Haakon Skråmm -
Ironman 70.3 Jönköping 2018

Quick facts

229/210/21Alle/Geschlecht/AK

M25Altersklasse

1130Startnummer

NORNationalität


34:09	2:38:06	1:34:54	4:57:24

Vergleiche Haakon Skråmm mit anderen Athleten!

1130 Skråmm

1083 Kretschmer ×

1049 Deenen ×

1108 Nilsson ×

1101 Löfgren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:09	00:34:09	01:47 min/100m	-06:08 (26.) ●	-05:26 (296.) ●	-06:07 (345.) ●
Wechsel		00:40:53	00:06:44	-	-00:30 (56.) ●	-00:34 (613.) ●	-00:39 (777.) ●
Radfahren	26.8 km	01:31:23	00:50:30	31.84 km/h	-05:13 (28.) ●	-04:36 (305.) ●	-06:21 (322.) ●
Radfahren	64.8 km	02:36:30	01:05:07	35.01 km/h	-06:56 (30.) ●	-05:32 (354.) ●	-07:47 (380.) ●
Radfahren	90 km	03:18:59	00:42:29	35.59 km/h	-04:08 (43.) ●	-02:37 (470.) ●	-03:58 (508.) ●
Radfahren	90 km	03:18:59	02:38:06	34.16 km/h	-16:17 (30.) ●	-12:45 (358.) ●	-18:06 (384.) ●
Wechsel		03:22:30	00:03:31	-	-00:26 (63.) ●	-00:21 (661.) ●	-00:28 (835.) ●
Laufen	0.8 km	03:25:41	00:03:11	03:58 min/km	-00:49 (6.) ●	-00:55 (44.) ●	-01:01 (44.) ●
Laufen	4.1 km	03:39:00	00:13:19	04:02 min/km	-03:49 (8.) ●	-03:52 (79.) ●	-04:19 (85.) ●
Laufen	6.8 km	03:51:06	00:12:06	04:28 min/km	-03:25 (8.) ●	-03:27 (92.) ●	-03:51 (97.) ●
Laufen	7.5 km	03:54:11	00:03:05	04:24 min/km	-00:44 (7.) ●	-00:48 (99.) ●	-00:53 (106.) ●
Laufen	10.8 km	04:08:42	00:14:31	04:23 min/km	-04:04 (11.) ●	-04:00 (128.) ●	-04:26 (139.) ●
Laufen	13.7 km	04:21:38	00:12:56	04:27 min/km	-03:34 (9.) ●	-03:28 (128.) ●	-03:51 (139.) ●
Laufen	14.3 km	04:24:55	00:03:17	05:28 min/km	-00:46 (11.) ●	-00:47 (142.) ●	-00:52 (153.) ●
Laufen	17.6 km	04:40:06	00:15:11	04:36 min/km	-04:14 (14.) ●	-04:06 (161.) ●	-04:27 (175.) ●
Laufen	20.4 km	04:53:50	00:13:44	04:54 min/km	-03:20 (15.) ●	-03:07 (201.) ●	-03:26 (226.) ●
Laufen	21 km	04:57:09	00:03:19	05:31 min/km	-00:37 (26.) ●	-00:39 (234.) ●	-00:44 (259.) ●
Laufen	21.1 km	04:57:24	00:00:15	02:29 min/km	-00:02 (31.) ●	-00:03 (169.) ●	-00:03 (221.) ●
Laufen	21.1 km	04:57:24	01:34:54	04:29 min/km	-25:24 (8.) ●	-25:12 (122.) ●	-27:53 (133.) ●
Total	113 km	04:57:24	04:57:24	22.8 km/h	-48:45 (21.) ●	-44:18 (210.) ●	-53:13 (229.) ●

Ges	Sex	Ak	Name	#	AK
185	171	16	Per Bodin	157	M25	SWE	00:32:08	02:36:47	01:35:12	04:52:16
187	173	17	Kim Lavesson	1091	M25	SWE	00:30:12	02:35:49	01:37:10	04:52:31
199	182	18	Andrew Michel	1104	M25	GBR	00:37:52	02:30:38	01:38:16	04:54:07
207	190	19	Felix Kretschmer	1083	M25	GER	00:33:00	02:35:35	01:40:20	04:55:22
215	198	20	Erik Deenen	1049	M25	NED	00:37:30	02:30:26	01:38:20	04:56:23
229	210	21	Haakon Skråmm	1130	M25	NOR	00:34:09	02:38:06	01:34:54	04:57:24
233	214	22	Christoffer Nilsson	1108	M25	SWE	00:32:46	02:31:36	01:46:06	04:57:39
259	237	23	Niklas Löfgren	1101	M25	SWE	00:26:04	02:45:31	01:38:22	04:59:36
267	244	24	Peter Neuman	1105	M25	SWE	00:36:24	02:29:51	01:46:41	05:00:36
274	251	25	Henrik Overby Hansen	158	M25	DEN	00:33:15	02:27:52	01:52:56	05:01:40