Hans Vander Mast -
Ironman 70.3 Jönköping 2018

Quick facts

560/494/81Alle/Geschlecht/AK

M30Altersklasse

1309Startnummer

BELNationalität


33:44	2:43:20	1:59:16	5:24:28

Vergleiche Hans Vander Mast mit anderen Athleten!

1309 Vander Mast

1257 Lidsmoes ×

1280 Rikardsson ×

1249 Kelderman ×

1195 Ekdahl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:44	00:33:44	01:46 min/100m	-04:46 (39.) ●	-05:51 (270.) ●	-06:32 (317.) ●
Wechsel		00:38:53	00:05:09	-	-01:40 (32.) ●	-02:09 (210.) ●	-02:14 (253.) ●
Radfahren	26.8 km	01:31:28	00:52:35	30.58 km/h	-01:18 (79.) ●	-02:31 (475.) ●	-04:16 (516.) ●
Radfahren	64.8 km	02:39:06	01:07:38	33.71 km/h	-01:40 (88.) ●	-03:01 (533.) ●	-05:16 (582.) ●
Radfahren	90 km	03:22:13	00:43:07	35.07 km/h	-01:25 (94.) ●	-01:59 (551.) ●	-03:20 (604.) ●
Radfahren	90 km	03:22:13	02:43:20	33.06 km/h	-04:23 (83.) ●	-07:31 (510.) ●	-12:52 (556.) ●
Wechsel		03:25:12	00:02:59	-	-00:34 (73.) ●	-00:53 (465.) ●	-01:00 (575.) ●
Laufen	0.8 km	03:29:23	00:04:11	05:13 min/km	+00:13 (137.) ●	+00:05 (833.) ●	-00:01 (974.) ●
Laufen	4.1 km	03:46:46	00:17:23	05:16 min/km	+00:46 (133.) ●	+00:12 (814.) ●	-00:15 (962.) ●
Laufen	6.8 km	04:02:05	00:15:19	05:40 min/km	+00:18 (114.) ●	-00:14 (692.) ●	-00:38 (808.) ●
Laufen	7.5 km	04:05:51	00:03:46	05:22 min/km	+00:01 (109.) ●	-00:07 (631.) ●	-00:12 (728.) ●
Laufen	10.8 km	04:23:46	00:17:55	05:25 min/km	+00:17 (108.) ●	-00:36 (641.) ●	-01:02 (758.) ●
Laufen	13.7 km	04:40:01	00:16:15	05:36 min/km	+00:31 (119.) ●	-00:09 (730.) ●	-00:32 (869.) ●
Laufen	14.3 km	04:44:00	00:03:59	06:38 min/km	+00:04 (118.) ●	-00:05 (681.) ●	-00:10 (802.) ●
Laufen	17.6 km	05:03:15	00:19:15	05:49 min/km	+00:47 (126.) ●	-00:02 (758.) ●	-00:23 (935.) ●
Laufen	20.4 km	05:20:00	00:16:45	05:58 min/km	+00:31 (120.) ●	-00:06 (748.) ●	-00:25 (918.) ●
Laufen	21 km	05:24:06	00:04:06	06:49 min/km	+00:16 (134.) ●	+00:08 (850.) ●	+00:03 (1037.) ●
Laufen	21.1 km	05:24:28	00:00:22	03:39 min/km	+00:04 (176.) ●	+00:04 (1176.) ●	+00:04 (1597.) ●
Laufen	21.1 km	05:24:28	01:59:16	05:39 min/km	+03:48 (121.) ●	-00:50 (731.) ●	-03:31 (872.) ●
Total	113 km	05:24:28	05:24:28	20.9 km/h	-07:35 (81.) ●	-17:14 (494.) ●	-26:09 (560.) ●

Ges	Sex	Ak	Name	#	AK
539	476	76	Andreas Ritter	298	M30	GER	00:39:35	02:31:19	02:03:06	05:23:22
542	478	77	Carl-Petter Sverresson	1299	M30	SWE	00:37:53	02:41:20	01:55:37	05:23:27
545	481	78	Niek Welkenhuysen	1311	M30	BEL	00:30:37	02:48:51	01:56:17	05:23:43
551	487	79	Klaus Lidsmoes	1257	M30	DEN	00:35:40	02:38:36	02:00:34	05:23:56
552	488	80	Sverrir Rikardsson	1280	M30	ISL	00:38:52	02:37:03	01:56:07	05:23:57
560	494	81	Hans Vander Mast	1309	M30	BEL	00:33:44	02:43:20	01:59:16	05:24:28
582	513	82	Sander Kelderman	1249	M30	NED	00:35:20	02:48:02	01:51:58	05:25:38
588	519	83	Victor Ekdahl	1195	M30	SWE	00:38:59	02:45:23	01:51:58	05:25:58
593	523	84	Boudewijn Bos	1180	M30	NED	00:33:51	02:48:06	01:55:10	05:26:14
595	525	85	Markus Hjelmström	1231	M30	SWE	00:37:53	02:38:38	02:01:50	05:26:24