Jan roger Farstad -
Ironman 70.3 Haugesund 2017
Quick facts
218/209/25Alle/Geschlecht/AK
M 45-49Altersklasse
997Startnummer
NORNationalität
34:04 | 2:53:45 | 1:32:19 | 5:09:29 |
Vergleiche Jan roger Farstad mit anderen Athleten!
997 Farstad
934 Falkeid ×
1013 Susort ×
106 Rimmereide ×
59 Johansen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -05:05 (22.) ● | -05:03 (172.) ● | -05:50 (194.) ● |
Wechsel | 00:39:06 | 00:05:02 | - | -01:17 (26.) ● | -01:11 (209.) ● | -01:17 (246.) ● | |
Radfahren | 30 km | 01:32:41 | 00:53:35 | 33.59 km/h | +00:49 (48.) ● | +00:51 (408.) ● | -00:36 (436.) ● |
Radfahren | 60 km | 02:24:20 | 00:51:39 | 34.85 km/h | -00:04 (50.) ● | +00:40 (432.) ● | -00:50 (459.) ● |
Radfahren | 90 km | 03:32:51 | 01:08:31 | 26.27 km/h | +01:24 (58.) ● | +01:44 (469.) ● | -00:06 (507.) ● |
Radfahren | 90 km | 03:32:51 | 02:53:45 | 31.08 km/h | +02:09 (57.) ● | +03:15 (439.) ● | -01:32 (472.) ● |
Wechsel | 03:37:10 | 00:04:19 | - | -01:07 (29.) ● | -00:58 (254.) ● | -01:06 (305.) ● | |
Laufen | 5.9 km | 04:04:14 | 00:27:04 | 04:35 min/km | -05:02 (10.) ● | -04:35 (118.) ● | -05:15 (121.) ● |
Laufen | 10 km | 04:20:02 | 00:15:48 | 03:51 min/km | -04:16 (4.) ● | -03:53 (56.) ● | -04:21 (57.) ● |
Laufen | 14.9 km | 04:44:31 | 00:24:29 | 04:59 min/km | -06:07 (6.) ● | -05:57 (69.) ● | -06:36 (70.) ● |
Laufen | 19.1 km | 05:01:06 | 00:16:35 | 03:56 min/km | -04:29 (7.) ● | -04:19 (65.) ● | -04:48 (67.) ● |
Laufen | 21.1 km | 05:09:29 | 00:08:23 | 04:11 min/km | -05:53 (9.) ● | -04:38 (105.) ● | -04:47 (110.) ● |
Laufen | 21.1 km | 05:09:29 | 01:32:19 | 04:22 min/km | -25:47 (6.) ● | -23:22 (70.) ● | -25:47 (72.) ● |
Total | 113 km | 05:09:29 | 05:09:29 | 21.91 km/h | -31:07 (25.) ● | -27:19 (209.) ● | -35:32 (218.) ● |