19:50	04:58:45	12:56:49
1701	144	29	Olivia Masseck	842	F35	GER	01:21:05	06:57:03	04:35:52	13:09:17
1721	148	30	Keyratipak Boonyingsathit	462	F35	THA	01:21:52	07:07:57	04:27:03	13:12:50
1756	154	31	Carina Baumgardt	461	F35	GER	01:07:23	06:13:35	05:32:00	13:17:20
1761	157	32	Zuzana Jelinkova	835	F35	CZE	01:13:20	07:04:33	04:48:14	13:17:56
1777	161	33	Vera Efimova	828	F35	RUS	01:29:29	06:51:15	04:46:33	13:21:13
1807	164	34	Claudia Schmitz	851	F35	GER	01:27:14	07:12:44	04:32:45	13:25:50
1875	171	35	Kseniia Fedoseeva	830	F35	RUS	01:28:30	07:05:33	04:44:26	13:35:38
1913	182	36	Sarah Reinholz	848	F35	GER	01:12:48	07:12:31	04:54:20	13:42:36
2040	206	37	Genia Gulyas	463	F35	HUN	01:22:49	06:57:56	05:29:53	14:06:12