Stein Listaul -
Ironman 70.3 Haugesund 2017
Quick facts
338/319/60Alle/Geschlecht/AK
M 30-34Altersklasse
593Startnummer
NORNationalität
33:42 | 2:49:58 | 1:48:55 | 5:25:20 |
Vergleiche Stein Listaul mit anderen Athleten!
593 Listaul
601 Stenhagen ×
622 Tungland ×
649 Sletteskog ×
562 Gillebo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:42 | 00:33:42 | 01:46 min/100m | -04:05 (32.) ● | -05:25 (153.) ● | -06:12 (174.) ● |
Wechsel | 00:41:35 | 00:07:53 | - | +01:49 (96.) ● | +01:40 (594.) ● | +01:34 (730.) ● | |
Radfahren | 30 km | 01:35:33 | 00:53:58 | 33.35 km/h | +02:40 (74.) ● | +01:14 (435.) ● | -00:13 (464.) ● |
Radfahren | 60 km | 02:25:44 | 00:50:11 | 35.87 km/h | +00:29 (62.) ● | -00:48 (344.) ● | -02:18 (362.) ● |
Radfahren | 90 km | 03:31:33 | 01:05:49 | 27.35 km/h | +01:04 (63.) ● | -00:58 (347.) ● | -02:48 (366.) ● |
Radfahren | 90 km | 03:31:33 | 02:49:58 | 31.77 km/h | +04:13 (70.) ● | -00:32 (378.) ● | -05:19 (400.) ● |
Wechsel | 03:36:25 | 00:04:52 | - | -00:15 (60.) ● | -00:25 (356.) ● | -00:33 (424.) ● | |
Laufen | 5.9 km | 04:07:05 | 00:30:40 | 05:11 min/km | -00:21 (62.) ● | -00:59 (363.) ● | -01:39 (398.) ● |
Laufen | 10 km | 04:25:59 | 00:18:54 | 04:36 min/km | -00:50 (56.) ● | -00:47 (346.) ● | -01:15 (380.) ● |
Laufen | 14.9 km | 04:55:00 | 00:29:01 | 05:55 min/km | -01:16 (56.) ● | -01:25 (326.) ● | -02:04 (356.) ● |
Laufen | 19.1 km | 05:15:31 | 00:20:31 | 04:53 min/km | -00:16 (66.) ● | -00:23 (379.) ● | -00:52 (427.) ● |
Laufen | 21.1 km | 05:25:20 | 00:09:49 | 04:54 min/km | -03:13 (64.) ● | -03:12 (362.) ● | -03:21 (411.) ● |
Laufen | 21.1 km | 05:25:20 | 01:48:55 | 05:09 min/km | -05:56 (57.) ● | -06:46 (336.) ● | -09:11 (369.) ● |
Total | 113 km | 05:25:20 | 05:25:20 | 20.84 km/h | -04:14 (60.) ● | -11:28 (319.) ● | -19:41 (338.) ● |