강성식 강 -
Ironman 70.3 Jeju Korea 2018
Quick facts
393/340/69Alle/Geschlecht/AK
M45-49Altersklasse
372Startnummer
Korea Republic ofNationalität
10:55 | 3:36:53 | 2:27:23 | 6:28:25 |
Vergleiche 강성식 강 mit anderen Athleten!
372 강
336 Kim ×
323 Howell ×
397 정 ×
375 김 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.5 km | 00:10:55 | 00:10:55 | 02:11 min/100m | -01:07 (30.) ● | -01:15 (143.) ● | -01:20 (159.) ● |
Wechsel | 00:17:03 | 00:06:08 | - | +00:39 (54.) ● | +00:35 (267.) ● | +00:37 (312.) ● | |
Radfahren | 40 km | 01:49:53 | 01:32:50 | 25.85 km/h | +09:40 (71.) ● | +08:52 (342.) ● | +08:11 (390.) ● |
Radfahren | 78 km | 03:26:37 | 01:36:44 | 23.57 km/h | +15:03 (75.) ● | +13:29 (357.) ● | +12:46 (408.) ● |
Radfahren | 90 km | 03:53:56 | 00:27:19 | 26.36 km/h | +05:38 (80.) ● | +05:13 (382.) ● | +05:03 (443.) ● |
Radfahren | 90 km | 03:53:56 | 03:36:53 | 24.9 km/h | +30:21 (78.) ● | +27:34 (363.) ● | +26:00 (413.) ● |
Wechsel | 04:01:02 | 00:07:06 | - | +02:34 (75.) ● | +02:41 (373.) ● | +02:48 (436.) ● | |
Laufen | 0.5 km | 04:06:28 | 00:05:26 | 10:52 min/km | +01:32 (75.) ● | +01:36 (369.) ● | +01:37 (425.) ● |
Laufen | 5.5 km | 04:39:42 | 00:33:14 | 06:38 min/km | +03:35 (61.) ● | +03:35 (313.) ● | +03:27 (361.) ● |
Laufen | 10.7 km | 05:12:35 | 00:32:53 | 06:19 min/km | +02:20 (56.) ● | +02:33 (285.) ● | +02:31 (329.) ● |
Laufen | 15.8 km | 05:47:55 | 00:35:20 | 06:55 min/km | +01:23 (50.) ● | +01:33 (255.) ● | +01:34 (300.) ● |
Laufen | 21.1 km | 06:28:25 | 00:40:30 | 07:38 min/km | +04:19 (59.) ● | +04:03 (292.) ● | +04:08 (343.) ● |
Laufen | 21.1 km | 06:28:25 | 02:27:23 | 06:59 min/km | +13:09 (60.) ● | +13:20 (289.) ● | +13:17 (339.) ● |
Total | 111.6 km | 06:28:25 | 06:28:25 | 17.24 km/h | +45:36 (69.) ● | +42:55 (340.) ● | +41:22 (393.) ● |