Pui Ling Connie Lau -
Ironman 70.3 Jeju Korea 2018
Quick facts
142/11/3Alle/Geschlecht/AK
F30-34Altersklasse
516Startnummer
Hong KongNationalität
10:58 | 3:02:38 | 1:54:01 | 5:13:52 |
Vergleiche Pui Ling Connie Lau mit anderen Athleten!
516 Lau
513 Barbour ×
519 Suzuki ×
514 Haitema ×
520 김 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.5 km | 00:10:58 | 00:10:58 | 02:11 min/100m | -00:43 (5.) ● | -01:59 (13.) ● | -01:17 (165.) ● |
Wechsel | 00:14:36 | 00:03:38 | - | -01:38 (4.) ● | -01:57 (11.) ● | -01:53 (109.) ● | |
Radfahren | 40 km | 01:35:48 | 01:21:12 | 29.56 km/h | -11:37 (1.) ● | -08:03 (8.) ● | -03:27 (201.) ● |
Radfahren | 78 km | 02:55:15 | 01:19:27 | 28.7 km/h | -15:26 (2.) ● | -09:17 (7.) ● | -04:31 (197.) ● |
Radfahren | 90 km | 03:17:14 | 00:21:59 | 32.75 km/h | -03:19 (3.) ● | -01:32 (18.) ● | -00:17 (251.) ● |
Radfahren | 90 km | 03:17:14 | 03:02:38 | 29.57 km/h | -30:22 (1.) ● | -18:52 (9.) ● | -08:15 (206.) ● |
Wechsel | 03:19:51 | 00:02:37 | - | -01:03 (4.) ● | -01:19 (11.) ● | -01:41 (105.) ● | |
Laufen | 0.5 km | 03:23:49 | 00:03:58 | 07:56 min/km | -00:52 (4.) ● | +00:06 (39.) ● | +00:09 (306.) ● |
Laufen | 5.5 km | 03:49:51 | 00:26:02 | 05:12 min/km | -06:43 (3.) ● | -05:09 (9.) ● | -03:45 (130.) ● |
Laufen | 10.7 km | 04:16:02 | 00:26:11 | 05:02 min/km | -07:04 (3.) ● | -04:48 (12.) ● | -04:11 (128.) ● |
Laufen | 15.8 km | 04:44:29 | 00:28:27 | 05:34 min/km | -09:15 (3.) ● | -05:42 (10.) ● | -05:19 (131.) ● |
Laufen | 21.1 km | 05:13:52 | 00:29:23 | 05:32 min/km | -10:42 (2.) ● | -06:52 (5.) ● | -06:59 (95.) ● |
Laufen | 21.1 km | 05:13:52 | 01:54:01 | 05:24 min/km | -34:36 (3.) ● | -22:25 (11.) ● | -20:05 (123.) ● |
Total | 111.6 km | 05:13:52 | 05:13:52 | 21.33 km/h | -01:08:22 (3.) ● | -46:32 (11.) ● | -33:11 (142.) ● |