Steffen Hennig -
Ironman 70.3 Jönköping 2018

Quick facts

310/283/44Alle/Geschlecht/AK

M30Altersklasse

1228Startnummer

GERNationalität


33:23	2:33:49	1:48:25	5:04:39

Vergleiche Steffen Hennig mit anderen Athleten!

1228 Hennig

303 Winther ×

1172 Barnekow ×

295 Nellfur ×

1236 Huhtanen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:23	00:33:23	01:45 min/100m	-05:07 (35.) ●	-06:12 (241.) ●	-06:53 (284.) ●
Wechsel		00:39:20	00:05:57	-	-00:52 (62.) ●	-01:21 (396.) ●	-01:26 (493.) ●
Radfahren	26.8 km	01:29:23	00:50:03	32.13 km/h	-03:50 (43.) ●	-05:03 (279.) ●	-06:48 (294.) ●
Radfahren	64.8 km	02:33:07	01:03:44	35.77 km/h	-05:34 (44.) ●	-06:55 (270.) ●	-09:10 (285.) ●
Radfahren	90 km	03:13:09	00:40:02	37.77 km/h	-04:30 (41.) ●	-05:04 (231.) ●	-06:25 (243.) ●
Radfahren	90 km	03:13:09	02:33:49	35.11 km/h	-13:54 (43.) ●	-17:02 (263.) ●	-22:23 (277.) ●
Wechsel		03:16:14	00:03:05	-	-00:28 (78.) ●	-00:47 (506.) ●	-00:54 (625.) ●
Laufen	0.8 km	03:19:45	00:03:31	04:23 min/km	-00:27 (34.) ●	-00:35 (188.) ●	-00:41 (204.) ●
Laufen	4.1 km	03:34:21	00:14:36	04:25 min/km	-02:01 (39.) ●	-02:35 (238.) ●	-03:02 (261.) ●
Laufen	6.8 km	03:49:05	00:14:44	05:27 min/km	-00:17 (89.) ●	-00:49 (545.) ●	-01:13 (624.) ●
Laufen	7.5 km	03:53:30	00:04:25	06:18 min/km	+00:40 (169.) ●	+00:32 (1128.) ●	+00:27 (1430.) ●
Laufen	10.8 km	04:09:55	00:16:25	04:58 min/km	-01:13 (65.) ●	-02:06 (403.) ●	-02:32 (457.) ●
Laufen	13.7 km	04:25:19	00:15:24	05:18 min/km	-00:20 (92.) ●	-01:00 (549.) ●	-01:23 (632.) ●
Laufen	14.3 km	04:28:45	00:03:26	05:43 min/km	-00:29 (39.) ●	-00:38 (225.) ●	-00:43 (248.) ●
Laufen	17.6 km	04:45:29	00:16:44	05:04 min/km	-01:44 (57.) ●	-02:33 (360.) ●	-02:54 (408.) ●
Laufen	20.4 km	05:00:55	00:15:26	05:30 min/km	-00:48 (77.) ●	-01:25 (493.) ●	-01:44 (572.) ●
Laufen	21 km	05:04:23	00:03:28	05:46 min/km	-00:22 (48.) ●	-00:30 (330.) ●	-00:35 (365.) ●
Laufen	21.1 km	05:04:39	00:00:16	02:39 min/km	-00:02 (51.) ●	-00:02 (300.) ●	-00:02 (395.) ●
Laufen	21.1 km	05:04:39	01:48:25	05:08 min/km	-07:03 (66.) ●	-11:41 (428.) ●	-14:22 (485.) ●
Total	113 km	05:04:39	05:04:39	22.26 km/h	-27:24 (44.) ●	-37:03 (283.) ●	-45:58 (310.) ●

Ges	Sex	Ak	Name	#	AK
247	226	39	David Larnemark	1254	M30	SWE	00:33:51	02:39:03	01:38:55	04:58:41
254	233	40	Daniel Bäckman	1184	M30	SWE	00:38:33	02:41:26	01:28:56	04:59:14
261	239	41	Anton Melin	1267	M30	SWE	00:35:43	02:34:13	01:40:21	05:00:03
277	254	42	Marc Winther	303	M30	DEN	00:43:17	02:29:20	01:41:59	05:01:42
294	269	43	John Barnekow	1172	M30	SWE	00:33:41	02:33:41	01:45:58	05:03:00
310	283	44	Steffen Hennig	1228	M30	GER	00:33:23	02:33:49	01:48:25	05:04:39
319	292	45	Johannes Nellfur	295	M30	SWE	00:40:39	02:30:53	01:45:21	05:05:40
320	293	46	Michael Huhtanen	1236	M30	SWE	00:36:12	02:37:01	01:43:43	05:05:46
339	310	47	Håkon Kilstad	1252	M30	NOR	00:34:39	02:36:34	01:46:28	05:07:21
344	314	48	Mirza Galijasevic	1209	M30	BIH	00:32:08	02:26:35	02:01:35	05:07:57