James Bender -
Ironman 70.3 Muskoka 2018
Quick facts
205/189/36Alle/Geschlecht/AK
M35-39Altersklasse
31Startnummer
CANNationalität
39:03 | 2:49:52 | 1:38:18 | 5:12:36 |
Vergleiche James Bender mit anderen Athleten!
31 Bender
36 Chen ×
427 Lafleur ×
27 Chaganos ×
489 Bellamy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | +00:32 (80.) ● | -01:02 (427.) ● | -01:20 (590.) ● |
Wechsel | 00:42:41 | 00:03:38 | - | -00:43 (55.) ● | -00:52 (340.) ● | -00:44 (532.) ● | |
Radfahren | 24 km | 01:27:57 | 00:45:16 | 31.81 km/h | -02:58 (72.) ● | -02:32 (339.) ● | -03:39 (392.) ● |
Radfahren | 45 km | 02:06:29 | 00:38:32 | 32.7 km/h | -02:30 (75.) ● | -01:43 (377.) ● | -02:39 (438.) ● |
Radfahren | 66 km | 02:48:46 | 00:42:17 | 29.8 km/h | -02:13 (72.) ● | -01:57 (389.) ● | -03:02 (467.) ● |
Radfahren | 90 km | 03:32:33 | 00:43:47 | 32.89 km/h | -05:38 (41.) ● | -05:30 (210.) ● | -06:41 (239.) ● |
Radfahren | 90 km | 03:32:33 | 02:49:52 | 31.79 km/h | -13:19 (64.) ● | -11:42 (312.) ● | -16:01 (363.) ● |
Wechsel | 03:34:18 | 00:01:45 | - | -01:41 (24.) ● | -01:53 (150.) ● | -01:42 (259.) ● | |
Laufen | 1.3 km | 03:39:30 | 00:05:12 | 04:00 min/km | -00:47 (24.) ● | -01:10 (115.) ● | -01:20 (127.) ● |
Laufen | 5.5 km | 03:58:02 | 00:18:32 | 04:24 min/km | -03:06 (27.) ● | -04:14 (136.) ● | -04:43 (154.) ● |
Laufen | 8.9 km | 04:14:45 | 00:16:43 | 04:54 min/km | -03:38 (19.) ● | -04:47 (107.) ● | -05:10 (124.) ● |
Laufen | 10.9 km | 04:24:35 | 00:09:50 | 04:55 min/km | -02:46 (16.) ● | -03:30 (83.) ● | -03:44 (90.) ● |
Laufen | 15.1 km | 04:43:38 | 00:19:03 | 04:32 min/km | -05:07 (18.) ● | -06:02 (88.) ● | -06:25 (102.) ● |
Laufen | 18.5 km | 05:00:25 | 00:16:47 | 04:56 min/km | -05:09 (17.) ● | -06:21 (74.) ● | -06:37 (85.) ● |
Laufen | 20.9 km | 05:12:36 | 00:12:11 | 05:04 min/km | -03:26 (18.) ● | -04:13 (81.) ● | -04:26 (91.) ● |
Laufen | 20.9 km | 05:12:36 | 01:38:18 | 04:42 min/km | -23:59 (17.) ● | -30:17 (83.) ● | -32:25 (95.) ● |
Total | 112.8 km | 05:12:36 | 05:12:36 | 21.65 km/h | -39:10 (36.) ● | -45:46 (189.) ● | -52:12 (205.) ● |