Andreas Holm -
Ironman 70.3 Jönköping 2018

Quick facts

1179/962/154Alle/Geschlecht/AK

M30Altersklasse

1232Startnummer

SWENationalität


39:54	3:06:20	2:04:19	6:04:48

Vergleiche Andreas Holm mit anderen Athleten!

1232 Holm

1320 Zachrisson ×

1241 Jensen ×

1225 Haugbro ×

1282 Råberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:24 (119.) ●	+00:19 (758.) ●	-00:22 (941.) ●
Wechsel		00:48:01	00:08:07	-	+01:18 (151.) ●	+00:49 (928.) ●	+00:44 (1221.) ●
Radfahren	26.8 km	01:46:01	00:58:00	27.72 km/h	+04:07 (153.) ●	+02:54 (968.) ●	+01:09 (1133.) ●
Radfahren	64.8 km	03:03:21	01:17:20	29.48 km/h	+08:02 (166.) ●	+06:41 (1094.) ●	+04:26 (1333.) ●
Radfahren	90 km	03:54:21	00:51:00	29.65 km/h	+06:28 (169.) ●	+05:54 (1174.) ●	+04:33 (1456.) ●
Radfahren	90 km	03:54:21	03:06:20	28.98 km/h	+18:37 (161.) ●	+15:29 (1087.) ●	+10:08 (1320.) ●
Wechsel		04:00:29	00:06:08	-	+02:35 (181.) ●	+02:16 (1216.) ●	+02:09 (1598.) ●
Laufen	0.8 km	04:04:29	00:04:00	05:00 min/km	+00:02 (115.) ●	-00:06 (637.) ●	-00:12 (722.) ●
Laufen	4.1 km	04:21:49	00:17:20	05:15 min/km	+00:43 (130.) ●	+00:09 (804.) ●	-00:18 (949.) ●
Laufen	6.8 km	04:37:12	00:15:23	05:41 min/km	+00:22 (118.) ●	-00:10 (708.) ●	-00:34 (827.) ●
Laufen	7.5 km	04:41:05	00:03:53	05:32 min/km	+00:08 (120.) ●	±00:00 (736.) ●	-00:05 (866.) ●
Laufen	10.8 km	04:59:36	00:18:31	05:36 min/km	+00:53 (129.) ●	±00:00 (762.) ●	-00:26 (918.) ●
Laufen	13.7 km	05:16:13	00:16:37	05:43 min/km	+00:53 (130.) ●	+00:13 (792.) ●	-00:10 (960.) ●
Laufen	14.3 km	05:20:34	00:04:21	07:14 min/km	+00:26 (155.) ●	+00:17 (957.) ●	+00:12 (1200.) ●
Laufen	17.6 km	05:41:26	00:20:52	06:19 min/km	+02:24 (156.) ●	+01:35 (942.) ●	+01:14 (1197.) ●
Laufen	20.4 km	05:59:50	00:18:24	06:34 min/km	+02:10 (155.) ●	+01:33 (958.) ●	+01:14 (1225.) ●
Laufen	21 km	06:04:30	00:04:40	07:46 min/km	+00:50 (171.) ●	+00:42 (1122.) ●	+00:37 (1467.) ●
Laufen	21.1 km	06:04:48	00:00:18	02:59 min/km	±00:00 (98.) ●	±00:00 (621.) ●	±00:00 (850.) ●
Laufen	21.1 km	06:04:48	02:04:19	05:53 min/km	+08:51 (140.) ●	+04:13 (854.) ●	+01:32 (1046.) ●
Total	113 km	06:04:48	06:04:48	18.59 km/h	+32:45 (154.) ●	+23:06 (962.) ●	+14:11 (1179.) ●

Ges	Sex	Ak	Name	#	AK
1121	926	149	Mattias Gustafsson	1214	M30	SWE	00:41:54	02:56:11	02:09:11	05:59:27
1123	928	150	Marcus Ljung	1260	M30	SWE	00:53:35	02:59:36	01:53:34	05:59:36
1147	943	151	Martin Keden	1248	M30	SWE	00:51:18	03:06:00	01:55:09	06:02:05
1149	945	152	Simon Zachrisson	1320	M30	SWE	00:47:06	02:58:21	02:04:27	06:02:12
1165	953	153	Richard Jensen	1241	M30	SWE	00:41:57	03:06:40	02:04:30	06:03:10
1179	962	154	Andreas Holm	1232	M30	SWE	00:39:54	03:06:20	02:04:19	06:04:48
1188	967	155	Tom Andreas Haugbro	1225	M30	NOR	00:38:51	02:42:18	02:35:09	06:05:20
1197	976	156	Pontus Råberg	1282	M30	SWE	00:40:25	03:07:15	02:08:15	06:06:13
1199	978	157	Jacob Wallander	1306	M30	SWE	00:36:43	03:00:58	02:12:34	06:06:19
1211	987	158	Kim Steinmo Holler	1296	M30	NOR	00:40:59	02:45:57	02:28:21	06:07:40