Raymond Howe -
Ironman 70.3 Jeju Korea 2018
Quick facts
323/280/19Alle/Geschlecht/AK
M55-59Altersklasse
464Startnummer
SingaporeNationalität
12:34 | 3:10:40 | 2:35:17 | 6:05:27 |
Vergleiche Raymond Howe mit anderen Athleten!
464 Howe
472 Lee ×
489 최 ×
458 Cheng ×
471 Lam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.5 km | 00:12:34 | 00:12:34 | 02:30 min/100m | -00:47 (14.) ● | +00:24 (273.) ● | +00:19 (309.) ● |
Wechsel | 00:16:22 | 00:03:48 | - | -01:53 (9.) ● | -01:45 (108.) ● | -01:43 (129.) ● | |
Radfahren | 40 km | 01:41:06 | 01:24:44 | 28.32 km/h | -01:43 (15.) ● | +00:46 (238.) ● | +00:05 (263.) ● |
Radfahren | 78 km | 03:01:37 | 01:20:31 | 28.32 km/h | -04:24 (16.) ● | -02:44 (201.) ● | -03:27 (218.) ● |
Radfahren | 90 km | 03:27:02 | 00:25:25 | 28.33 km/h | +03:04 (22.) ● | +03:19 (343.) ● | +03:09 (395.) ● |
Radfahren | 90 km | 03:27:02 | 03:10:40 | 28.32 km/h | -03:03 (15.) ● | +01:21 (240.) ● | -00:13 (268.) ● |
Wechsel | 03:30:10 | 00:03:08 | - | -01:25 (8.) ● | -01:17 (142.) ● | -01:10 (171.) ● | |
Laufen | 0.5 km | 03:33:57 | 00:03:47 | 07:34 min/km | -00:17 (14.) ● | -00:03 (234.) ● | -00:02 (279.) ● |
Laufen | 5.5 km | 04:07:42 | 00:33:45 | 06:45 min/km | +02:26 (21.) ● | +04:06 (329.) ● | +03:58 (379.) ● |
Laufen | 10.7 km | 04:43:49 | 00:36:07 | 06:56 min/km | +04:29 (21.) ● | +05:47 (342.) ● | +05:45 (399.) ● |
Laufen | 15.8 km | 05:23:25 | 00:39:36 | 07:45 min/km | +05:03 (21.) ● | +05:49 (318.) ● | +05:50 (372.) ● |
Laufen | 21.1 km | 06:05:27 | 00:42:02 | 07:55 min/km | +04:50 (20.) ● | +05:35 (316.) ● | +05:40 (370.) ● |
Laufen | 21.1 km | 06:05:27 | 02:35:17 | 07:21 min/km | +16:31 (20.) ● | +21:14 (322.) ● | +21:11 (376.) ● |
Total | 111.6 km | 06:05:27 | 06:05:27 | 18.32 km/h | +09:23 (19.) ● | +19:57 (280.) ● | +18:24 (323.) ● |