Justus Alholt -
Ironman 70.3 Haugesund 2017
Quick facts
633/557/57Alle/Geschlecht/AK
M 50-54Altersklasse
1101Startnummer
SWENationalität
44:07 | 2:54:48 | 2:07:40 | 6:00:44 |
Vergleiche Justus Alholt mit anderen Athleten!
1101 Alholt
1106 Pridesis ×
1029 Arnesen ×
1054 Lund ×
1095 Sandness ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +04:48 (58.) ● | +05:00 (566.) ● | +04:13 (674.) ● |
Wechsel | 00:52:27 | 00:08:20 | - | +01:50 (65.) ● | +02:07 (619.) ● | +02:01 (763.) ● | |
Radfahren | 30 km | 01:47:31 | 00:55:04 | 32.69 km/h | +01:01 (50.) ● | +02:20 (494.) ● | +00:53 (532.) ● |
Radfahren | 60 km | 02:39:07 | 00:51:36 | 34.88 km/h | ±00:00 (43.) ● | +00:37 (426.) ● | -00:53 (452.) ● |
Radfahren | 90 km | 03:47:15 | 01:08:08 | 26.42 km/h | +01:04 (46.) ● | +01:21 (450.) ● | -00:29 (487.) ● |
Radfahren | 90 km | 03:47:15 | 02:54:48 | 30.89 km/h | +02:05 (48.) ● | +04:18 (463.) ● | -00:29 (498.) ● |
Wechsel | 03:53:04 | 00:05:49 | - | +00:01 (46.) ● | +00:32 (491.) ● | +00:24 (592.) ● | |
Laufen | 5.9 km | 04:27:37 | 00:34:33 | 05:51 min/km | +01:32 (59.) ● | +02:54 (570.) ● | +02:14 (672.) ● |
Laufen | 10 km | 04:50:30 | 00:22:53 | 05:34 min/km | +02:49 (65.) ● | +03:12 (622.) ● | +02:44 (749.) ● |
Laufen | 14.9 km | 05:25:29 | 00:34:59 | 07:08 min/km | +03:51 (66.) ● | +04:33 (604.) ● | +03:54 (724.) ● |
Laufen | 19.1 km | 05:49:29 | 00:24:00 | 05:42 min/km | +02:44 (65.) ● | +03:06 (600.) ● | +02:37 (720.) ● |
Laufen | 21.1 km | 06:00:44 | 00:11:15 | 05:37 min/km | -03:58 (60.) ● | -01:46 (556.) ● | -01:55 (662.) ● |
Laufen | 21.1 km | 06:00:44 | 02:07:40 | 06:03 min/km | +06:58 (62.) ● | +11:59 (574.) ● | +09:34 (690.) ● |
Total | 113 km | 06:00:44 | 06:00:44 | 18.8 km/h | +15:42 (57.) ● | +23:56 (557.) ● | +15:43 (633.) ● |