Pontus Werner -
Ironman 70.3 Jönköping 2018

Quick facts

1600/1246/185Alle/Geschlecht/AK

M30Altersklasse

1314Startnummer

SWENationalität


34:30	3:41:02	2:24:13	6:53:55

Vergleiche Pontus Werner mit anderen Athleten!

1314 Werner

1217 Hadin ×

1212 Granström ×

1203 Fauriel ×

1321 Zuber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:30	00:34:30	01:48 min/100m	-04:00 (50.) ●	-05:05 (323.) ●	-05:46 (375.) ●
Wechsel		00:42:02	00:07:32	-	+00:43 (133.) ●	+00:14 (820.) ●	+00:09 (1067.) ●
Radfahren	26.8 km	01:40:07	00:58:05	27.68 km/h	+04:12 (155.) ●	+02:59 (974.) ●	+01:14 (1140.) ●
Radfahren	64.8 km	02:57:40	01:17:33	29.4 km/h	+08:15 (167.) ●	+06:54 (1104.) ●	+04:39 (1346.) ●
Radfahren	90 km	04:23:04	01:25:24	17.7 km/h	+40:52 (187.) ●	+40:18 (1335.) ●	+38:57 (1787.) ●
Radfahren	90 km	04:23:04	03:41:02	24.43 km/h	+53:19 (186.) ●	+50:11 (1309.) ●	+44:50 (1713.) ●
Wechsel		04:29:42	00:06:38	-	+03:05 (184.) ●	+02:46 (1248.) ●	+02:39 (1651.) ●
Laufen	0.8 km	04:36:53	00:07:11	08:58 min/km	+03:13 (187.) ●	+03:05 (1332.) ●	+02:59 (1784.) ●
Laufen	4.1 km	04:59:36	00:22:43	06:53 min/km	+06:06 (186.) ●	+05:32 (1272.) ●	+05:05 (1673.) ●
Laufen	6.8 km	05:17:44	00:18:08	06:42 min/km	+03:07 (173.) ●	+02:35 (1131.) ●	+02:11 (1446.) ●
Laufen	7.5 km	05:22:31	00:04:47	06:49 min/km	+01:02 (183.) ●	+00:54 (1241.) ●	+00:49 (1617.) ●
Laufen	10.8 km	05:43:08	00:20:37	06:14 min/km	+02:59 (165.) ●	+02:06 (1029.) ●	+01:40 (1299.) ●
Laufen	13.7 km	06:03:09	00:20:01	06:54 min/km	+04:17 (180.) ●	+03:37 (1187.) ●	+03:14 (1537.) ●
Laufen	14.3 km	06:07:34	00:04:25	07:21 min/km	+00:30 (160.) ●	+00:21 (990.) ●	+00:16 (1254.) ●
Laufen	17.6 km	06:29:05	00:21:31	06:31 min/km	+03:03 (159.) ●	+02:14 (999.) ●	+01:53 (1280.) ●
Laufen	20.4 km	06:49:20	00:20:15	07:13 min/km	+04:01 (174.) ●	+03:24 (1145.) ●	+03:05 (1494.) ●
Laufen	21 km	06:53:35	00:04:15	07:04 min/km	+00:25 (145.) ●	+00:17 (932.) ●	+00:12 (1171.) ●
Laufen	21.1 km	06:53:55	00:00:20	03:19 min/km	+00:02 (153.) ●	+00:02 (977.) ●	+00:02 (1334.) ●
Laufen	21.1 km	06:53:55	02:24:13	06:50 min/km	+28:45 (176.) ●	+24:07 (1169.) ●	+21:26 (1510.) ●
Total	113 km	06:53:55	06:53:55	16.38 km/h	+01:21:52 (185.) ●	+01:12:13 (1246.) ●	+01:03:18 (1600.) ●

Ges	Sex	Ak	Name	#	AK
1496	1186	180	Matthies Haentjens	1219	M30	NED	00:40:58	03:27:24	02:08:54	06:36:33
1535	1203	181	Almir Ajkunic	1166	M30	SWE	00:39:26	03:19:33	02:22:30	06:42:30
1559	1221	182	Simon Colbing	1187	M30	SWE	00:47:52	03:18:58	02:24:40	06:46:17
1568	1229	183	Robert Hadin	1217	M30	SWE	00:43:00	03:17:29	02:27:25	06:47:23
1596	1243	184	Sebastian Granström	1212	M30	SWE	01:01:54	03:28:03	02:09:35	06:53:10
1600	1246	185	Pontus Werner	1314	M30	SWE	00:34:30	03:41:02	02:24:13	06:53:55
1637	1267	186	Damien Fauriel	1203	M30	SUI	00:36:55	03:26:09	02:43:43	07:00:41
1678	1287	187	Jakub Zuber	1321	M30	SWE	00:42:19	03:21:32	02:52:33	07:14:38
1784	1335	188	John Cukierski	1189	M30	USA	00:50:26	03:55:34	03:06:09	08:09:50