Lukasz Adamski -
Ironman 70.3 Haugesund 2017
Quick facts
677/591/94Alle/Geschlecht/AK
M 35-39Altersklasse
683Startnummer
NORNationalität
45:07 | 2:55:49 | 2:14:29 | 6:08:10 |
Vergleiche Lukasz Adamski mit anderen Athleten!
683 Adamski
748 Paumier ×
685 Arildsen ×
769 Henriksen ×
750 Sætre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +05:50 (94.) ● | +06:00 (600.) ● | +05:13 (718.) ● |
Wechsel | 00:52:17 | 00:07:10 | - | +00:55 (83.) ● | +00:57 (516.) ● | +00:51 (630.) ● | |
Radfahren | 30 km | 01:48:02 | 00:55:45 | 32.29 km/h | +03:26 (83.) ● | +03:01 (523.) ● | +01:34 (567.) ● |
Radfahren | 60 km | 02:41:16 | 00:53:14 | 33.81 km/h | +02:33 (82.) ● | +02:15 (503.) ● | +00:45 (550.) ● |
Radfahren | 90 km | 03:48:06 | 01:06:50 | 26.93 km/h | ±00:00 (70.) ● | +00:03 (393.) ● | -01:47 (420.) ● |
Radfahren | 90 km | 03:48:06 | 02:55:49 | 30.71 km/h | +05:59 (79.) ● | +05:19 (478.) ● | +00:32 (515.) ● |
Wechsel | 03:53:41 | 00:05:35 | - | +00:30 (81.) ● | +00:18 (463.) ● | +00:10 (557.) ● | |
Laufen | 5.9 km | 04:29:50 | 00:36:09 | 06:07 min/km | +04:48 (99.) ● | +04:30 (625.) ● | +03:50 (751.) ● |
Laufen | 10 km | 04:52:44 | 00:22:54 | 05:35 min/km | +03:15 (97.) ● | +03:13 (624.) ● | +02:45 (751.) ● |
Laufen | 14.9 km | 05:28:31 | 00:35:47 | 07:18 min/km | +05:24 (96.) ● | +05:21 (620.) ● | +04:42 (753.) ● |
Laufen | 19.1 km | 05:55:34 | 00:27:03 | 06:26 min/km | +06:07 (103.) ● | +06:09 (654.) ● | +05:40 (806.) ● |
Laufen | 21.1 km | 06:08:10 | 00:12:36 | 06:18 min/km | +00:52 (104.) ● | -00:25 (635.) ● | -00:34 (778.) ● |
Laufen | 21.1 km | 06:08:10 | 02:14:29 | 06:22 min/km | +20:26 (98.) ● | +18:48 (616.) ● | +16:23 (748.) ● |
Total | 113 km | 06:08:10 | 06:08:10 | 18.42 km/h | +33:40 (94.) ● | +31:22 (591.) ● | +23:09 (677.) ● |