Håkon Kilstad -
Ironman 70.3 Jönköping 2018

Quick facts

339/310/47Alle/Geschlecht/AK

M30Altersklasse

1252Startnummer

NORNationalität


34:39	2:36:34	1:46:28	5:07:21

Vergleiche Håkon Kilstad mit anderen Athleten!

1252 Kilstad

295 Nellfur ×

1236 Huhtanen ×

1209 Galijasevic ×

405 Franklund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:39	00:34:39	01:49 min/100m	-03:51 (51.) ●	-04:56 (333.) ●	-05:37 (391.) ●
Wechsel		00:41:02	00:06:23	-	-00:26 (81.) ●	-00:55 (519.) ●	-01:00 (642.) ●
Radfahren	26.8 km	01:30:34	00:49:32	32.46 km/h	-04:21 (38.) ●	-05:34 (243.) ●	-07:19 (256.) ●
Radfahren	64.8 km	02:35:42	01:05:08	35.01 km/h	-04:10 (60.) ●	-05:31 (359.) ●	-07:46 (385.) ●
Radfahren	90 km	03:17:36	00:41:54	36.09 km/h	-02:38 (67.) ●	-03:12 (395.) ●	-04:33 (424.) ●
Radfahren	90 km	03:17:36	02:36:34	34.49 km/h	-11:09 (51.) ●	-14:17 (324.) ●	-19:38 (346.) ●
Wechsel		03:20:53	00:03:17	-	-00:16 (91.) ●	-00:35 (587.) ●	-00:42 (732.) ●
Laufen	0.8 km	03:24:41	00:03:48	04:45 min/km	-00:10 (72.) ●	-00:18 (420.) ●	-00:24 (465.) ●
Laufen	4.1 km	03:40:06	00:15:25	04:40 min/km	-01:12 (62.) ●	-01:46 (381.) ●	-02:13 (426.) ●
Laufen	6.8 km	03:54:03	00:13:57	05:10 min/km	-01:04 (62.) ●	-01:36 (387.) ●	-02:00 (432.) ●
Laufen	7.5 km	03:57:36	00:03:33	05:04 min/km	-00:12 (67.) ●	-00:20 (431.) ●	-00:25 (487.) ●
Laufen	10.8 km	04:13:59	00:16:23	04:57 min/km	-01:15 (61.) ●	-02:08 (394.) ●	-02:34 (447.) ●
Laufen	13.7 km	04:28:46	00:14:47	05:05 min/km	-00:57 (68.) ●	-01:37 (432.) ●	-02:00 (492.) ●
Laufen	14.3 km	04:32:29	00:03:43	06:11 min/km	-00:12 (71.) ●	-00:21 (437.) ●	-00:26 (500.) ●
Laufen	17.6 km	04:49:04	00:16:35	05:01 min/km	-01:53 (52.) ●	-02:42 (336.) ●	-03:03 (380.) ●
Laufen	20.4 km	05:03:41	00:14:37	05:13 min/km	-01:37 (51.) ●	-02:14 (352.) ●	-02:33 (397.) ●
Laufen	21 km	05:07:08	00:03:27	05:44 min/km	-00:23 (46.) ●	-00:31 (320.) ●	-00:36 (355.) ●
Laufen	21.1 km	05:07:21	00:00:13	02:09 min/km	-00:05 (8.) ●	-00:05 (44.) ●	-00:05 (51.) ●
Laufen	21.1 km	05:07:21	01:46:28	05:02 min/km	-09:00 (53.) ●	-13:38 (364.) ●	-16:19 (407.) ●
Total	113 km	05:07:21	05:07:21	22.06 km/h	-24:42 (47.) ●	-34:21 (310.) ●	-43:16 (339.) ●

Ges	Sex	Ak	Name	#	AK
277	254	42	Marc Winther	303	M30	DEN	00:43:17	02:29:20	01:41:59	05:01:42
294	269	43	John Barnekow	1172	M30	SWE	00:33:41	02:33:41	01:45:58	05:03:00
310	283	44	Steffen Hennig	1228	M30	GER	00:33:23	02:33:49	01:48:25	05:04:39
319	292	45	Johannes Nellfur	295	M30	SWE	00:40:39	02:30:53	01:45:21	05:05:40
320	293	46	Michael Huhtanen	1236	M30	SWE	00:36:12	02:37:01	01:43:43	05:05:46
339	310	47	Håkon Kilstad	1252	M30	NOR	00:34:39	02:36:34	01:46:28	05:07:21
344	314	48	Mirza Galijasevic	1209	M30	BIH	00:32:08	02:26:35	02:01:35	05:07:57
347	317	49	Anders Franklund	405	M30	SWE	00:36:55	02:35:58	01:47:45	05:08:13
352	322	50	Christian Oikkonen	1275	M30	FIN	00:36:10	02:38:27	01:46:33	05:09:00
356	325	51	Petter Bjørnsen	1177	M30	NOR	00:35:31	02:42:33	01:42:23	05:09:35