Mark Sheldrake -
Ironman 70.3 Muskoka 2018
Quick facts
589/489/75Alle/Geschlecht/AK
M40-44Altersklasse
689Startnummer
CANNationalität
35:21 | 3:12:11 | 1:57:23 | 5:54:08 |
Vergleiche Mark Sheldrake mit anderen Athleten!
689 Sheldrake
684 Ritter ×
60 Richardson ×
676 McNaughton ×
602 Bondy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -05:31 (36.) ● | -04:44 (231.) ● | -05:02 (315.) ● |
Wechsel | 00:39:52 | 00:04:31 | - | -00:16 (87.) ● | +00:01 (526.) ● | +00:09 (786.) ● | |
Radfahren | 24 km | 01:30:52 | 00:51:00 | 28.24 km/h | +03:40 (118.) ● | +03:12 (690.) ● | +02:05 (894.) ● |
Radfahren | 45 km | 02:15:14 | 00:44:22 | 28.4 km/h | +04:21 (127.) ● | +04:07 (748.) ● | +03:11 (996.) ● |
Radfahren | 66 km | 03:01:22 | 00:46:08 | 27.31 km/h | +02:07 (107.) ● | +01:54 (630.) ● | +00:49 (812.) ● |
Radfahren | 90 km | 03:52:03 | 00:50:41 | 28.41 km/h | +01:40 (95.) ● | +01:24 (595.) ● | +00:13 (751.) ● |
Radfahren | 90 km | 03:52:03 | 03:12:11 | 28.1 km/h | +11:48 (110.) ● | +10:37 (657.) ● | +06:18 (852.) ● |
Wechsel | 03:56:45 | 00:04:42 | - | +00:14 (121.) ● | +01:04 (718.) ● | +01:15 (1047.) ● | |
Laufen | 1.3 km | 04:02:21 | 00:05:36 | 04:18 min/km | -00:47 (42.) ● | -00:46 (242.) ● | -00:56 (284.) ● |
Laufen | 5.5 km | 04:23:49 | 00:21:28 | 05:06 min/km | -01:21 (63.) ● | -01:18 (402.) ● | -01:47 (512.) ● |
Laufen | 8.9 km | 04:43:18 | 00:19:29 | 05:43 min/km | -02:15 (52.) ● | -02:01 (330.) ● | -02:24 (431.) ● |
Laufen | 10.9 km | 04:55:28 | 00:12:10 | 06:05 min/km | -01:16 (54.) ● | -01:10 (340.) ● | -01:24 (439.) ● |
Laufen | 15.1 km | 05:18:16 | 00:22:48 | 05:25 min/km | -02:32 (53.) ● | -02:17 (320.) ● | -02:40 (422.) ● |
Laufen | 18.5 km | 05:39:08 | 00:20:52 | 06:08 min/km | -02:31 (57.) ● | -02:16 (334.) ● | -02:32 (449.) ● |
Laufen | 20.9 km | 05:54:08 | 00:15:00 | 06:15 min/km | -01:30 (57.) ● | -01:24 (340.) ● | -01:37 (456.) ● |
Laufen | 20.9 km | 05:54:08 | 01:57:23 | 05:36 min/km | -12:12 (57.) ● | -11:12 (331.) ● | -13:20 (431.) ● |
Total | 112.8 km | 05:54:08 | 05:54:08 | 19.11 km/h | -05:57 (75.) ● | -04:14 (489.) ● | -10:40 (589.) ● |