Stephen MacDonald -
Ironman 70.3 Muskoka 2018
Quick facts
384/327/48Alle/Geschlecht/AK
M45-49Altersklasse
1102Startnummer
CANNationalität
36:30 | 2:52:34 | 1:58:24 | 5:33:08 |
Vergleiche Stephen MacDonald mit anderen Athleten!
1102 MacDonald
1055 Hladil ×
1045 Atkinson ×
1082 Rickels ×
1085 Sugar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -03:43 (38.) ● | -03:35 (288.) ● | -03:53 (391.) ● |
Wechsel | 00:39:49 | 00:03:19 | - | -01:15 (40.) ● | -01:11 (277.) ● | -01:03 (443.) ● | |
Radfahren | 24 km | 01:24:36 | 00:44:47 | 32.15 km/h | -02:28 (47.) ● | -03:01 (304.) ● | -04:08 (345.) ● |
Radfahren | 45 km | 02:03:10 | 00:38:34 | 32.67 km/h | -01:12 (56.) ● | -01:41 (379.) ● | -02:37 (441.) ● |
Radfahren | 66 km | 02:45:08 | 00:41:58 | 30.02 km/h | -01:44 (56.) ● | -02:16 (363.) ● | -03:21 (436.) ● |
Radfahren | 90 km | 03:32:23 | 00:47:15 | 30.48 km/h | -01:46 (59.) ● | -02:02 (397.) ● | -03:13 (472.) ● |
Radfahren | 90 km | 03:32:23 | 02:52:34 | 31.29 km/h | -07:10 (56.) ● | -09:00 (362.) ● | -13:19 (424.) ● |
Wechsel | 03:34:44 | 00:02:21 | - | -01:09 (45.) ● | -01:17 (297.) ● | -01:06 (466.) ● | |
Laufen | 1.3 km | 03:40:09 | 00:05:25 | 04:10 min/km | -01:06 (22.) ● | -00:57 (181.) ● | -01:07 (208.) ● |
Laufen | 5.5 km | 04:00:45 | 00:20:36 | 04:54 min/km | -02:16 (50.) ● | -02:10 (302.) ● | -02:39 (379.) ● |
Laufen | 8.9 km | 04:19:35 | 00:18:50 | 05:32 min/km | -02:46 (47.) ● | -02:40 (276.) ● | -03:03 (350.) ● |
Laufen | 10.9 km | 04:31:25 | 00:11:50 | 05:55 min/km | -01:30 (47.) ● | -01:30 (296.) ● | -01:44 (371.) ● |
Laufen | 15.1 km | 04:54:17 | 00:22:52 | 05:26 min/km | -02:08 (54.) ● | -02:13 (330.) ● | -02:36 (436.) ● |
Laufen | 18.5 km | 05:17:19 | 00:23:02 | 06:46 min/km | -00:01 (69.) ● | -00:06 (483.) ● | -00:22 (674.) ● |
Laufen | 20.9 km | 05:33:08 | 00:15:49 | 06:35 min/km | -00:33 (64.) ● | -00:35 (431.) ● | -00:48 (594.) ● |
Laufen | 20.9 km | 05:33:08 | 01:58:24 | 05:39 min/km | -10:20 (55.) ● | -10:11 (346.) ● | -12:19 (454.) ● |
Total | 112.8 km | 05:33:08 | 05:33:08 | 20.32 km/h | -23:37 (48.) ● | -25:14 (327.) ● | -31:40 (384.) ● |