Iris Hensel -
Ironman Frankfurt 2018

Quick facts

1767/160/30Alle/Geschlecht/AK

F40Altersklasse

882Startnummer

GERNationalität


1:23:21	6:18:57	5:25:55	13:19:38

Vergleiche Iris Hensel mit anderen Athleten!

882 Hensel

879 Goldstein ×

872 Firth ×

912 Yeshouroune ×

905 Schnabel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:36	00:32:36	02:10 min/100m	+00:55 (34.) ●	+01:41 (172.) ●	+03:01 (1764.) ●
Schwimmen	3.8 km	01:23:21	00:50:45	02:12 min/100m	+02:55 (35.) ●	+03:47 (184.) ●	+05:39 (1820.) ●
Schwimmen	3.8 km	01:23:21	01:23:21	02:11 min/100m	+03:50 (34.) ●	+05:28 (184.) ●	+08:40 (1805.) ●
Wechsel		01:29:11	00:05:50	-	-02:41 (7.) ●	-02:03 (56.) ●	-02:05 (560.) ●
Radfahren	13.4 km	01:55:32	00:26:21	30.51 km/h	-00:16 (26.) ●	-00:01 (130.) ●	+01:37 (1768.) ●
Radfahren	31.4 km	02:29:19	00:33:47	31.97 km/h	-01:25 (15.) ●	-01:25 (84.) ●	+01:13 (1529.) ●
Radfahren	35 km	02:42:06	00:12:47	16.9 km/h	-01:04 (14.) ●	-00:42 (82.) ●	+00:22 (1433.) ●
Radfahren	50 km	03:12:26	00:30:20	29.67 km/h	-02:33 (13.) ●	-01:57 (70.) ●	+00:28 (1330.) ●
Radfahren	65.2 km	03:43:11	00:30:45	29.66 km/h	-02:34 (13.) ●	-01:56 (70.) ●	+00:29 (1332.) ●
Radfahren	75.9 km	04:02:57	00:19:46	32.48 km/h	-00:53 (17.) ●	-00:39 (91.) ●	+00:46 (1541.) ●
Radfahren	91.2 km	04:30:57	00:28:00	32.79 km/h	-00:26 (22.) ●	-00:07 (121.) ●	+01:41 (1681.) ●
Radfahren	99.3 km	04:45:55	00:14:58	32.47 km/h	-00:49 (19.) ●	-00:16 (113.) ●	+00:47 (1664.) ●
Radfahren	117.3 km	05:22:10	00:36:15	29.79 km/h	-01:37 (19.) ●	-01:17 (95.) ●	+01:26 (1538.) ●
Radfahren	121 km	05:36:04	00:13:54	15.97 km/h	-00:52 (18.) ●	-00:41 (94.) ●	+00:31 (1466.) ●
Radfahren	136 km	06:08:39	00:32:35	27.62 km/h	-02:47 (14.) ●	-02:21 (75.) ●	+00:11 (1275.) ●
Radfahren	151.2 km	06:41:41	00:33:02	27.61 km/h	-02:48 (14.) ●	-02:21 (75.) ●	+00:14 (1277.) ●
Radfahren	161.9 km	07:02:37	00:20:56	30.67 km/h	-01:08 (15.) ●	-00:46 (85.) ●	+00:38 (1442.) ●
Radfahren	177.3 km	07:31:35	00:28:58	31.9 km/h	-01:11 (16.) ●	-00:46 (96.) ●	+01:00 (1479.) ●
Radfahren	185.3 km	07:47:30	00:15:55	30.16 km/h	-00:37 (18.) ●	-00:14 (113.) ●	+00:39 (1535.) ●
Radfahren	185.5 km	07:48:08	00:00:38	18.95 km/h	+00:02 (37.) ●	+00:03 (194.) ●	+00:06 (1935.) ●
Radfahren	185.5 km	07:48:08	06:18:57	29.37 km/h	-20:58 (16.) ●	-15:26 (86.) ●	+12:08 (1471.) ●
Wechsel		07:53:43	00:05:35	-	-00:56 (24.) ●	-00:15 (127.) ●	-00:02 (1265.) ●
Laufen		07:53:53	00:00:10	-	-00:03 (17.) ●	-00:03 (100.) ●	-00:03 (694.) ●
Laufen	1.8 km	08:04:01	00:10:08	05:37 min/km	+00:05 (32.) ●	+00:18 (161.) ●	+00:50 (1693.) ●
Laufen	3.1 km	08:11:58	00:07:57	06:06 min/km	+00:26 (40.) ●	+00:32 (189.) ●	+00:57 (1935.) ●
Laufen	7.7 km	08:41:59	00:30:01	06:31 min/km	+01:24 (38.) ●	+01:51 (176.) ●	+03:27 (1824.) ●
