Paul Dube -
Ironman 70.3 Muskoka 2018
Quick facts
1109/865/137Alle/Geschlecht/AK
M40-44Altersklasse
580Startnummer
CANNationalität
45:55 | 3:21:09 | 2:46:05 | 7:01:41 |
Vergleiche Paul Dube mit anderen Athleten!
580 Dube
674 Loui ×
603 Brown ×
712 Grekhov ×
702 Cantrell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:55 | 00:45:55 | 02:25 min/100m | +05:03 (129.) ● | +05:50 (747.) ● | +05:32 (1065.) ● |
Wechsel | 00:50:38 | 00:04:43 | - | -00:04 (92.) ● | +00:13 (561.) ● | +00:21 (840.) ● | |
Radfahren | 24 km | 01:41:42 | 00:51:04 | 28.2 km/h | +03:44 (119.) ● | +03:16 (698.) ● | +02:09 (903.) ● |
Radfahren | 45 km | 02:25:41 | 00:43:59 | 28.65 km/h | +03:58 (125.) ● | +03:44 (729.) ● | +02:48 (962.) ● |
Radfahren | 66 km | 03:14:04 | 00:48:23 | 26.04 km/h | +04:22 (125.) ● | +04:09 (727.) ● | +03:04 (962.) ● |
Radfahren | 90 km | 04:11:47 | 00:57:43 | 24.95 km/h | +08:42 (138.) ● | +08:26 (800.) ● | +07:15 (1102.) ● |
Radfahren | 90 km | 04:11:47 | 03:21:09 | 26.85 km/h | +20:46 (126.) ● | +19:35 (751.) ● | +15:16 (999.) ● |
Wechsel | 04:15:36 | 00:03:49 | - | -00:39 (107.) ● | +00:11 (610.) ● | +00:22 (885.) ● | |
Laufen | 1.3 km | 04:23:40 | 00:08:04 | 06:12 min/km | +01:41 (140.) ● | +01:42 (812.) ● | +01:32 (1153.) ● |
Laufen | 5.5 km | 04:56:48 | 00:33:08 | 07:53 min/km | +10:19 (150.) ● | +10:22 (864.) ● | +09:53 (1243.) ● |
Laufen | 8.9 km | 05:25:06 | 00:28:18 | 08:19 min/km | +06:34 (144.) ● | +06:48 (809.) ● | +06:25 (1157.) ● |
Laufen | 10.9 km | 05:42:12 | 00:17:06 | 08:33 min/km | +03:40 (136.) ● | +03:46 (784.) ● | +03:32 (1128.) ● |
Laufen | 15.1 km | 06:13:25 | 00:31:13 | 07:25 min/km | +05:53 (135.) ● | +06:08 (778.) ● | +05:45 (1107.) ● |
Laufen | 18.5 km | 06:41:39 | 00:28:14 | 08:18 min/km | +04:51 (124.) ● | +05:06 (742.) ● | +04:50 (1061.) ● |
Laufen | 20.9 km | 07:01:41 | 00:20:02 | 08:20 min/km | +03:32 (128.) ● | +03:38 (760.) ● | +03:25 (1090.) ● |
Laufen | 20.9 km | 07:01:41 | 02:46:05 | 07:56 min/km | +36:30 (143.) ● | +37:30 (813.) ● | +35:22 (1163.) ● |
Total | 112.8 km | 07:01:41 | 07:01:41 | 16.05 km/h | +01:01:36 (137.) ● | +01:03:19 (865.) ● | +56:53 (1109.) ● |