Even Rønningen -
Ironman 70.3 Haugesund 2017
Quick facts
379/355/64Alle/Geschlecht/AK
M 40-44Altersklasse
844Startnummer
NORNationalität
37:31 | 2:47:34 | 1:50:55 | 5:29:15 |
Vergleiche Even Rønningen mit anderen Athleten!
844 Rønningen
816 Sæther ×
903 Bauer-Nilsen ×
51 Grebovic ×
850 Grønstøl ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -01:22 (58.) ● | -01:36 (337.) ● | -02:23 (375.) ● |
Wechsel | 00:44:54 | 00:07:23 | - | +01:16 (99.) ● | +01:10 (545.) ● | +01:04 (663.) ● | |
Radfahren | 30 km | 01:37:36 | 00:52:42 | 34.16 km/h | +00:15 (64.) ● | -00:02 (347.) ● | -01:29 (368.) ● |
Radfahren | 60 km | 02:27:01 | 00:49:25 | 36.42 km/h | -01:12 (55.) ● | -01:34 (296.) ● | -03:04 (307.) ● |
Radfahren | 90 km | 03:32:28 | 01:05:27 | 27.5 km/h | -00:44 (59.) ● | -01:20 (326.) ● | -03:10 (345.) ● |
Radfahren | 90 km | 03:32:28 | 02:47:34 | 32.23 km/h | -01:41 (61.) ● | -02:56 (335.) ● | -07:43 (354.) ● |
Wechsel | 03:38:20 | 00:05:52 | - | +00:40 (89.) ● | +00:35 (494.) ● | +00:27 (599.) ● | |
Laufen | 5.9 km | 04:08:23 | 00:30:03 | 05:05 min/km | -01:36 (61.) ● | -01:36 (313.) ● | -02:16 (345.) ● |
Laufen | 10 km | 04:27:46 | 00:19:23 | 04:43 min/km | ±00:00 (72.) ● | -00:18 (391.) ● | -00:46 (432.) ● |
Laufen | 14.9 km | 04:57:55 | 00:30:09 | 06:09 min/km | +00:02 (72.) ● | -00:17 (399.) ● | -00:56 (449.) ● |
Laufen | 19.1 km | 05:18:27 | 00:20:32 | 04:53 min/km | -00:18 (67.) ● | -00:22 (381.) ● | -00:51 (429.) ● |
Laufen | 21.1 km | 05:29:15 | 00:10:48 | 05:24 min/km | -00:57 (88.) ● | -02:13 (512.) ● | -02:22 (602.) ● |
Laufen | 21.1 km | 05:29:15 | 01:50:55 | 05:15 min/km | -02:49 (67.) ● | -04:46 (373.) ● | -07:11 (413.) ● |
Total | 113 km | 05:29:15 | 05:29:15 | 20.59 km/h | -03:56 (64.) ● | -07:33 (355.) ● | -15:46 (379.) ● |