Ole Markhus -
Ironman 70.3 Haugesund 2017
Quick facts
896/717/116Alle/Geschlecht/AK
M 25-29Altersklasse
447Startnummer
NORNationalität
1:06:46 | 3:45:42 | 2:45:49 | 7:59:24 |
Vergleiche Ole Markhus mit anderen Athleten!
447 Markhus
405 Nygaard ×
470 Nielsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:06:46 | 01:06:46 | 03:30 min/100m | +27:30 (115.) ● | +27:39 (720.) ● | +26:52 (901.) ● |
Wechsel | 01:15:11 | 00:08:25 | - | +02:33 (106.) ● | +02:12 (624.) ● | +02:06 (768.) ● | |
Radfahren | 30 km | 02:22:32 | 01:07:21 | 26.73 km/h | +14:45 (115.) ● | +14:37 (707.) ● | +13:10 (864.) ● |
Radfahren | 60 km | 03:28:25 | 01:05:53 | 27.32 km/h | +15:23 (114.) ● | +14:54 (687.) ● | +13:24 (834.) ● |
Radfahren | 90 km | 05:00:53 | 01:32:28 | 19.47 km/h | +25:45 (116.) ● | +25:41 (710.) ● | +23:51 (884.) ● |
Radfahren | 90 km | 05:00:53 | 03:45:42 | 23.93 km/h | +55:53 (116.) ● | +55:12 (714.) ● | +50:25 (882.) ● |
Wechsel | 05:13:35 | 00:12:42 | - | +07:54 (116.) ● | +07:25 (715.) ● | +07:17 (894.) ● | |
Laufen | 5.9 km | 06:02:48 | 00:49:13 | 08:20 min/km | +19:11 (116.) ● | +17:34 (717.) ● | +16:54 (895.) ● |
Laufen | 10 km | 06:32:49 | 00:30:01 | 07:19 min/km | +11:10 (116.) ● | +10:20 (713.) ● | +09:52 (888.) ● |
Laufen | 14.9 km | 07:18:27 | 00:45:38 | 09:18 min/km | +16:10 (116.) ● | +15:12 (710.) ● | +14:33 (883.) ● |
Laufen | 19.1 km | 07:46:24 | 00:27:57 | 06:39 min/km | +07:44 (106.) ● | +07:03 (667.) ● | +06:34 (823.) ● |
Laufen | 21.1 km | 07:59:24 | 00:13:00 | 06:30 min/km | +01:46 (105.) ● | -00:01 (647.) ● | -00:10 (797.) ● |
Laufen | 21.1 km | 07:59:24 | 02:45:49 | 07:51 min/km | +56:01 (114.) ● | +50:08 (697.) ● | +47:43 (863.) ● |
Total | 113 km | 07:59:24 | 07:59:24 | 14.14 km/h | +02:29:51 (116.) ● | +02:22:36 (717.) ● | +02:14:23 (896.) ● |