Marcus Ljung -
Ironman 70.3 Jönköping 2018

Quick facts

1123/928/150Alle/Geschlecht/AK

M30Altersklasse

1260Startnummer

SWENationalität


53:35	2:59:36	1:53:34	5:59:36

Vergleiche Marcus Ljung mit anderen Athleten!

1260 Ljung

2156 Larsson ×

1214 Gustafsson ×

1248 Keden ×

1320 Zachrisson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:35	00:53:35	02:49 min/100m	+15:05 (186.) ●	+14:00 (1289.) ●	+13:19 (1712.) ●
Wechsel		01:01:21	00:07:46	-	+00:57 (141.) ●	+00:28 (871.) ●	+00:23 (1132.) ●
Radfahren	26.8 km	01:58:47	00:57:26	28 km/h	+03:33 (148.) ●	+02:20 (934.) ●	+00:35 (1081.) ●
Radfahren	64.8 km	03:13:14	01:14:27	30.62 km/h	+05:09 (151.) ●	+03:48 (970.) ●	+01:33 (1150.) ●
Radfahren	90 km	04:00:57	00:47:43	31.69 km/h	+03:11 (152.) ●	+02:37 (999.) ●	+01:16 (1198.) ●
Radfahren	90 km	04:00:57	02:59:36	30.07 km/h	+11:53 (148.) ●	+08:45 (960.) ●	+03:24 (1138.) ●
Wechsel		04:06:02	00:05:05	-	+01:32 (166.) ●	+01:13 (1066.) ●	+01:06 (1390.) ●
Laufen	0.8 km	04:09:47	00:03:45	04:41 min/km	-00:13 (65.) ●	-00:21 (372.) ●	-00:27 (411.) ●
Laufen	4.1 km	04:25:34	00:15:47	04:46 min/km	-00:50 (75.) ●	-01:24 (449.) ●	-01:51 (514.) ●
Laufen	6.8 km	04:40:27	00:14:53	05:30 min/km	-00:08 (99.) ●	-00:40 (592.) ●	-01:04 (680.) ●
Laufen	7.5 km	04:44:09	00:03:42	05:17 min/km	-00:03 (95.) ●	-00:11 (559.) ●	-00:16 (640.) ●
Laufen	10.8 km	05:01:24	00:17:15	05:13 min/km	-00:23 (89.) ●	-01:16 (521.) ●	-01:42 (603.) ●
Laufen	13.7 km	05:17:11	00:15:47	05:26 min/km	+00:03 (103.) ●	-00:37 (624.) ●	-01:00 (730.) ●
Laufen	14.3 km	05:21:07	00:03:56	06:33 min/km	+00:01 (108.) ●	-00:08 (632.) ●	-00:13 (739.) ●
Laufen	17.6 km	05:39:01	00:17:54	05:25 min/km	-00:34 (90.) ●	-01:23 (538.) ●	-01:44 (628.) ●
Laufen	20.4 km	05:55:13	00:16:12	05:47 min/km	-00:02 (106.) ●	-00:39 (650.) ●	-00:58 (777.) ●
Laufen	21 km	05:59:18	00:04:05	06:48 min/km	+00:15 (129.) ●	+00:07 (837.) ●	+00:02 (1019.) ●
Laufen	21.1 km	05:59:36	00:00:18	02:59 min/km	±00:00 (105.) ●	±00:00 (628.) ●	±00:00 (857.) ●
Laufen	21.1 km	05:59:36	01:53:34	05:22 min/km	-01:54 (97.) ●	-06:32 (555.) ●	-09:13 (646.) ●
Total	113 km	05:59:36	05:59:36	18.85 km/h	+27:33 (150.) ●	+17:54 (928.) ●	+08:59 (1123.) ●

Ges	Sex	Ak	Name	#	AK
1096	908	145	Tom Freitag	1206	M30	GER	00:37:13	02:59:39	02:09:30	05:57:50
1100	911	146	Christofer Engdahl	1198	M30	SWE	00:38:18	02:45:26	02:23:11	05:58:07
1111	919	147	Marcus Skytt	1291	M30	SWE	00:42:42	02:56:57	02:06:54	05:59:08
1115	922	148	Jens Larsson	2156	M30	SWE	00:38:49	03:07:31	01:56:43	05:59:14
1121	926	149	Mattias Gustafsson	1214	M30	SWE	00:41:54	02:56:11	02:09:11	05:59:27
1123	928	150	Marcus Ljung	1260	M30	SWE	00:53:35	02:59:36	01:53:34	05:59:36
1147	943	151	Martin Keden	1248	M30	SWE	00:51:18	03:06:00	01:55:09	06:02:05
1149	945	152	Simon Zachrisson	1320	M30	SWE	00:47:06	02:58:21	02:04:27	06:02:12
1165	953	153	Richard Jensen	1241	M30	SWE	00:41:57	03:06:40	02:04:30	06:03:10
1179	962	154	Andreas Holm	1232	M30	SWE	00:39:54	03:06:20	02:04:19	06:04:48