Laufen	9.7 km	08:55:47	00:13:48	06:54 min/km	+01:20 (42.) ●	+01:50 (216.) ●	+02:32 (2027.) ●
Laufen	10.5 km	09:01:55	00:06:08	07:39 min/km	+00:06 (32.) ●	+00:19 (173.) ●	+00:38 (1718.) ●
Laufen	12.3 km	09:13:46	00:11:51	06:34 min/km	+00:43 (40.) ●	+01:03 (199.) ●	+01:36 (1873.) ●
Laufen	13.6 km	09:23:20	00:09:34	07:21 min/km	+01:28 (48.) ●	+01:37 (237.) ●	+01:58 (2119.) ●
Laufen	18.2 km	10:15:41	00:52:21	11:22 min/km	+20:28 (55.) ●	+21:56 (258.) ●	+23:26 (2261.) ●
Laufen	20.2 km	10:33:27	00:17:46	08:53 min/km	+04:08 (50.) ●	+04:49 (250.) ●	+05:18 (2187.) ●
Laufen	21 km	10:40:00	00:06:33	08:11 min/km	+00:05 (35.) ●	+00:19 (167.) ●	+00:30 (1584.) ●
Laufen	22.8 km	10:52:42	00:12:42	07:03 min/km	+00:44 (40.) ●	+01:00 (184.) ●	+01:24 (1724.) ●
Laufen	24.1 km	11:01:55	00:09:13	07:05 min/km	+00:40 (39.) ●	+00:43 (182.) ●	+00:58 (1714.) ●
Laufen	28.7 km	11:38:35	00:36:40	07:58 min/km	+03:32 (43.) ●	+04:13 (199.) ●	+05:07 (1821.) ●
Laufen	30.7 km	11:53:39	00:15:04	07:32 min/km	+01:09 (41.) ●	+01:20 (180.) ●	+01:42 (1701.) ●
Laufen	31.4 km	12:01:49	00:08:10	11:40 min/km	+01:31 (51.) ●	+01:33 (228.) ●	+01:44 (2031.) ●
Laufen	33.3 km	12:13:21	00:11:32	06:04 min/km	-00:28 (21.) ●	-00:23 (117.) ●	-00:11 (1135.) ●
Laufen	34.6 km	12:22:40	00:09:19	07:09 min/km	+00:24 (35.) ●	+00:28 (170.) ●	+00:37 (1576.) ●
Laufen	39.2 km	12:58:26	00:35:46	07:46 min/km	+01:46 (35.) ●	+02:18 (171.) ●	+03:10 (1615.) ●
Laufen	41.2 km	13:12:43	00:14:17	07:08 min/km	+00:04 (32.) ●	+00:21 (160.) ●	+00:52 (1534.) ●
Laufen	42 km	13:18:37	00:05:54	07:22 min/km	-00:26 (23.) ●	-00:15 (124.) ●	+00:01 (1331.) ●
Laufen	42.2 km	13:19:38	00:01:01	05:04 min/km	+00:01 (33.) ●	±00:00 (146.) ●	±00:00 (1528.) ●
Laufen	42.2 km	13:19:38	05:25:55	07:43 min/km	+39:07 (44.) ●	+45:49 (215.) ●	+56:33 (2001.) ●
Total	231.5 km	13:19:38	13:19:38	17.37 km/h	+18:22 (30.) ●	+33:33 (160.) ●	+01:15:14 (1767.) ●

Ges	Sex	Ak	Name	#	AK
1676	140	25	Simone Pagels	900	F40	GER	01:27:18	06:55:32	04:27:32	13:05:49
1689	141	26	Keren Benhagai	861	F40	ISR	01:18:08	06:59:12	04:37:02	13:08:17
1716	147	27	Marina Vitko	908	F40	RUS	00:55:54	06:45:20	05:21:59	13:12:00
1734	149	28	Merav Goldstein	879	F40	ISR	01:19:01	06:48:27	04:48:04	13:14:37
1744	151	29	Clare Firth	872	F40	GBR	01:31:54	06:33:14	04:55:14	13:16:07
1767	160	30	Iris Hensel	882	F40	GER	01:23:21	06:18:57	05:25:55	13:19:38
1780	162	31	Svetlana Yeshouroune	912	F40	ISR	01:27:03	06:55:17	04:46:07	13:21:25
1857	169	32	Patricia Schnabel	905	F40	GER	01:27:59	06:54:18	04:45:39	13:33:42
1886	175	33	Anat Feldman	869	F40	ISR	01:34:26	07:15:01	04:35:53	13:38:24
1893	177	34	Claudia Demuth	678	F40	GER	01:27:53	06:35:55	05:17:08	13:39:28