Nicole Mikhael -
Ironman 70.3 Muskoka 2018
Quick facts
187/14/2Alle/Geschlecht/AK
F35-39Altersklasse
93Startnummer
CANNationalität
39:24 | 2:45:10 | 1:41:26 | 5:09:59 |
Vergleiche Nicole Mikhael mit anderen Athleten!
93 Mikhael
94 Zenker ×
928 Caron ×
90 Gibson ×
950 Riske ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | +00:09 (23.) ● | -01:51 (134.) ● | -00:59 (623.) ● |
Wechsel | 00:41:58 | 00:02:34 | - | -01:55 (6.) ● | -01:52 (30.) ● | -01:48 (189.) ● | |
Radfahren | 24 km | 01:25:56 | 00:43:58 | 32.75 km/h | -08:08 (4.) ● | -07:48 (11.) ● | -04:57 (264.) ● |
Radfahren | 45 km | 02:02:58 | 00:37:02 | 34.02 km/h | -06:51 (5.) ● | -06:37 (15.) ● | -04:09 (263.) ● |
Radfahren | 66 km | 02:43:31 | 00:40:33 | 31.07 km/h | -07:47 (5.) ● | -07:27 (23.) ● | -04:46 (309.) ● |
Radfahren | 90 km | 03:27:08 | 00:43:37 | 33.01 km/h | -10:32 (3.) ● | -09:53 (15.) ● | -06:51 (228.) ● |
Radfahren | 90 km | 03:27:08 | 02:45:10 | 32.69 km/h | -33:18 (5.) ● | -31:45 (19.) ● | -20:43 (262.) ● |
Wechsel | 03:28:33 | 00:01:25 | - | -01:48 (5.) ● | -02:05 (18.) ● | -02:02 (158.) ● | |
Laufen | 1.3 km | 03:34:59 | 00:06:26 | 04:56 min/km | -00:30 (21.) ● | -00:39 (123.) ● | -00:06 (701.) ● |
Laufen | 5.5 km | 03:54:19 | 00:19:20 | 04:36 min/km | -05:26 (4.) ● | -05:26 (24.) ● | -03:55 (245.) ● |
Laufen | 8.9 km | 04:11:22 | 00:17:03 | 05:00 min/km | -05:47 (3.) ● | -06:07 (12.) ● | -04:50 (157.) ● |
Laufen | 10.9 km | 04:21:39 | 00:10:17 | 05:08 min/km | -03:44 (3.) ● | -04:02 (11.) ● | -03:17 (138.) ● |
Laufen | 15.1 km | 04:40:51 | 00:19:12 | 04:34 min/km | -07:17 (2.) ● | -07:27 (10.) ● | -06:16 (114.) ● |
Laufen | 18.5 km | 04:57:53 | 00:17:02 | 05:00 min/km | -06:47 (2.) ● | -07:19 (9.) ● | -06:22 (99.) ● |
Laufen | 20.9 km | 05:09:59 | 00:12:06 | 05:02 min/km | -04:47 (1.) ● | -05:10 (4.) ● | -04:31 (82.) ● |
Laufen | 20.9 km | 05:09:59 | 01:41:26 | 04:51 min/km | -34:18 (3.) ● | -36:10 (14.) ● | -29:17 (137.) ● |
Total | 112.8 km | 05:09:59 | 05:09:59 | 21.83 km/h | -01:11:10 (2.) ● | -01:13:43 (14.) ● | -54:49 (187.) ● |