Jostein Henriksen -
Ironman 70.3 Haugesund 2017
Quick facts
773/657/105Alle/Geschlecht/AK
M 35-39Altersklasse
740Startnummer
NORNationalität
36:58 | 3:18:09 | 2:20:36 | 6:31:06 |
Vergleiche Jostein Henriksen mit anderen Athleten!
740 Henriksen
787 Warvik ×
741 Karterud ×
670 Nilsen ×
680 Tran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -02:19 (52.) ● | -02:09 (308.) ● | -02:56 (341.) ● |
Wechsel | 00:46:29 | 00:09:31 | - | +03:16 (105.) ● | +03:18 (678.) ● | +03:12 (840.) ● | |
Radfahren | 30 km | 01:44:55 | 00:58:26 | 30.8 km/h | +06:07 (103.) ● | +05:42 (624.) ● | +04:15 (695.) ● |
Radfahren | 60 km | 02:43:05 | 00:58:10 | 30.95 km/h | +07:29 (102.) ● | +07:11 (636.) ● | +05:41 (734.) ● |
Radfahren | 90 km | 04:04:38 | 01:21:33 | 22.07 km/h | +14:43 (105.) ● | +14:46 (678.) ● | +12:56 (806.) ● |
Radfahren | 90 km | 04:04:38 | 03:18:09 | 27.25 km/h | +28:19 (105.) ● | +27:39 (667.) ● | +22:52 (773.) ● |
Wechsel | 04:10:30 | 00:05:52 | - | +00:47 (89.) ● | +00:35 (496.) ● | +00:27 (602.) ● | |
Laufen | 5.9 km | 04:45:35 | 00:35:05 | 05:56 min/km | +03:44 (94.) ● | +03:26 (588.) ● | +02:46 (702.) ● |
Laufen | 10 km | 05:09:52 | 00:24:17 | 05:55 min/km | +04:38 (105.) ● | +04:36 (654.) ● | +04:08 (794.) ● |
Laufen | 14.9 km | 05:48:11 | 00:38:19 | 07:49 min/km | +07:56 (103.) ● | +07:53 (656.) ● | +07:14 (806.) ● |
Laufen | 19.1 km | 06:17:09 | 00:28:58 | 06:53 min/km | +08:02 (109.) ● | +08:04 (685.) ● | +07:35 (845.) ● |
Laufen | 21.1 km | 06:31:06 | 00:13:57 | 06:58 min/km | +02:13 (109.) ● | +00:56 (670.) ● | +00:47 (830.) ● |
Laufen | 21.1 km | 06:31:06 | 02:20:36 | 06:39 min/km | +26:33 (104.) ● | +24:55 (646.) ● | +22:30 (789.) ● |
Total | 113 km | 06:31:06 | 06:31:06 | 17.34 km/h | +56:36 (105.) ● | +54:18 (657.) ● | +46:05 (773.) ● |